Sergei Bondarenko -
Ironman 70.3 St. Petersburg 2021

Quick facts

526/494/117All/Gender/AG

M30-34Age group

930Bib number

RUSNationality


37:51	2:50:25	1:36:00	5:14:04

Compare Sergei Bondarenko with other athletes!

930 Bondarenko

313 Ivanov ×

1162 Plaksin ×

1093 Lyubich ×

996 Gusev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	-02:18 (128.) ●	-02:32 (557.) ●	-02:56 (600.) ●
Transition		00:44:16	00:06:25	-	-01:12 (109.) ●	-01:25 (421.) ●	-01:26 (476.) ●
Bike	7.3 km	00:58:38	00:14:22	30.49 km/h	-00:03 (188.) ●	-00:01 (858.) ●	-00:08 (914.) ●
Bike	8.5 km	01:01:37	00:02:59	24.13 km/h	-00:07 (162.) ●	-00:05 (734.) ●	-00:06 (786.) ●
Bike	26.7 km	01:31:18	00:29:41	36.79 km/h	-00:10 (177.) ●	-00:06 (853.) ●	-00:20 (911.) ●
Bike	45 km	02:07:42	00:36:24	30.16 km/h	-00:14 (188.) ●	-00:17 (868.) ●	-00:43 (927.) ●
Bike	63.3 km	02:37:56	00:30:14	36.32 km/h	+00:20 (201.) ●	+00:30 (977.) ●	+00:16 (1046.) ●
Bike	82.8 km	03:20:07	00:42:11	27.74 km/h	+00:27 (194.) ●	+00:37 (920.) ●	+00:08 (989.) ●
Bike	90 km	03:34:41	00:14:34	29.66 km/h	-00:36 (144.) ●	-00:28 (688.) ●	-00:37 (731.) ●
Bike	90 km	03:34:41	02:50:25	31.69 km/h	-00:23 (185.) ●	+00:10 (872.) ●	-01:30 (934.) ●
Transition		03:38:04	00:03:23	-	-02:01 (72.) ●	-01:54 (269.) ●	-02:11 (300.) ●
Run	1.5 km	03:44:35	00:06:31	04:20 min/km	-00:13 (151.) ●	-00:21 (603.) ●	-00:25 (645.) ●
Run	4.7 km	03:59:04	00:14:29	04:31 min/km	-01:34 (102.) ●	-01:54 (380.) ●	-02:05 (401.) ●
Run	5.7 km	04:03:45	00:04:41	04:41 min/km	-00:35 (98.) ●	-00:41 (342.) ●	-00:44 (359.) ●
Run	5.7 km	04:03:53	00:00:08	-	-00:01 (86.) ●	-00:01 (339.) ●	-00:01 (388.) ●
Run	6.9 km	04:09:12	00:05:19	04:25 min/km	-00:45 (87.) ●	-00:52 (320.) ●	-00:55 (339.) ●
Run	10.3 km	04:26:03	00:16:51	04:57 min/km	-02:20 (90.) ●	-02:46 (302.) ●	-02:56 (316.) ●
Run	11.7 km	04:31:32	00:05:29	03:55 min/km	-00:54 (91.) ●	-01:04 (297.) ●	-01:07 (312.) ●
Run	14.8 km	04:46:05	00:14:33	04:41 min/km	-02:49 (78.) ●	-03:10 (243.) ●	-03:19 (255.) ●
Run	15.8 km	04:50:45	00:04:40	04:40 min/km	-00:58 (69.) ●	-01:04 (219.) ●	-01:07 (229.) ●
Run	15.9 km	04:50:53	00:00:08	01:20 min/km	-00:01 (71.) ●	-00:01 (229.) ●	-00:02 (263.) ●
Run	17 km	04:56:15	00:05:22	04:52 min/km	-01:06 (73.) ●	-01:13 (239.) ●	-01:16 (249.) ●
Run	20.7 km	05:12:57	00:16:42	04:30 min/km	-03:28 (64.) ●	-03:54 (208.) ●	-04:03 (217.) ●
Run	20.9 km	05:14:04	00:01:07	05:35 min/km	-00:07 (112.) ●	-00:10 (379.) ●	-00:10 (412.) ●
Run	20.9 km	05:14:04	01:36:00	04:35 min/km	-14:51 (87.) ●	-17:11 (280.) ●	-18:10 (294.) ●
Total	112.8 km	05:14:04	05:14:04	21.55 km/h	-20:45 (117.) ●	-22:52 (494.) ●	-26:13 (526.) ●

Ovr	Gen	Div	Name	#	AG
490	464	112	Anton Kukushkin	1068	M30-34	RUS	00:37:44	02:51:13	01:34:02	05:11:48
493	466	113	Kirill Prosvetov	1178	M30-34	RUS	00:36:03	02:40:08	01:46:54	05:12:00
509	478	114	Nikita Mikheev	1112	M30-34	RUS	00:30:16	02:50:16	01:43:07	05:13:05
518	486	115	Vasiliy Ivanov	313	M30-34	RUS	00:45:55	02:42:27	01:34:35	05:13:39
521	489	116	Denis Plaksin	1162	M30-34	RUS	00:28:56	02:31:32	02:01:50	05:13:51
526	494	117	Sergei Bondarenko	930	M30-34	RUS	00:37:51	02:50:25	01:36:00	05:14:04
533	501	118	Mikhail Lyubich	1093	M30-34	RUS	00:40:09	02:45:42	01:37:47	05:14:35
536	504	119	Evgeniy Gusev	996	M30-34	RUS	00:45:28	02:42:42	01:33:17	05:14:42
537	505	120	Sergei Stepin	1242	M30-34	RUS	00:38:09	02:47:07	01:37:16	05:14:43
543	510	121	Mohamad Shafshak	1212	M30-34	EGY	00:28:39	02:43:31	01:51:51	05:14:54