Laura Freund -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

590/26/5All/Gender/AG

F30-34Age group

102Bib number

DEUNationality


24:00	2:40:31	1:45:28	4:55:10

Compare Laura Freund with other athletes!

102 Freund

106 Heck ×

124 Molenhuis ×

138 Striekwold ×

108 Hubert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:11:36	00:11:36	04:27 min/km	-01:30 (10.) ●	-01:36 (43.) ●	-00:32 (717.) ●
Run	5 km	00:24:00	00:12:24	05:10 min/km	-02:58 (8.) ●	-02:05 (42.) ●	-00:40 (712.) ●
Run	5 km	00:24:00	00:24:00	04:48 min/km	-04:28 (8.) ●	-03:41 (41.) ●	-01:12 (718.) ●
Transition		00:26:13	00:02:13	-	-01:24 (9.) ●	-01:35 (35.) ●	-01:22 (281.) ●
Bike	2.5 km	00:32:21	00:06:08	24.46 km/h	-00:09 (21.) ●	-00:14 (89.) ●	+00:13 (1245.) ●
Bike	25 km	01:13:40	00:41:19	32.67 km/h	-10:56 (3.) ●	-07:21 (15.) ●	-02:05 (663.) ●
Bike	37.4 km	01:36:30	00:22:50	32.58 km/h	-06:22 (3.) ●	-04:11 (19.) ●	-01:03 (743.) ●
Bike	51 km	01:59:54	00:23:24	34.87 km/h	-06:27 (6.) ●	-03:43 (30.) ●	-00:49 (821.) ●
Bike	61.5 km	02:20:20	00:20:26	30.83 km/h	-06:14 (3.) ●	-04:13 (14.) ●	-01:29 (599.) ●
Bike	77.5 km	02:47:45	00:27:25	35.02 km/h	-08:33 (5.) ●	-05:18 (22.) ●	-01:52 (641.) ●
Bike	90 km	03:06:44	00:18:59	39.51 km/h	-06:18 (5.) ●	-03:44 (21.) ●	-01:26 (584.) ●
Bike	90 km	03:06:44	02:40:31	33.64 km/h	-44:59 (5.) ●	-28:44 (20.) ●	-08:31 (676.) ●
Transition		03:09:42	00:02:58	-	-01:08 (14.) ●	-01:30 (51.) ●	-01:28 (378.) ●
Run	2.3 km	03:20:19	00:10:37	04:36 min/km	-01:35 (7.) ●	-01:45 (36.) ●	-00:56 (606.) ●
Run	6.9 km	03:42:38	00:22:19	04:51 min/km	-03:07 (7.) ●	-03:28 (41.) ●	-01:30 (693.) ●
Run	11.4 km	04:05:23	00:22:45	05:03 min/km	-03:28 (7.) ●	-03:49 (43.) ●	-01:58 (660.) ●
Run	16 km	04:29:24	00:24:01	05:13 min/km	-03:13 (9.) ●	-03:28 (52.) ●	-02:07 (692.) ●
Run	20.5 km	04:53:06	00:23:42	05:16 min/km	-03:28 (9.) ●	-03:55 (45.) ●	-02:46 (599.) ●
Run	21.1 km	04:55:10	00:02:04	03:26 min/km	-00:15 (9.) ●	-00:19 (39.) ●	-00:13 (572.) ●
Run	21.1 km	04:55:10	01:45:28	04:59 min/km	-15:06 (8.) ●	-16:44 (43.) ●	-09:30 (635.) ●
Total	116.1 km	04:55:10	04:55:10	23.6 km/h	-01:07:05 (5.) ●	-52:14 (26.) ●	-22:03 (590.) ●

Ovr	Gen	Div	Name	#	AG
269	7	1	Rosaline Wedzinga	153	F30-34	NLD	00:22:08	02:31:33	01:37:55	04:35:45
293	8	2	Julia de Leeuw	95	F30-34	NLD	00:21:37	02:33:38	01:38:15	04:37:36
386	13	3	Nadine Heck	106	F30-34	DEU	00:22:40	02:40:28	01:35:54	04:44:04
429	16	4	Marrijtje Molenhuis	124	F30-34	NLD	00:22:04	02:40:21	01:40:17	04:46:45
590	26	5	Laura Freund	102	F30-34	DEU	00:24:00	02:40:31	01:45:28	04:55:10
624	29	6	Claudia Striekwold	138	F30-34	NLD	00:24:09	02:45:24	01:43:09	04:57:07
757	41	7	Justine Hubert	108	F30-34	BEL	00:24:22	02:47:33	01:46:49	05:04:04
815	45	8	Julie Huylebroek	111	F30-34	BEL	00:24:13	02:42:42	01:55:04	05:07:06
837	46	9	Valerie Savelkoul	132	F30-34	NLD	00:25:13	02:43:32	01:53:28	05:08:31
867	47	10	Nadine Reißner	129	F30-34	DEU	00:26:33	02:54:36	01:44:41	05:09:55