Guido Simons -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1305/1185/279All/Gender/AG

M30-34Age group

1046Bib number

NLDNationality


21:28	2:41:31	2:23:55	5:34:26

Compare Guido Simons with other athletes!

1046 Simons

848 Dhoore ×

863 Duijkers ×

857 Douma ×

1022 Roggeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:10:19	00:10:19	03:58 min/km	-01:21 (62.) ●	-01:39 (207.) ●	-01:49 (214.) ●
Run	5 km	00:21:28	00:11:09	04:38 min/km	-01:22 (71.) ●	-01:41 (238.) ●	-01:55 (249.) ●
Run	5 km	00:21:28	00:21:28	04:17 min/km	-02:43 (67.) ●	-03:20 (227.) ●	-03:44 (234.) ●
Transition		00:24:31	00:03:03	-	-00:12 (167.) ●	-00:30 (659.) ●	-00:32 (776.) ●
Bike	2.5 km	00:29:52	00:05:21	28.04 km/h	-00:26 (74.) ●	-00:30 (281.) ●	-00:34 (289.) ●
Bike	25 km	01:10:06	00:40:14	33.55 km/h	-01:40 (123.) ●	-02:19 (474.) ●	-03:10 (486.) ●
Bike	37.4 km	01:32:13	00:22:07	33.64 km/h	-00:54 (130.) ●	-01:16 (493.) ●	-01:46 (508.) ●
Bike	51 km	01:55:41	00:23:28	34.77 km/h	+00:01 (192.) ●	-00:18 (796.) ●	-00:45 (838.) ●
Bike	61.5 km	02:16:52	00:21:11	29.74 km/h	+00:06 (198.) ●	-00:18 (812.) ●	-00:44 (855.) ●
Bike	77.5 km	02:45:37	00:28:45	33.39 km/h	+00:15 (205.) ●	+00:01 (899.) ●	-00:32 (959.) ●
Bike	90 km	03:06:02	00:20:25	36.73 km/h	+00:37 (232.) ●	+00:22 (1010.) ●	±00:00 (1091.) ●
Bike	90 km	03:06:02	02:41:31	33.43 km/h	-02:01 (164.) ●	-04:18 (697.) ●	-07:31 (728.) ●
Transition		03:10:31	00:04:29	-	+00:21 (220.) ●	+00:02 (902.) ●	+00:03 (1063.) ●
Run	2.3 km	03:27:06	00:16:35	07:12 min/km	+05:28 (332.) ●	+05:09 (1559.) ●	+05:02 (1825.) ●
Run	6.9 km	03:52:40	00:25:34	05:33 min/km	+02:41 (270.) ●	+02:04 (1176.) ●	+01:45 (1322.) ●
Run	11.4 km	04:23:53	00:31:13	06:56 min/km	+07:24 (322.) ●	+06:46 (1475.) ●	+06:30 (1712.) ●
Run	16 km	04:58:44	00:34:51	07:34 min/km	+09:37 (324.) ●	+08:56 (1504.) ●	+08:43 (1759.) ●
Run	20.5 km	05:32:06	00:33:22	07:24 min/km	+07:45 (313.) ●	+07:04 (1429.) ●	+06:54 (1668.) ●
Run	21.1 km	05:34:26	00:02:20	03:53 min/km	+00:07 (235.) ●	+00:04 (986.) ●	+00:03 (1128.) ●
Run	21.1 km	05:34:26	02:23:55	06:49 min/km	+33:02 (321.) ●	+30:03 (1472.) ●	+28:57 (1710.) ●
Total	116.1 km	05:34:26	05:34:26	20.83 km/h	+28:27 (279.) ●	+21:57 (1185.) ●	+17:13 (1305.) ●

Ovr	Gen	Div	Name	#	AG
1286	1169	274	Koen van Manen	1111	M30-34	NLD	00:25:37	02:49:38	02:10:07	05:33:21
1288	1171	275	Martijn van Citteren	1087	M30-34	NLD	00:26:42	02:51:58	02:04:40	05:33:27
1289	1172	276	Stephan Nijhuis	996	M30-34	USA	00:26:35	02:55:44	01:58:06	05:33:30
1290	1173	277	Thomas Dhoore	848	M30-34	BEL	00:25:24	02:52:44	02:06:43	05:33:30
1294	1177	278	René Duijkers	863	M30-34	NLD	00:29:47	02:48:31	02:06:55	05:33:45
1305	1185	279	Guido Simons	1046	M30-34	NLD	00:21:28	02:41:31	02:23:55	05:34:26
1312	1191	280	Matthijs Douma	857	M30-34	NLD	00:26:41	02:50:59	02:09:43	05:35:04
1318	1197	281	Robin Roggeman	1022	M30-34	BEL	00:30:08	02:50:38	02:06:59	05:35:29
1324	1203	282	Julien Verhaeghe	1139	M30-34	BEL	00:21:41	02:57:20	02:07:56	05:35:54
1340	1212	283	Christian Anhaus	778	M30-34	DEU	00:23:16	02:43:00	02:18:41	05:36:55