Paul van Aubel -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1024/954/227All/Gender/AG

M30-34Age group

1084Bib number

NLDNationality


27:54	2:52:20	1:49:42	5:18:32

Compare Paul van Aubel with other athletes!

1084 van Aubel

988 Monse ×

829 Coenen ×

1108 van Kooten ×

810 Brantjes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:13:35	00:13:35	05:13 min/km	+01:55 (299.) ●	+01:37 (1365.) ●	+01:27 (1533.) ●
Run	5 km	00:27:54	00:14:19	05:57 min/km	+01:48 (294.) ●	+01:29 (1306.) ●	+01:15 (1454.) ●
Run	5 km	00:27:54	00:27:54	05:34 min/km	+03:43 (297.) ●	+03:06 (1338.) ●	+02:42 (1497.) ●
Transition		00:31:04	00:03:10	-	-00:05 (188.) ●	-00:23 (717.) ●	-00:25 (846.) ●
Bike	2.5 km	00:36:56	00:05:52	25.57 km/h	+00:05 (212.) ●	+00:01 (849.) ●	-00:03 (903.) ●
Bike	25 km	01:19:53	00:42:57	31.43 km/h	+01:03 (222.) ●	+00:24 (928.) ●	-00:27 (980.) ●
Bike	37.4 km	01:43:01	00:23:08	32.16 km/h	+00:07 (195.) ●	-00:15 (814.) ●	-00:45 (849.) ●
Bike	51 km	02:07:41	00:24:40	33.08 km/h	+01:13 (267.) ●	+00:54 (1136.) ●	+00:27 (1215.) ●
Bike	61.5 km	02:30:00	00:22:19	28.23 km/h	+01:14 (268.) ●	+00:50 (1109.) ●	+00:24 (1186.) ●
Bike	77.5 km	03:00:36	00:30:36	31.37 km/h	+02:06 (270.) ●	+01:52 (1216.) ●	+01:19 (1325.) ●
Bike	90 km	03:23:24	00:22:48	32.89 km/h	+03:00 (303.) ●	+02:45 (1403.) ●	+02:23 (1590.) ●
Bike	90 km	03:23:24	02:52:20	31.33 km/h	+08:48 (267.) ●	+06:31 (1122.) ●	+03:18 (1196.) ●
Transition		03:28:50	00:05:26	-	+01:18 (278.) ●	+00:59 (1183.) ●	+01:00 (1388.) ●
Run	2.3 km	03:40:24	00:11:34	05:01 min/km	+00:27 (218.) ●	+00:08 (918.) ●	+00:01 (1015.) ●
Run	6.9 km	04:04:12	00:23:48	05:10 min/km	+00:55 (217.) ●	+00:18 (911.) ●	-00:01 (1007.) ●
Run	11.4 km	04:28:27	00:24:15	05:23 min/km	+00:26 (208.) ●	-00:12 (864.) ●	-00:28 (950.) ●
Run	16 km	04:52:18	00:23:51	05:11 min/km	-01:23 (141.) ●	-02:04 (602.) ●	-02:17 (659.) ●
Run	20.5 km	05:16:39	00:24:21	05:24 min/km	-01:16 (145.) ●	-01:57 (628.) ●	-02:07 (699.) ●
Run	21.1 km	05:18:32	00:01:53	03:08 min/km	-00:20 (61.) ●	-00:23 (247.) ●	-00:24 (259.) ●
Run	21.1 km	05:18:32	01:49:42	05:11 min/km	-01:11 (176.) ●	-04:10 (738.) ●	-05:16 (808.) ●
Total	116.1 km	05:18:32	05:18:32	21.87 km/h	+12:33 (227.) ●	+06:03 (954.) ●	+01:19 (1024.) ●

Ovr	Gen	Div	Name	#	AG
1012	942	222	Marcel Molenaar	986	M30-34	NLD	00:27:44	02:46:51	01:55:47	05:18:00
1013	943	223	Pieter-Barend Botha	806	M30-34	ZAF	00:26:11	02:41:17	02:02:42	05:18:01
1015	945	224	Remco Dijkman	849	M30-34	NLD	00:23:56	02:39:18	02:08:21	05:18:11
1018	948	225	Kevin Monse	988	M30-34	NLD	00:25:09	02:49:17	01:58:26	05:18:17
1023	953	226	Nick Coenen	829	M30-34	NLD	00:24:16	02:44:33	02:00:07	05:18:32
1024	954	227	Paul van Aubel	1084	M30-34	NLD	00:27:54	02:52:20	01:49:42	05:18:32
1025	955	228	Arjen van Kooten	1108	M30-34	NLD	00:28:01	02:48:29	01:54:03	05:18:35
1027	957	229	Jeroen Brantjes	810	M30-34	NLD	00:25:07	02:59:07	01:44:07	05:18:38
1029	959	230	Matthias Verkerk	1140	M30-34	NLD	00:25:22	03:00:46	01:41:24	05:18:47
1037	966	231	Bart Piechocki	1007	M30-34	BEL	00:24:51	02:42:33	02:02:44	05:19:17