Koen van Manen -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1286/1169/274All/Gender/AG

M30-34Age group

1111Bib number

NLDNationality


25:37	2:49:38	2:10:07	5:33:21

Compare Koen van Manen with other athletes!

1111 van Manen

1142 Vieveen ×

945 Kool ×

1087 van Citteren ×

996 Nijhuis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:12:14	00:12:14	04:42 min/km	+00:34 (224.) ●	+00:16 (930.) ●	+00:06 (1010.) ●
Run	5 km	00:25:37	00:13:23	05:34 min/km	+00:52 (249.) ●	+00:33 (1038.) ●	+00:19 (1128.) ●
Run	5 km	00:25:37	00:25:37	05:07 min/km	+01:26 (235.) ●	+00:49 (982.) ●	+00:25 (1066.) ●
Transition		00:29:03	00:03:26	-	+00:11 (221.) ●	-00:07 (853.) ●	-00:09 (994.) ●
Bike	2.5 km	00:35:04	00:06:01	24.93 km/h	+00:14 (244.) ●	+00:10 (1010.) ●	+00:06 (1088.) ●
Bike	25 km	01:18:26	00:43:22	31.13 km/h	+01:28 (237.) ●	+00:49 (989.) ●	-00:02 (1047.) ●
Bike	37.4 km	01:42:24	00:23:58	31.04 km/h	+00:57 (249.) ●	+00:35 (1053.) ●	+00:05 (1111.) ●
Bike	51 km	02:06:03	00:23:39	34.5 km/h	+00:12 (207.) ●	-00:07 (851.) ●	-00:34 (894.) ●
Bike	61.5 km	02:27:37	00:21:34	29.21 km/h	+00:29 (230.) ●	+00:05 (925.) ●	-00:21 (983.) ●
Bike	77.5 km	02:57:30	00:29:53	32.12 km/h	+01:23 (254.) ●	+01:09 (1108.) ●	+00:36 (1201.) ●
Bike	90 km	03:18:41	00:21:11	35.41 km/h	+01:23 (266.) ●	+01:08 (1191.) ●	+00:46 (1300.) ●
Bike	90 km	03:18:41	02:49:38	31.83 km/h	+06:06 (243.) ●	+03:49 (1022.) ●	+00:36 (1085.) ●
Transition		03:23:14	00:04:33	-	+00:25 (226.) ●	+00:06 (921.) ●	+00:07 (1085.) ●
Run	2.3 km	03:36:08	00:12:54	05:36 min/km	+01:47 (297.) ●	+01:28 (1333.) ●	+01:21 (1523.) ●
Run	6.9 km	04:02:19	00:26:11	05:41 min/km	+03:18 (286.) ●	+02:41 (1248.) ●	+02:22 (1413.) ●
Run	11.4 km	04:28:55	00:26:36	05:54 min/km	+02:47 (266.) ●	+02:09 (1157.) ●	+01:53 (1313.) ●
Run	16 km	04:57:41	00:28:46	06:15 min/km	+03:32 (275.) ●	+02:51 (1189.) ●	+02:38 (1381.) ●
Run	20.5 km	05:30:33	00:32:52	07:18 min/km	+07:15 (311.) ●	+06:34 (1417.) ●	+06:24 (1653.) ●
Run	21.1 km	05:33:21	00:02:48	04:39 min/km	+00:35 (316.) ●	+00:32 (1452.) ●	+00:31 (1687.) ●
Run	21.1 km	05:33:21	02:10:07	06:10 min/km	+19:14 (290.) ●	+16:15 (1296.) ●	+15:09 (1497.) ●
Total	116.1 km	05:33:21	05:33:21	20.9 km/h	+27:22 (274.) ●	+20:52 (1169.) ●	+16:08 (1286.) ●

Ovr	Gen	Div	Name	#	AG
1257	1147	269	Simon Feys	872	M30-34	BEL	00:24:42	02:44:18	02:12:45	05:31:06
1263	1151	270	Thijs Buizert	818	M30-34	NLD	00:25:19	02:49:24	02:10:29	05:31:23
1269	1155	271	Brian Doherty	853	M30-34	IRL	00:26:24	02:51:45	02:05:08	05:31:59
1270	1156	272	Jesper Vieveen	1142	M30-34	NLD	00:23:39	02:48:41	02:12:28	05:32:04
1278	1163	273	Arjen Kool	945	M30-34	NLD	00:29:24	02:46:10	02:08:57	05:32:41
1286	1169	274	Koen van Manen	1111	M30-34	NLD	00:25:37	02:49:38	02:10:07	05:33:21
1288	1171	275	Martijn van Citteren	1087	M30-34	NLD	00:26:42	02:51:58	02:04:40	05:33:27
1289	1172	276	Stephan Nijhuis	996	M30-34	USA	00:26:35	02:55:44	01:58:06	05:33:30
1290	1173	277	Thomas Dhoore	848	M30-34	BEL	00:25:24	02:52:44	02:06:43	05:33:30
1294	1177	278	René Duijkers	863	M30-34	NLD	00:29:47	02:48:31	02:06:55	05:33:45