Ismael Ben-Al-Lal -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

65/64/18All/Gender/AG

M35-39Age group

1186Bib number

BELNationality


20:31	2:23:12	1:26:20	4:14:42

Compare Ismael Ben-Al-Lal with other athletes!

1186 Ben-Al-Lal

1459 van Der Putten ×

1306 Jansen ×

1390 Rundio ×

1513 Zwarts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:09:46	00:09:46	03:45 min/km	-02:00 (20.) ●	-02:12 (96.) ●	-02:22 (97.) ●
Run	5 km	00:20:31	00:10:45	04:28 min/km	-01:53 (24.) ●	-02:05 (137.) ●	-02:19 (139.) ●
Run	5 km	00:20:31	00:20:31	04:06 min/km	-03:53 (23.) ●	-04:17 (109.) ●	-04:41 (111.) ●
Transition		00:22:42	00:02:11	-	-01:17 (38.) ●	-01:22 (224.) ●	-01:24 (268.) ●
Bike	2.5 km	00:27:43	00:05:01	29.9 km/h	-00:45 (13.) ●	-00:50 (67.) ●	-00:54 (71.) ●
Bike	25 km	01:04:29	00:36:46	36.72 km/h	-05:15 (21.) ●	-05:47 (83.) ●	-06:38 (85.) ●
Bike	37.4 km	01:24:26	00:19:57	37.29 km/h	-03:04 (16.) ●	-03:26 (69.) ●	-03:56 (71.) ●
Bike	51 km	01:45:04	00:20:38	39.55 km/h	-03:02 (23.) ●	-03:08 (85.) ●	-03:35 (87.) ●
Bike	61.5 km	02:03:35	00:18:31	34.02 km/h	-02:34 (29.) ●	-02:58 (112.) ●	-03:24 (116.) ●
Bike	77.5 km	02:28:42	00:25:07	38.22 km/h	-03:08 (36.) ●	-03:37 (146.) ●	-04:10 (148.) ●
Bike	90 km	02:45:54	00:17:12	43.6 km/h	-02:36 (24.) ●	-02:51 (113.) ●	-03:13 (116.) ●
Bike	90 km	02:45:54	02:23:12	37.71 km/h	-20:24 (23.) ●	-22:37 (91.) ●	-25:50 (93.) ●
Transition		02:48:22	00:02:28	-	-01:50 (28.) ●	-01:59 (163.) ●	-01:58 (200.) ●
Run	2.3 km	02:57:26	00:09:04	03:56 min/km	-01:58 (24.) ●	-02:22 (97.) ●	-02:29 (98.) ●
Run	6.9 km	03:16:16	00:18:50	04:05 min/km	-04:04 (27.) ●	-04:40 (101.) ●	-04:59 (102.) ●
Run	11.4 km	03:36:20	00:20:04	04:27 min/km	-03:40 (45.) ●	-04:23 (194.) ●	-04:39 (201.) ●
Run	16 km	03:55:01	00:18:41	04:03 min/km	-06:28 (10.) ●	-07:14 (40.) ●	-07:27 (40.) ●
Run	20.5 km	04:13:06	00:18:05	04:01 min/km	-07:28 (4.) ●	-08:13 (16.) ●	-08:23 (16.) ●
Run	21.1 km	04:14:42	00:01:36	02:39 min/km	-00:37 (5.) ●	-00:40 (14.) ●	-00:41 (14.) ●
Run	21.1 km	04:14:42	01:26:20	04:05 min/km	-24:15 (18.) ●	-27:32 (60.) ●	-28:38 (60.) ●
Total	116.1 km	04:14:42	04:14:42	27.35 km/h	-51:39 (18.) ●	-57:47 (64.) ●	-01:02:31 (65.) ●

Ovr	Gen	Div	Name	#	AG
42	42	13	Edo Bogman	1193	M35-39	NLD	00:19:51	02:24:12	01:22:17	04:11:05
52	51	14	Niklas Ackermann	1176	M35-39	DEU	00:20:14	02:21:31	01:26:56	04:12:52
53	52	15	Johannes Scherer	1395	M35-39	DEU	00:21:24	02:23:55	01:24:15	04:12:55
59	58	16	Alain van Der Putten	1459	M35-39	NLD	00:20:32	02:19:39	01:28:16	04:13:35
64	63	17	Laurens Jansen	1306	M35-39	NLD	00:21:05	02:20:47	01:28:46	04:14:40
65	64	18	Ismael Ben-Al-Lal	1186	M35-39	BEL	00:20:31	02:23:12	01:26:20	04:14:42
68	67	19	Michael Rundio	1390	M35-39	DEU	00:21:02	02:17:45	01:31:39	04:15:21
69	68	20	Ruurd-Jan Zwarts	1513	M35-39	NLD	00:21:47	02:21:36	01:26:38	04:15:35
71	70	21	Nikki de Cauwer	1219	M35-39	BEL	00:20:14	02:20:15	01:29:19	04:16:00
74	73	22	Rick Marsman	1347	M35-39	NLD	00:20:17	02:21:28	01:31:05	04:16:37