James Crook -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

786/741/143All/Gender/AG

M35-39Age group

1212Bib number

GBRNationality


24:30	2:45:43	1:46:09	5:05:28

Compare James Crook with other athletes!

1212 Crook

1370 Oschwald ×

1387 Roozendaal ×

1436 Toma ×

1469 van Leeuwen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:11:49	00:11:49	04:32 min/km	+00:03 (148.) ●	-00:09 (751.) ●	-00:19 (814.) ●
Run	5 km	00:24:30	00:12:41	05:17 min/km	+00:03 (150.) ●	-00:09 (775.) ●	-00:23 (834.) ●
Run	5 km	00:24:30	00:24:30	04:54 min/km	+00:06 (149.) ●	-00:18 (762.) ●	-00:42 (822.) ●
Transition		00:28:04	00:03:34	-	+00:06 (158.) ●	+00:01 (918.) ●	-00:01 (1070.) ●
Bike	2.5 km	00:34:32	00:06:28	23.2 km/h	+00:42 (238.) ●	+00:37 (1402.) ●	+00:33 (1573.) ●
Bike	25 km	01:17:39	00:43:07	31.31 km/h	+01:06 (173.) ●	+00:34 (946.) ●	-00:17 (999.) ●
Bike	37.4 km	01:40:57	00:23:18	31.93 km/h	+00:17 (162.) ●	-00:05 (870.) ●	-00:35 (913.) ●
Bike	51 km	02:04:36	00:23:39	34.5 km/h	-00:01 (154.) ●	-00:07 (852.) ●	-00:34 (895.) ●
Bike	61.5 km	02:25:37	00:21:01	29.98 km/h	-00:04 (144.) ●	-00:28 (758.) ●	-00:54 (793.) ●
Bike	77.5 km	02:54:00	00:28:23	33.82 km/h	+00:08 (153.) ●	-00:21 (816.) ●	-00:54 (866.) ●
Bike	90 km	03:13:47	00:19:47	37.91 km/h	-00:01 (150.) ●	-00:16 (816.) ●	-00:38 (874.) ●
Bike	90 km	03:13:47	02:45:43	32.59 km/h	+02:07 (161.) ●	-00:06 (866.) ●	-03:19 (917.) ●
Transition		03:19:19	00:05:32	-	+01:14 (204.) ●	+01:05 (1215.) ●	+01:06 (1424.) ●
Run	2.3 km	03:29:38	00:10:19	04:29 min/km	-00:43 (93.) ●	-01:07 (435.) ●	-01:14 (459.) ●
Run	6.9 km	03:51:28	00:21:50	04:44 min/km	-01:04 (110.) ●	-01:40 (566.) ●	-01:59 (604.) ●
Run	11.4 km	04:13:52	00:22:24	04:58 min/km	-01:20 (109.) ●	-02:03 (551.) ●	-02:19 (594.) ●
Run	16 km	04:38:01	00:24:09	05:15 min/km	-01:00 (125.) ●	-01:46 (653.) ●	-01:59 (715.) ●
Run	20.5 km	05:03:21	00:25:20	05:37 min/km	-00:13 (144.) ●	-00:58 (764.) ●	-01:08 (863.) ●
Run	21.1 km	05:05:28	00:02:07	03:31 min/km	-00:06 (110.) ●	-00:09 (618.) ●	-00:10 (680.) ●
Run	21.1 km	05:05:28	01:46:09	05:01 min/km	-04:26 (116.) ●	-07:43 (609.) ●	-08:49 (662.) ●
Total	116.1 km	05:05:28	05:05:28	22.8 km/h	-00:53 (143.) ●	-07:01 (741.) ●	-11:45 (786.) ●

Ovr	Gen	Div	Name	#	AG
761	717	138	Niels Stehouwer	1420	M35-39	NLD	00:21:06	02:31:10	02:04:44	05:04:18
766	721	139	Daniel Klarzynski	1319	M35-39	BEL	00:24:03	02:44:20	01:46:45	05:04:40
772	727	140	Nils Peeters	1375	M35-39	BEL	00:25:44	02:43:36	01:48:25	05:04:59
775	730	141	Matthias Oschwald	1370	M35-39	DEU	00:24:53	02:43:31	01:44:31	05:05:07
779	734	142	Martijn Roozendaal	1387	M35-39	NLD	00:24:44	02:40:25	01:53:01	05:05:16
786	741	143	James Crook	1212	M35-39	GBR	00:24:30	02:45:43	01:46:09	05:05:28
792	746	144	Lars Toma	1436	M35-39	NLD	00:26:39	02:38:02	01:53:46	05:05:39
793	747	145	Frans van Leeuwen	1469	M35-39	NLD	00:22:35	02:46:01	01:49:41	05:05:39
797	751	146	Julien Loisy	1335	M35-39	FRA	00:23:55	02:53:52	01:36:56	05:06:01
800	754	147	Pieter Hoogland	1291	M35-39	NLD	00:22:55	02:38:23	01:56:42	05:06:06