Paul Lijten -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

77/76/23All/Gender/AG

M35-39Age group

1333Bib number

NLDNationality


21:30	2:21:30	1:30:44	4:17:51

Compare Paul Lijten with other athletes!

1333 Lijten

1219 de Cauwer ×

1347 Marsman ×

1403 Shehab ×

1467 van Heerden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:10:29	00:10:29	04:01 min/km	-01:17 (52.) ●	-01:29 (255.) ●	-01:39 (264.) ●
Run	5 km	00:21:30	00:11:01	04:35 min/km	-01:37 (40.) ●	-01:49 (215.) ●	-02:03 (223.) ●
Run	5 km	00:21:30	00:21:30	04:18 min/km	-02:54 (44.) ●	-03:18 (232.) ●	-03:42 (239.) ●
Transition		00:23:20	00:01:50	-	-01:38 (15.) ●	-01:43 (88.) ●	-01:45 (108.) ●
Bike	2.5 km	00:28:26	00:05:06	29.41 km/h	-00:40 (26.) ●	-00:45 (119.) ●	-00:49 (123.) ●
Bike	25 km	01:04:59	00:36:33	36.94 km/h	-05:28 (20.) ●	-06:00 (76.) ●	-06:51 (78.) ●
Bike	37.4 km	01:24:57	00:19:58	37.26 km/h	-03:03 (17.) ●	-03:25 (70.) ●	-03:55 (72.) ●
Bike	51 km	01:45:18	00:20:21	40.1 km/h	-03:19 (13.) ●	-03:25 (50.) ●	-03:52 (52.) ●
Bike	61.5 km	02:03:22	00:18:04	34.87 km/h	-03:01 (19.) ●	-03:25 (78.) ●	-03:51 (81.) ●
Bike	77.5 km	02:27:46	00:24:24	39.34 km/h	-03:51 (15.) ●	-04:20 (69.) ●	-04:53 (70.) ●
Bike	90 km	02:44:50	00:17:04	43.95 km/h	-02:44 (19.) ●	-02:59 (97.) ●	-03:21 (100.) ●
Bike	90 km	02:44:50	02:21:30	38.16 km/h	-22:06 (18.) ●	-24:19 (64.) ●	-27:32 (66.) ●
Transition		02:47:07	00:02:17	-	-02:01 (23.) ●	-02:10 (118.) ●	-02:09 (145.) ●
Run	2.3 km	02:56:40	00:09:33	04:09 min/km	-01:29 (44.) ●	-01:53 (191.) ●	-02:00 (197.) ●
Run	6.9 km	03:15:59	00:19:19	04:11 min/km	-03:35 (40.) ●	-04:11 (161.) ●	-04:30 (165.) ●
Run	11.4 km	03:35:42	00:19:43	04:22 min/km	-04:01 (43.) ●	-04:44 (160.) ●	-05:00 (165.) ●
Run	16 km	03:55:57	00:20:15	04:24 min/km	-04:54 (37.) ●	-05:40 (135.) ●	-05:53 (139.) ●
Run	20.5 km	04:15:59	00:20:02	04:27 min/km	-05:31 (28.) ●	-06:16 (106.) ●	-06:26 (107.) ●
Run	21.1 km	04:17:51	00:01:52	03:06 min/km	-00:21 (50.) ●	-00:24 (227.) ●	-00:25 (234.) ●
Run	21.1 km	04:17:51	01:30:44	04:18 min/km	-19:51 (36.) ●	-23:08 (134.) ●	-24:14 (138.) ●
Total	116.1 km	04:17:51	04:17:51	27.02 km/h	-48:30 (23.) ●	-54:38 (76.) ●	-59:22 (77.) ●

Ovr	Gen	Div	Name	#	AG
65	64	18	Ismael Ben-Al-Lal	1186	M35-39	BEL	00:20:31	02:23:12	01:26:20	04:14:42
68	67	19	Michael Rundio	1390	M35-39	DEU	00:21:02	02:17:45	01:31:39	04:15:21
69	68	20	Ruurd-Jan Zwarts	1513	M35-39	NLD	00:21:47	02:21:36	01:26:38	04:15:35
71	70	21	Nikki de Cauwer	1219	M35-39	BEL	00:20:14	02:20:15	01:29:19	04:16:00
74	73	22	Rick Marsman	1347	M35-39	NLD	00:20:17	02:21:28	01:31:05	04:16:37
77	76	23	Paul Lijten	1333	M35-39	NLD	00:21:30	02:21:30	01:30:44	04:17:51
102	101	24	Donovan Shehab	1403	M35-39	ZAF	00:20:24	02:18:13	01:38:42	04:21:18
105	104	25	Christoff van Heerden	1467	M35-39	ZAF	00:23:30	02:13:46	01:39:46	04:22:07
118	117	26	Samuel Mathay	1349	M35-39	BEL	00:22:49	02:24:04	01:32:31	04:23:23
130	128	27	Sven van Londersele	1470	M35-39	BEL	00:19:28	02:33:20	01:26:44	04:24:11