Martijn Paalman -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

30/30/8All/Gender/AG

M35-39Age group

1373Bib number

NLDNationality


19:33	2:18:54	1:25:59	4:08:25

Compare Martijn Paalman with other athletes!

1373 Paalman

1228 de Meyer ×

1408 Siljade ×

1371 Oudeman ×

1505 Wonke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:09:32	00:09:32	03:40 min/km	-02:14 (10.) ●	-02:26 (52.) ●	-02:36 (53.) ●
Run	5 km	00:19:33	00:10:01	04:10 min/km	-02:37 (6.) ●	-02:49 (33.) ●	-03:03 (34.) ●
Run	5 km	00:19:33	00:19:33	03:54 min/km	-04:51 (7.) ●	-05:15 (40.) ●	-05:39 (41.) ●
Transition		00:21:19	00:01:46	-	-01:42 (11.) ●	-01:47 (73.) ●	-01:49 (88.) ●
Bike	2.5 km	00:26:21	00:05:02	29.8 km/h	-00:44 (18.) ●	-00:49 (83.) ●	-00:53 (87.) ●
Bike	25 km	01:02:06	00:35:45	37.76 km/h	-06:16 (11.) ●	-06:48 (38.) ●	-07:39 (39.) ●
Bike	37.4 km	01:21:35	00:19:29	38.19 km/h	-03:32 (7.) ●	-03:54 (31.) ●	-04:24 (32.) ●
Bike	51 km	01:41:11	00:19:36	41.63 km/h	-04:04 (2.) ●	-04:10 (11.) ●	-04:37 (11.) ●
Bike	61.5 km	01:58:48	00:17:37	35.76 km/h	-03:28 (9.) ●	-03:52 (41.) ●	-04:18 (42.) ●
Bike	77.5 km	02:23:07	00:24:19	39.48 km/h	-03:56 (13.) ●	-04:25 (59.) ●	-04:58 (60.) ●
Bike	90 km	02:40:13	00:17:06	43.86 km/h	-02:42 (22.) ●	-02:57 (101.) ●	-03:19 (104.) ●
Bike	90 km	02:40:13	02:18:54	38.88 km/h	-24:42 (8.) ●	-26:55 (38.) ●	-30:08 (39.) ●
Transition		02:42:26	00:02:13	-	-02:05 (19.) ●	-02:14 (94.) ●	-02:13 (117.) ●
Run	2.3 km	02:51:20	00:08:54	03:52 min/km	-02:08 (20.) ●	-02:32 (73.) ●	-02:39 (74.) ●
Run	6.9 km	03:09:47	00:18:27	04:00 min/km	-04:27 (21.) ●	-05:03 (78.) ●	-05:22 (78.) ●
Run	11.4 km	03:28:29	00:18:42	04:09 min/km	-05:02 (22.) ●	-05:45 (70.) ●	-06:01 (70.) ●
Run	16 km	03:47:43	00:19:14	04:10 min/km	-05:55 (21.) ●	-06:41 (62.) ●	-06:54 (63.) ●
Run	20.5 km	04:06:39	00:18:56	04:12 min/km	-06:37 (14.) ●	-07:22 (46.) ●	-07:32 (47.) ●
Run	21.1 km	04:08:25	00:01:46	02:56 min/km	-00:27 (26.) ●	-00:30 (112.) ●	-00:31 (113.) ●
Run	21.1 km	04:08:25	01:25:59	04:04 min/km	-24:36 (16.) ●	-27:53 (55.) ●	-28:59 (55.) ●
Total	116.1 km	04:08:25	04:08:25	28.04 km/h	-57:56 (8.) ●	-01:04:04 (30.) ●	-01:08:48 (30.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Hauke Horstmann	1294	M35-39	DEU	00:18:05	02:17:18	01:19:58	03:58:09
15	15	2	Claudio Di Pietro	1235	M35-39	USA	00:18:56	02:22:11	01:18:03	04:03:22
18	18	3	Marcel Nijsten	1365	M35-39	NLD	00:19:16	02:16:29	01:24:25	04:05:07
19	19	4	Jan Klein Poelhuis	1320	M35-39	NLD	00:19:36	02:16:08	01:24:23	04:05:10
22	22	5	Jakob Günther	1273	M35-39	DEU	00:19:04	02:20:58	01:22:54	04:06:34
24	24	6	Patrick de Meyer	1228	M35-39	BEL	00:19:36	02:18:55	01:23:55	04:07:11
29	29	7	Ramon Siljade	1408	M35-39	NLD	00:20:18	02:21:26	01:22:00	04:07:58
30	30	8	Martijn Paalman	1373	M35-39	NLD	00:19:33	02:18:54	01:25:59	04:08:25
35	35	9	Roy Oudeman	1371	M35-39	NLD	00:20:38	02:23:02	01:22:15	04:09:59
36	36	10	Martin Wonke	1505	M35-39	DEU	00:20:01	02:26:05	01:20:21	04:10:01