Lars Toma -
Ironman 70.3 Maastricht-Limburg 2021
Quick facts
792/746/144All/Gender/AG
M35-39Age group
1436Bib number
NLDNationality
26:39 | 2:38:02 | 1:53:46 | 5:05:39 |
Compare Lars Toma with other athletes!
1436 Toma
1387 Roozendaal ×
1212 Crook ×
1469 van Leeuwen ×
1335 Loisy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 2.6 km | 00:11:49 | 00:11:49 | 04:32 min/km | +00:03 (150.) ● | -00:09 (753.) ● | -00:19 (816.) ● |
Run | 5 km | 00:26:39 | 00:14:50 | 06:10 min/km | +02:12 (233.) ● | +02:00 (1407.) ● | +01:46 (1586.) ● |
Run | 5 km | 00:26:39 | 00:26:39 | 05:19 min/km | +02:15 (203.) ● | +01:51 (1172.) ● | +01:27 (1294.) ● |
Transition | 00:29:47 | 00:03:08 | - | -00:20 (128.) ● | -00:25 (703.) ● | -00:27 (829.) ● | |
Bike | 2.5 km | 00:35:07 | 00:05:20 | 28.13 km/h | -00:26 (61.) ● | -00:31 (271.) ● | -00:35 (278.) ● |
Bike | 25 km | 01:14:32 | 00:39:25 | 34.25 km/h | -02:36 (79.) ● | -03:08 (338.) ● | -03:59 (348.) ● |
Bike | 37.4 km | 01:36:23 | 00:21:51 | 34.05 km/h | -01:10 (94.) ● | -01:32 (416.) ● | -02:02 (429.) ● |
Bike | 51 km | 01:58:35 | 00:22:12 | 36.76 km/h | -01:28 (87.) ● | -01:34 (407.) ● | -02:01 (418.) ● |
Bike | 61.5 km | 02:21:50 | 00:23:15 | 27.1 km/h | +02:10 (220.) ● | +01:46 (1269.) ● | +01:20 (1384.) ● |
Bike | 77.5 km | 02:48:47 | 00:26:57 | 35.62 km/h | -01:18 (105.) ● | -01:47 (504.) ● | -02:20 (521.) ● |
Bike | 90 km | 03:07:49 | 00:19:02 | 39.4 km/h | -00:46 (116.) ● | -01:01 (586.) ● | -01:23 (613.) ● |
Bike | 90 km | 03:07:49 | 02:38:02 | 34.17 km/h | -05:34 (114.) ● | -07:47 (554.) ● | -11:00 (571.) ● |
Transition | 03:11:53 | 00:04:04 | - | -00:14 (136.) ● | -00:23 (737.) ● | -00:22 (881.) ● | |
Run | 2.3 km | 03:23:25 | 00:11:32 | 05:00 min/km | +00:30 (172.) ● | +00:06 (909.) ● | -00:01 (1004.) ● |
Run | 6.9 km | 03:46:45 | 00:23:20 | 05:04 min/km | +00:26 (160.) ● | -00:10 (821.) ● | -00:29 (895.) ● |
Run | 11.4 km | 04:10:13 | 00:23:28 | 05:12 min/km | -00:16 (141.) ● | -00:59 (733.) ● | -01:15 (800.) ● |
Run | 16 km | 04:36:37 | 00:26:24 | 05:44 min/km | +01:15 (169.) ● | +00:29 (939.) ● | +00:16 (1065.) ● |
Run | 20.5 km | 05:03:17 | 00:26:40 | 05:55 min/km | +01:07 (168.) ● | +00:22 (936.) ● | +00:12 (1072.) ● |
Run | 21.1 km | 05:05:39 | 00:02:22 | 03:56 min/km | +00:09 (177.) ● | +00:06 (1037.) ● | +00:05 (1196.) ● |
Run | 21.1 km | 05:05:39 | 01:53:46 | 05:23 min/km | +03:11 (162.) ● | -00:06 (861.) ● | -01:12 (959.) ● |
Total | 116.1 km | 05:05:39 | 05:05:39 | 22.79 km/h | -00:42 (144.) ● | -06:50 (746.) ● | -11:34 (792.) ● |