Nicol Carstens -
Ironman 70.3 Maastricht-Limburg 2021
Quick facts
1393/1255/159All/Gender/AG
M40-44Age group
1544Bib number
ZAFNationality
28:14 | 2:51:42 | 2:01:39 | 5:41:03 |
Compare Nicol Carstens with other athletes!
1544 Carstens
1688 Ruis ×
1598 Hauben ×
1566 de Wit ×
2437 van Der Weijden ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 2.6 km | 00:13:26 | 00:13:26 | 05:10 min/km | +01:34 (176.) ● | +01:28 (1333.) ● | +01:18 (1489.) ● |
Run | 5 km | 00:28:14 | 00:14:48 | 06:10 min/km | +02:05 (180.) ● | +01:58 (1397.) ● | +01:44 (1575.) ● |
Run | 5 km | 00:28:14 | 00:28:14 | 05:38 min/km | +03:39 (178.) ● | +03:26 (1378.) ● | +03:02 (1547.) ● |
Transition | 00:35:40 | 00:07:26 | - | +04:01 (195.) ● | +03:53 (1557.) ● | +03:51 (1820.) ● | |
Bike | 2.5 km | 00:41:44 | 00:06:04 | 24.73 km/h | +00:16 (139.) ● | +00:13 (1080.) ● | +00:09 (1173.) ● |
Bike | 25 km | 01:27:04 | 00:45:20 | 29.78 km/h | +03:06 (160.) ● | +02:47 (1256.) ● | +01:56 (1347.) ● |
Bike | 37.4 km | 01:51:59 | 00:24:55 | 29.86 km/h | +01:46 (160.) ● | +01:32 (1255.) ● | +01:02 (1355.) ● |
Bike | 51 km | 02:16:21 | 00:24:22 | 33.49 km/h | +01:03 (142.) ● | +00:36 (1056.) ● | +00:09 (1126.) ● |
Bike | 61.5 km | 02:38:13 | 00:21:52 | 28.81 km/h | +00:41 (133.) ● | +00:23 (999.) ● | -00:03 (1063.) ● |
Bike | 77.5 km | 03:07:41 | 00:29:28 | 32.58 km/h | +01:13 (141.) ● | +00:44 (1041.) ● | +00:11 (1119.) ● |
Bike | 90 km | 03:27:22 | 00:19:41 | 38.1 km/h | ±00:00 (105.) ● | -00:22 (785.) ● | -00:44 (841.) ● |
Bike | 90 km | 03:27:22 | 02:51:42 | 31.45 km/h | +08:05 (148.) ● | +05:53 (1096.) ● | +02:40 (1168.) ● |
Transition | 03:39:24 | 00:12:02 | - | +07:46 (194.) ● | +07:35 (1574.) ● | +07:36 (1845.) ● | |
Run | 2.3 km | 03:51:35 | 00:12:11 | 05:17 min/km | +00:29 (146.) ● | +00:45 (1139.) ● | +00:38 (1276.) ● |
Run | 6.9 km | 04:17:28 | 00:25:53 | 05:37 min/km | +02:29 (152.) ● | +02:23 (1209.) ● | +02:04 (1364.) ● |
Run | 11.4 km | 04:43:40 | 00:26:12 | 05:49 min/km | +01:50 (139.) ● | +01:45 (1110.) ● | +01:29 (1258.) ● |
Run | 16 km | 05:11:47 | 00:28:07 | 06:06 min/km | +02:09 (136.) ● | +02:12 (1114.) ● | +01:59 (1287.) ● |
Run | 20.5 km | 05:38:44 | 00:26:57 | 05:59 min/km | +00:39 (123.) ● | +00:39 (972.) ● | +00:29 (1115.) ● |
Run | 21.1 km | 05:41:03 | 00:02:19 | 03:51 min/km | +00:04 (118.) ● | +00:03 (958.) ● | +00:02 (1092.) ● |
Run | 21.1 km | 05:41:03 | 02:01:39 | 05:45 min/km | +07:40 (136.) ● | +07:47 (1089.) ● | +06:41 (1242.) ● |
Total | 116.1 km | 05:41:03 | 05:41:03 | 20.43 km/h | +31:11 (159.) ● | +28:34 (1255.) ● | +23:50 (1393.) ● |