Harold Paul -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

467/446/62All/Gender/AG

M40-44Age group

1675Bib number

NLDNationality


24:49	2:30:20	1:45:38	4:48:44

Compare Harold Paul with other athletes!

1675 Paul

1567 Demey ×

1605 Hochheimer ×

1646 Maertens ×

1632 Kusters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:12:01	00:12:01	04:37 min/km	+00:09 (110.) ●	+00:03 (847.) ●	-00:07 (918.) ●
Run	5 km	00:24:49	00:12:48	05:20 min/km	+00:05 (108.) ●	-00:02 (819.) ●	-00:16 (887.) ●
Run	5 km	00:24:49	00:24:49	04:57 min/km	+00:14 (111.) ●	+00:01 (831.) ●	-00:23 (898.) ●
Transition		00:29:23	00:04:34	-	+01:09 (164.) ●	+01:01 (1277.) ●	+00:59 (1477.) ●
Bike	2.5 km	00:35:03	00:05:40	26.47 km/h	-00:08 (84.) ●	-00:11 (622.) ●	-00:15 (652.) ●
Bike	25 km	01:13:35	00:38:32	35.03 km/h	-03:42 (30.) ●	-04:01 (225.) ●	-04:52 (230.) ●
Bike	37.4 km	01:34:43	00:21:08	35.21 km/h	-02:01 (36.) ●	-02:15 (257.) ●	-02:45 (262.) ●
Bike	51 km	01:56:15	00:21:32	37.89 km/h	-01:47 (33.) ●	-02:14 (228.) ●	-02:41 (232.) ●
Bike	61.5 km	02:15:45	00:19:30	32.31 km/h	-01:41 (42.) ●	-01:59 (321.) ●	-02:25 (330.) ●
Bike	77.5 km	02:41:26	00:25:41	37.38 km/h	-02:34 (36.) ●	-03:03 (236.) ●	-03:36 (241.) ●
Bike	90 km	02:59:43	00:18:17	41.02 km/h	-01:24 (54.) ●	-01:46 (353.) ●	-02:08 (362.) ●
Bike	90 km	02:59:43	02:30:20	35.92 km/h	-13:17 (38.) ●	-15:29 (247.) ●	-18:42 (252.) ●
Transition		03:03:06	00:03:23	-	-00:53 (62.) ●	-01:04 (488.) ●	-01:03 (590.) ●
Run	2.3 km	03:13:37	00:10:31	04:34 min/km	-01:11 (67.) ●	-00:55 (526.) ●	-01:02 (560.) ●
Run	6.9 km	03:34:28	00:20:51	04:31 min/km	-02:33 (50.) ●	-02:39 (383.) ●	-02:58 (404.) ●
Run	11.4 km	03:56:13	00:21:45	04:50 min/km	-02:37 (55.) ●	-02:42 (450.) ●	-02:58 (482.) ●
Run	16 km	04:20:35	00:24:22	05:17 min/km	-01:36 (85.) ●	-01:33 (675.) ●	-01:46 (744.) ●
Run	20.5 km	04:46:28	00:25:53	05:45 min/km	-00:25 (105.) ●	-00:25 (834.) ●	-00:35 (948.) ●
Run	21.1 km	04:48:44	00:02:16	03:46 min/km	+00:01 (101.) ●	±00:00 (870.) ●	-00:01 (989.) ●
Run	21.1 km	04:48:44	01:45:38	05:00 min/km	-08:21 (79.) ●	-08:14 (593.) ●	-09:20 (645.) ●
Total	116.1 km	04:48:44	04:48:44	24.13 km/h	-21:08 (62.) ●	-23:45 (446.) ●	-28:29 (467.) ●

Ovr	Gen	Div	Name	#	AG
411	394	57	Arie-Jan van Der Ende	1724	M40-44	NLD	00:25:23	02:33:09	01:42:14	04:45:45
417	400	58	Remi Roberts	1683	M40-44	NLD	00:23:52	02:32:51	01:44:16	04:46:19
428	411	59	Bertrand Evrard	1583	M40-44	BEL	00:23:00	02:38:58	01:39:47	04:46:42
433	415	60	Koen Demey	1567	M40-44	BEL	00:23:35	02:36:32	01:40:19	04:47:00
445	426	61	Jens Hochheimer	1605	M40-44	DEU	00:23:15	02:24:40	01:53:32	04:47:40
467	446	62	Harold Paul	1675	M40-44	NLD	00:24:49	02:30:20	01:45:38	04:48:44
477	456	63	Dave Maertens	1646	M40-44	BEL	00:22:43	02:29:02	01:51:16	04:49:07
492	470	64	Pim Kusters	1632	M40-44	NLD	00:22:36	02:43:23	01:38:28	04:49:50
503	480	65	Bart Mintjens	1656	M40-44	BEL	00:26:14	02:32:02	01:46:20	04:50:17
505	482	66	Xavier Danloy	1559	M40-44	BEL	00:23:23	02:37:29	01:43:22	04:50:22