Mario Ruis -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1350/1220/157All/Gender/AG

M40-44Age group

1688Bib number

NLDNationality


23:33	2:51:16	2:10:18	5:37:40

Compare Mario Ruis with other athletes!

1688 Ruis

1649 Mareschal ×

1750 Vissers ×

1598 Hauben ×

1544 Carstens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:11:32	00:11:32	04:26 min/km	-00:20 (86.) ●	-00:26 (648.) ●	-00:36 (695.) ●
Run	5 km	00:23:33	00:12:01	05:00 min/km	-00:42 (71.) ●	-00:49 (516.) ●	-01:03 (548.) ●
Run	5 km	00:23:33	00:23:33	04:42 min/km	-01:02 (77.) ●	-01:15 (579.) ●	-01:39 (617.) ●
Transition		00:28:57	00:05:24	-	+01:59 (179.) ●	+01:51 (1412.) ●	+01:49 (1639.) ●
Bike	2.5 km	00:34:38	00:05:41	26.39 km/h	-00:07 (86.) ●	-00:10 (635.) ●	-00:14 (667.) ●
Bike	25 km	01:17:58	00:43:20	31.15 km/h	+01:06 (137.) ●	+00:47 (983.) ●	-00:04 (1040.) ●
Bike	37.4 km	01:41:30	00:23:32	31.61 km/h	+00:23 (124.) ●	+00:09 (934.) ●	-00:21 (987.) ●
Bike	51 km	02:05:25	00:23:55	34.12 km/h	+00:36 (132.) ●	+00:09 (919.) ●	-00:18 (974.) ●
Bike	61.5 km	02:27:52	00:22:27	28.06 km/h	+01:16 (149.) ●	+00:58 (1139.) ●	+00:32 (1219.) ●
Bike	77.5 km	03:00:11	00:32:19	29.71 km/h	+04:04 (180.) ●	+03:35 (1389.) ●	+03:02 (1560.) ●
Bike	90 km	03:20:13	00:20:02	37.44 km/h	+00:21 (122.) ●	-00:01 (895.) ●	-00:23 (958.) ●
Bike	90 km	03:20:13	02:51:16	31.53 km/h	+07:39 (147.) ●	+05:27 (1085.) ●	+02:14 (1156.) ●
Transition		03:27:22	00:07:09	-	+02:53 (185.) ●	+02:42 (1464.) ●	+02:43 (1715.) ●
Run	2.3 km	03:38:46	00:11:24	04:57 min/km	-00:18 (113.) ●	-00:02 (876.) ●	-00:09 (956.) ●
Run	6.9 km	04:03:13	00:24:27	05:18 min/km	+01:03 (135.) ●	+00:57 (1025.) ●	+00:38 (1139.) ●
Run	11.4 km	04:32:50	00:29:37	06:34 min/km	+05:15 (173.) ●	+05:10 (1409.) ●	+04:54 (1634.) ●
Run	16 km	05:04:07	00:31:17	06:48 min/km	+05:19 (169.) ●	+05:22 (1373.) ●	+05:09 (1602.) ●
Run	20.5 km	05:35:07	00:31:00	06:53 min/km	+04:42 (164.) ●	+04:42 (1321.) ●	+04:32 (1539.) ●
Run	21.1 km	05:37:40	00:02:33	04:14 min/km	+00:18 (155.) ●	+00:17 (1267.) ●	+00:16 (1464.) ●
Run	21.1 km	05:37:40	02:10:18	06:10 min/km	+16:19 (158.) ●	+16:26 (1299.) ●	+15:20 (1501.) ●
Total	116.1 km	05:37:40	05:37:40	20.63 km/h	+27:48 (157.) ●	+25:11 (1220.) ●	+20:27 (1350.) ●

Ovr	Gen	Div	Name	#	AG
1314	1193	152	Agustin Cabrera Hilaszek	1539	M40-44	ESP	00:27:09	02:49:50	02:06:42	05:35:10
1316	1195	153	Jorge Amado Castañares Bethencourt	1545	M40-44	ESP	00:27:17	02:49:48	02:06:41	05:35:18
1322	1201	154	Pieter Bosman	1531	M40-44	NLD	00:23:19	03:03:07	02:00:56	05:35:35
1339	1211	155	Julien Mareschal	1649	M40-44	BEL	00:30:25	02:44:38	02:11:18	05:36:55
1348	1218	156	Ralf Vissers	1750	M40-44	NLD	00:25:38	02:43:27	02:21:22	05:37:24
1350	1220	157	Mario Ruis	1688	M40-44	NLD	00:23:33	02:51:16	02:10:18	05:37:40
1383	1248	158	Bart Hauben	1598	M40-44	BEL	00:26:45	02:59:07	02:03:08	05:40:20
1393	1255	159	Nicol Carstens	1544	M40-44	ZAF	00:28:14	02:51:42	02:01:39	05:41:03
1410	1270	160	Erik de Wit	1566	M40-44	NLD	00:27:34	02:50:24	02:11:22	05:42:02
1435	1288	161	Maarten van Der Weijden	2437	M40-44	NLD	00:28:29	02:35:37	02:32:22	05:43:26