Vincent Bonninga -
Ironman 70.3 Maastricht-Limburg 2021
Quick facts
454/435/29All/Gender/AG
M45-49Age group
1786Bib number
NLDNationality
23:31 | 2:39:35 | 1:38:44 | 4:48:08 |
Compare Vincent Bonninga with other athletes!
1786 Bonninga
1797 Coste ×
1833 Gerritsen ×
1831 Gavotti ×
2404 Hegert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 2.6 km | 00:11:25 | 00:11:25 | 04:23 min/km | -00:48 (49.) ● | -00:33 (600.) ● | -00:43 (640.) ● |
Run | 5 km | 00:23:31 | 00:12:06 | 05:02 min/km | -01:03 (40.) ● | -00:44 (551.) ● | -00:58 (584.) ● |
Run | 5 km | 00:23:31 | 00:23:31 | 04:42 min/km | -01:51 (43.) ● | -01:17 (572.) ● | -01:41 (610.) ● |
Transition | 00:25:42 | 00:02:11 | - | -01:35 (18.) ● | -01:22 (229.) ● | -01:24 (273.) ● | |
Bike | 2.5 km | 00:31:30 | 00:05:48 | 25.86 km/h | -00:07 (71.) ● | -00:03 (777.) ● | -00:07 (824.) ● |
Bike | 25 km | 01:13:42 | 00:42:12 | 31.99 km/h | -00:42 (81.) ● | -00:21 (806.) ● | -01:12 (845.) ● |
Bike | 37.4 km | 01:36:52 | 00:23:10 | 32.12 km/h | -00:34 (77.) ● | -00:13 (820.) ● | -00:43 (859.) ● |
Bike | 51 km | 01:59:50 | 00:22:58 | 35.53 km/h | -00:52 (62.) ● | -00:48 (643.) ● | -01:15 (665.) ● |
Bike | 61.5 km | 02:20:08 | 00:20:18 | 31.03 km/h | -01:23 (45.) ● | -01:11 (547.) ● | -01:37 (563.) ● |
Bike | 77.5 km | 02:46:36 | 00:26:28 | 36.27 km/h | -02:13 (34.) ● | -02:16 (386.) ● | -02:49 (394.) ● |
Bike | 90 km | 03:05:17 | 00:18:41 | 40.14 km/h | -01:17 (44.) ● | -01:22 (466.) ● | -01:44 (480.) ● |
Bike | 90 km | 03:05:17 | 02:39:35 | 33.84 km/h | -07:08 (59.) ● | -06:14 (608.) ● | -09:27 (627.) ● |
Transition | 03:09:24 | 00:04:07 | - | -00:43 (57.) ● | -00:20 (764.) ● | -00:19 (910.) ● | |
Run | 2.3 km | 03:19:36 | 00:10:12 | 04:26 min/km | -01:22 (26.) ● | -01:14 (401.) ● | -01:21 (423.) ● |
Run | 6.9 km | 03:40:33 | 00:20:57 | 04:33 min/km | -03:03 (25.) ● | -02:33 (393.) ● | -02:52 (415.) ● |
Run | 11.4 km | 04:01:37 | 00:21:04 | 04:40 min/km | -03:50 (24.) ● | -03:23 (339.) ● | -03:39 (360.) ● |
Run | 16 km | 04:23:41 | 00:22:04 | 04:47 min/km | -04:22 (23.) ● | -03:51 (345.) ● | -04:04 (369.) ● |
Run | 20.5 km | 04:45:56 | 00:22:15 | 04:56 min/km | -04:35 (26.) ● | -04:03 (346.) ● | -04:13 (378.) ● |
Run | 21.1 km | 04:48:08 | 00:02:12 | 03:39 min/km | -00:07 (66.) ● | -00:04 (783.) ● | -00:05 (879.) ● |
Run | 21.1 km | 04:48:08 | 01:38:44 | 04:40 min/km | -17:19 (22.) ● | -15:08 (354.) ● | -16:14 (376.) ● |
Total | 116.1 km | 04:48:08 | 04:48:08 | 24.18 km/h | -28:36 (29.) ● | -24:21 (435.) ● | -29:05 (454.) ● |