Vincent Praster -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1520/1350/145All/Gender/AG

M45-49Age group

1915Bib number

NLDNationality


25:08	2:56:41	2:14:42	5:50:17

Compare Vincent Praster with other athletes!

1915 Praster

1819 Doolaar ×

1974 van Est ×

1957 Vaerten ×

1805 de Niet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:12:04	00:12:04	04:38 min/km	-00:09 (81.) ●	+00:06 (866.) ●	-00:04 (938.) ●
Run	5 km	00:25:08	00:13:04	05:26 min/km	-00:05 (86.) ●	+00:14 (919.) ●	±00:00 (994.) ●
Run	5 km	00:25:08	00:25:08	05:01 min/km	-00:14 (84.) ●	+00:20 (889.) ●	-00:04 (962.) ●
Transition		00:28:57	00:03:49	-	+00:03 (101.) ●	+00:16 (1018.) ●	+00:14 (1188.) ●
Bike	2.5 km	00:34:53	00:05:56	25.28 km/h	+00:01 (93.) ●	+00:05 (935.) ●	+00:01 (1001.) ●
Bike	25 km	01:18:47	00:43:54	30.75 km/h	+01:00 (105.) ●	+01:21 (1060.) ●	+00:30 (1123.) ●
Bike	37.4 km	01:43:36	00:24:49	29.98 km/h	+01:05 (132.) ●	+01:26 (1235.) ●	+00:56 (1329.) ●
Bike	51 km	02:08:44	00:25:08	32.47 km/h	+01:18 (135.) ●	+01:22 (1229.) ●	+00:55 (1328.) ●
Bike	61.5 km	02:31:33	00:22:49	27.61 km/h	+01:08 (132.) ●	+01:20 (1209.) ●	+00:54 (1308.) ●
Bike	77.5 km	03:03:57	00:32:24	29.63 km/h	+03:43 (155.) ●	+03:40 (1395.) ●	+03:07 (1570.) ●
Bike	90 km	03:25:38	00:21:41	34.59 km/h	+01:43 (144.) ●	+01:38 (1279.) ●	+01:16 (1412.) ●
Bike	90 km	03:25:38	02:56:41	30.56 km/h	+09:58 (139.) ●	+10:52 (1251.) ●	+07:39 (1355.) ●
Transition		03:35:35	00:09:57	-	+05:07 (168.) ●	+05:30 (1559.) ●	+05:31 (1830.) ●
Run	2.3 km	03:47:25	00:11:50	05:08 min/km	+00:16 (98.) ●	+00:24 (1015.) ●	+00:17 (1132.) ●
Run	6.9 km	04:12:48	00:25:23	05:31 min/km	+01:23 (116.) ●	+01:53 (1152.) ●	+01:34 (1293.) ●
Run	11.4 km	04:40:02	00:27:14	06:03 min/km	+02:20 (134.) ●	+02:47 (1226.) ●	+02:31 (1400.) ●
Run	16 km	05:10:36	00:30:34	06:38 min/km	+04:08 (140.) ●	+04:39 (1328.) ●	+04:26 (1550.) ●
Run	20.5 km	05:47:40	00:37:04	08:14 min/km	+10:14 (163.) ●	+10:46 (1529.) ●	+10:36 (1787.) ●
Run	21.1 km	05:50:17	00:02:37	04:21 min/km	+00:18 (139.) ●	+00:21 (1328.) ●	+00:20 (1537.) ●
Run	21.1 km	05:50:17	02:14:42	06:23 min/km	+18:39 (148.) ●	+20:50 (1372.) ●	+19:44 (1593.) ●
Total	116.1 km	05:50:17	05:50:17	19.89 km/h	+33:33 (145.) ●	+37:48 (1350.) ●	+33:04 (1520.) ●

Ovr	Gen	Div	Name	#	AG
1471	1317	140	Michael Riesner	1922	M45-49	DEU	00:24:11	02:53:27	02:13:18	05:46:07
1491	1333	141	Mark van Der Goorbergh	1967	M45-49	NLD	00:25:48	03:02:07	02:10:54	05:47:48
1502	1341	142	Christophe Moumou	1894	M45-49	BEL	00:26:22	03:09:13	02:02:29	05:48:39
1508	1343	143	Martin Doolaar	1819	M45-49	NLD	00:28:54	02:48:47	02:23:53	05:49:15
1511	1345	144	Erwin van Est	1974	M45-49	NLD	00:26:52	03:06:22	02:07:12	05:49:19
1520	1350	145	Vincent Praster	1915	M45-49	NLD	00:25:08	02:56:41	02:14:42	05:50:17
1532	1358	146	Koen Vaerten	1957	M45-49	BEL	00:26:47	02:56:44	02:16:54	05:50:59
1543	1366	147	Arthur de Niet	1805	M45-49	NLD	00:28:25	03:01:50	02:09:52	05:52:03
1548	1370	148	Dominik Roolf	1932	M45-49	DEU	00:30:22	02:53:10	02:21:13	05:52:25
1593	1404	149	Peter Nieuwland	1899	M45-49	NLD	00:28:08	02:55:06	02:18:48	05:57:04