Paul Fredrix -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

747/704/22All/Gender/AG

M55-59Age group

2254Bib number

NLDNationality


26:23	2:40:47	1:49:54	5:03:24

Compare Paul Fredrix with other athletes!

2254 Fredrix

2258 Geerlings ×

2317 van de Wetering ×

2280 Korstenbroek ×

2283 Langham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:12:36	00:12:36	04:50 min/km	-00:21 (40.) ●	+00:38 (1086.) ●	+00:28 (1187.) ●
Run	5 km	00:26:23	00:13:47	05:44 min/km	-00:06 (44.) ●	+00:57 (1176.) ●	+00:43 (1295.) ●
Run	5 km	00:26:23	00:26:23	05:16 min/km	-00:27 (41.) ●	+01:35 (1131.) ●	+01:11 (1239.) ●
Transition		00:29:30	00:03:07	-	-01:09 (19.) ●	-00:26 (697.) ●	-00:28 (822.) ●
Bike	2.5 km	00:35:23	00:05:53	25.5 km/h	-00:18 (28.) ●	+00:02 (875.) ●	-00:02 (932.) ●
Bike	25 km	01:16:58	00:41:35	32.46 km/h	-03:11 (22.) ●	-00:58 (703.) ●	-01:49 (728.) ●
Bike	37.4 km	01:39:48	00:22:50	32.58 km/h	-02:00 (23.) ●	-00:33 (719.) ●	-01:03 (746.) ●
Bike	51 km	02:03:22	00:23:34	34.63 km/h	-01:09 (32.) ●	-00:12 (830.) ●	-00:39 (872.) ●
Bike	61.5 km	02:23:57	00:20:35	30.61 km/h	-01:57 (19.) ●	-00:54 (640.) ●	-01:20 (664.) ●
Bike	77.5 km	02:51:13	00:27:16	35.21 km/h	-02:16 (24.) ●	-01:28 (573.) ●	-02:01 (598.) ●
Bike	90 km	03:10:17	00:19:04	39.34 km/h	-02:07 (16.) ●	-00:59 (595.) ●	-01:21 (623.) ●
Bike	90 km	03:10:17	02:40:47	33.59 km/h	-12:58 (20.) ●	-05:02 (659.) ●	-08:15 (687.) ●
Transition		03:13:30	00:03:13	-	-01:52 (10.) ●	-01:14 (412.) ●	-01:13 (504.) ●
Run	2.3 km	03:24:57	00:11:27	04:58 min/km	-00:53 (29.) ●	+00:01 (886.) ●	-00:06 (973.) ●
Run	6.9 km	03:48:21	00:23:24	05:05 min/km	-02:07 (28.) ●	-00:06 (837.) ●	-00:25 (912.) ●
Run	11.4 km	04:11:57	00:23:36	05:14 min/km	-02:49 (25.) ●	-00:51 (756.) ●	-01:07 (823.) ●
Run	16 km	04:36:24	00:24:27	05:18 min/km	-03:28 (23.) ●	-01:28 (682.) ●	-01:41 (751.) ●
Run	20.5 km	05:01:07	00:24:43	05:29 min/km	-03:40 (22.) ●	-01:35 (680.) ●	-01:45 (760.) ●
Run	21.1 km	05:03:24	00:02:17	03:48 min/km	-00:12 (32.) ●	+00:01 (905.) ●	±00:00 (1030.) ●
Run	21.1 km	05:03:24	01:49:54	05:12 min/km	-13:09 (25.) ●	-03:58 (744.) ●	-05:04 (814.) ●
Total	116.1 km	05:03:24	05:03:24	22.96 km/h	-29:35 (22.) ●	-09:05 (704.) ●	-13:49 (747.) ●

Ovr	Gen	Div	Name	#	AG
592	564	17	Patrick Lexis	2405	M55-59	NLD	00:23:37	02:36:25	01:47:07	04:55:15
649	615	18	Luxem Ronald	2300	M55-59	BEL	00:24:47	02:44:56	01:42:46	04:58:18
660	625	19	Bas Koning	2279	M55-59	NLD	00:26:04	02:34:49	01:47:13	04:59:00
701	661	20	Dennis Geerlings	2258	M55-59	NLD	00:24:39	02:50:37	01:37:39	05:01:09
728	686	21	Kees van de Wetering	2317	M55-59	NLD	00:25:48	02:41:22	01:47:55	05:02:29
747	704	22	Paul Fredrix	2254	M55-59	NLD	00:26:23	02:40:47	01:49:54	05:03:24
780	735	23	Otto Korstenbroek	2280	M55-59	NLD	00:22:03	02:46:44	01:52:07	05:05:18
803	757	24	Steve Langham	2283	M55-59	GBR	00:25:28	02:42:23	01:50:39	05:06:12
839	790	25	Kees Peereboom	2293	M55-59	NLD	00:26:11	02:33:20	02:03:31	05:08:34
873	822	26	Ulrich Bolten	2221	M55-59	DEU	00:25:44	02:46:00	01:50:23	05:10:18