Tom de Coster -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

595/567/78All/Gender/AG

M40-44Age group

2433Bib number

BELNationality


25:35	2:28:26	1:53:02	4:55:20

Compare Tom de Coster with other athletes!

2433 de Coster

1528 Bleus ×

1608 Holtkamp ×

1715 van Buringen ×

1702 Spauwen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:12:26	00:12:26	04:46 min/km	+00:34 (140.) ●	+00:28 (1018.) ●	+00:18 (1111.) ●
Run	5 km	00:25:35	00:13:09	05:28 min/km	+00:26 (128.) ●	+00:19 (949.) ●	+00:05 (1028.) ●
Run	5 km	00:25:35	00:25:35	05:07 min/km	+01:00 (132.) ●	+00:47 (974.) ●	+00:23 (1058.) ●
Transition		00:30:11	00:04:36	-	+01:11 (166.) ●	+01:03 (1286.) ●	+01:01 (1488.) ●
Bike	2.5 km	00:35:37	00:05:26	27.61 km/h	-00:22 (52.) ●	-00:25 (379.) ●	-00:29 (388.) ●
Bike	25 km	01:13:36	00:37:59	35.54 km/h	-04:15 (22.) ●	-04:34 (170.) ●	-05:25 (173.) ●
Bike	37.4 km	01:34:25	00:20:49	35.74 km/h	-02:20 (27.) ●	-02:34 (184.) ●	-03:04 (187.) ●
Bike	51 km	01:55:59	00:21:34	37.84 km/h	-01:45 (35.) ●	-02:12 (237.) ●	-02:39 (242.) ●
Bike	61.5 km	02:15:19	00:19:20	32.59 km/h	-01:51 (39.) ●	-02:09 (277.) ●	-02:35 (284.) ●
Bike	77.5 km	02:40:51	00:25:32	37.6 km/h	-02:43 (29.) ●	-03:12 (202.) ●	-03:45 (206.) ●
Bike	90 km	02:58:37	00:17:46	42.21 km/h	-01:55 (32.) ●	-02:17 (228.) ●	-02:39 (233.) ●
Bike	90 km	02:58:37	02:28:26	36.38 km/h	-15:11 (29.) ●	-17:23 (198.) ●	-20:36 (201.) ●
Transition		03:02:18	00:03:41	-	-00:35 (88.) ●	-00:46 (596.) ●	-00:45 (718.) ●
Run	2.3 km	03:13:45	00:11:27	04:58 min/km	-00:15 (114.) ●	+00:01 (887.) ●	-00:06 (974.) ●
Run	6.9 km	03:37:38	00:23:53	05:11 min/km	+00:29 (116.) ●	+00:23 (931.) ●	+00:04 (1032.) ●
Run	11.4 km	04:01:56	00:24:18	05:24 min/km	-00:04 (112.) ●	-00:09 (871.) ●	-00:25 (959.) ●
Run	16 km	04:27:29	00:25:33	05:33 min/km	-00:25 (103.) ●	-00:22 (826.) ●	-00:35 (921.) ●
Run	20.5 km	04:53:12	00:25:43	05:42 min/km	-00:35 (103.) ●	-00:35 (815.) ●	-00:45 (923.) ●
Run	21.1 km	04:55:20	00:02:08	03:33 min/km	-00:07 (80.) ●	-00:08 (670.) ●	-00:09 (738.) ●
Run	21.1 km	04:55:20	01:53:02	05:21 min/km	-00:57 (106.) ●	-00:50 (835.) ●	-01:56 (926.) ●
Total	116.1 km	04:55:20	04:55:20	23.59 km/h	-14:32 (78.) ●	-17:09 (567.) ●	-21:53 (595.) ●

Ovr	Gen	Div	Name	#	AG
559	533	73	Robbert Engel	1581	M40-44	NLD	00:25:07	02:42:22	01:39:02	04:53:12
569	543	74	Ludovic Bourdon	1536	M40-44	FRA	00:23:00	02:38:49	01:45:32	04:53:40
571	545	75	Josse de Bruin	1562	M40-44	NLD	00:22:37	02:36:40	01:50:16	04:53:50
579	552	76	Jan Bleus	1528	M40-44	NLD	00:23:02	02:37:06	01:46:40	04:54:31
585	558	77	Robby Holtkamp	1608	M40-44	NLD	00:20:59	02:44:23	01:44:46	04:54:55
595	567	78	Tom de Coster	2433	M40-44	BEL	00:25:35	02:28:26	01:53:02	04:55:20
603	575	79	Rob van Buringen	1715	M40-44	NLD	00:24:38	02:41:34	01:43:11	04:56:00
607	578	80	Ivo Spauwen	1702	M40-44	NLD	00:22:48	02:40:05	01:44:10	04:56:16
612	583	81	Dirk Zimmermann	1769	M40-44	DEU	00:25:00	02:37:05	01:48:26	04:56:25
622	592	82	Dave van Den Wildenberg	1723	M40-44	BEL	00:24:20	02:39:54	01:44:20	04:56:55