Sonja Verhage -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

997/63/8All/Gender/AG

F40-44Age group

244Bib number

NLDNationality


26:41	2:45:24	1:59:02	5:17:06

Compare Sonja Verhage with other athletes!

244 Verhage

232 Schipper ×

226 Leitmann ×

238 van Der Hulst ×

220 Heije ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:12:51	00:12:51	04:56 min/km	-00:13 (13.) ●	-00:21 (107.) ●	+00:43 (1285.) ●
Run	5 km	00:26:41	00:13:50	05:45 min/km	-00:11 (12.) ●	-00:39 (109.) ●	+00:46 (1304.) ●
Run	5 km	00:26:41	00:26:41	05:20 min/km	-00:24 (13.) ●	-01:00 (110.) ●	+01:29 (1298.) ●
Transition		00:29:04	00:02:23	-	-01:16 (5.) ●	-01:25 (49.) ●	-01:12 (366.) ●
Bike	2.5 km	00:34:48	00:05:44	26.16 km/h	-00:34 (4.) ●	-00:38 (35.) ●	-00:11 (713.) ●
Bike	25 km	01:16:52	00:42:04	32.09 km/h	-04:43 (2.) ●	-06:36 (27.) ●	-01:20 (818.) ●
Bike	37.4 km	01:40:02	00:23:10	32.12 km/h	-02:55 (4.) ●	-03:51 (30.) ●	-00:43 (856.) ●
Bike	51 km	02:03:30	00:23:28	34.77 km/h	-02:36 (3.) ●	-03:39 (32.) ●	-00:45 (835.) ●
Bike	61.5 km	02:25:43	00:22:13	28.36 km/h	-01:34 (9.) ●	-02:26 (66.) ●	+00:18 (1160.) ●
Bike	77.5 km	02:54:14	00:28:31	33.66 km/h	-02:26 (7.) ●	-04:12 (43.) ●	-00:46 (901.) ●
Bike	90 km	03:14:28	00:20:14	37.07 km/h	-01:23 (8.) ●	-02:29 (61.) ●	-00:11 (1022.) ●
Bike	90 km	03:14:28	02:45:24	32.65 km/h	-16:11 (5.) ●	-23:51 (37.) ●	-03:38 (900.) ●
Transition		03:18:04	00:03:36	-	-00:47 (10.) ●	-00:52 (93.) ●	-00:50 (680.) ●
Run	2.3 km	03:29:26	00:11:22	04:56 min/km	-00:53 (8.) ●	-01:00 (67.) ●	-00:11 (941.) ●
Run	6.9 km	03:53:57	00:24:31	05:19 min/km	-01:07 (12.) ●	-01:16 (104.) ●	+00:42 (1147.) ●
Run	11.4 km	04:19:48	00:25:51	05:44 min/km	-00:15 (13.) ●	-00:43 (120.) ●	+01:08 (1215.) ●
Run	16 km	04:47:11	00:27:23	05:57 min/km	+00:16 (16.) ●	-00:06 (136.) ●	+01:15 (1195.) ●
Run	20.5 km	05:14:46	00:27:35	06:07 min/km	+00:19 (16.) ●	-00:02 (144.) ●	+01:07 (1203.) ●
Run	21.1 km	05:17:06	00:02:20	03:53 min/km	-00:04 (14.) ●	-00:03 (123.) ●	+00:03 (1110.) ●
Run	21.1 km	05:17:06	01:59:02	05:38 min/km	-01:44 (15.) ●	-03:10 (118.) ●	+04:04 (1175.) ●
Total	116.1 km	05:17:06	05:17:06	21.97 km/h	-20:22 (8.) ●	-30:18 (63.) ●	-00:07 (997.) ●

Ovr	Gen	Div	Name	#	AG
459	18	1	Danica Bonello Spiteri	212	F40-44	MLT	00:22:27	02:41:39	01:40:23	04:48:15
538	23	2	Stephanie Ortmans	228	F40-44	BEL	00:21:56	02:40:41	01:44:14	04:52:15
604	27	3	Eline Delasorte	214	F40-44	BEL	00:24:53	02:44:14	01:41:20	04:56:01
658	32	4	Aafke Willemsen	247	F40-44	NLD	00:26:28	02:46:13	01:40:44	04:58:54
686	36	5	Silke Optekamp	227	F40-44	DEU	00:24:02	02:50:52	01:39:48	05:00:31
979	61	6	Karla Schipper	232	F40-44	NLD	00:27:02	02:41:03	02:03:39	05:16:08
984	62	7	Petra Leitmann	226	F40-44	CHE	00:25:51	02:50:57	01:52:46	05:16:24
997	63	8	Sonja Verhage	244	F40-44	NLD	00:26:41	02:45:24	01:59:02	05:17:06
999	65	9	Lonneke van Der Hulst	238	F40-44	NLD	00:26:16	02:54:30	01:50:20	05:17:09
1067	72	10	Krista Heije	220	F40-44	NLD	00:26:37	02:49:21	01:58:52	05:21:06