Gaby Palland -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1624/185/8All/Gender/AG

F55-59Age group

334Bib number

NLDNationality


29:15	3:16:50	2:07:10	6:00:42

Compare Gaby Palland with other athletes!

334 Palland

329 Dietrich ×

2425 Lanzendörfer ×

335 Robbemont ×

331 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:14:20	00:14:20	05:30 min/km	+00:39 (8.) ●	+01:08 (189.) ●	+02:12 (1704.) ●
Run	5 km	00:29:15	00:14:55	06:12 min/km	+00:20 (7.) ●	+00:26 (167.) ●	+01:51 (1599.) ●
Run	5 km	00:29:15	00:29:15	05:51 min/km	+00:59 (7.) ●	+01:34 (175.) ●	+04:03 (1654.) ●
Transition		00:31:45	00:02:30	-	-01:59 (1.) ●	-01:18 (59.) ●	-01:05 (433.) ●
Bike	2.5 km	00:38:07	00:06:22	23.56 km/h	-00:19 (3.) ●	±00:00 (130.) ●	+00:27 (1491.) ●
Bike	25 km	01:28:37	00:50:30	26.73 km/h	+01:24 (8.) ●	+01:50 (185.) ●	+07:06 (1740.) ●
Bike	37.4 km	01:56:07	00:27:30	27.05 km/h	+00:22 (7.) ●	+00:29 (180.) ●	+03:37 (1698.) ●
Bike	51 km	02:23:33	00:27:26	29.74 km/h	+00:20 (8.) ●	+00:19 (177.) ●	+03:13 (1683.) ●
Bike	61.5 km	02:48:47	00:25:14	24.97 km/h	+00:13 (7.) ●	+00:35 (173.) ●	+03:19 (1658.) ●
Bike	77.5 km	03:24:08	00:35:21	27.16 km/h	+02:18 (8.) ●	+02:38 (204.) ●	+06:04 (1750.) ●
Bike	90 km	03:48:35	00:24:27	30.67 km/h	+01:55 (9.) ●	+01:44 (205.) ●	+04:02 (1728.) ●
Bike	90 km	03:48:35	03:16:50	27.43 km/h	+06:13 (8.) ●	+07:35 (186.) ●	+27:48 (1722.) ●
Transition		03:53:32	00:04:57	-	+00:03 (8.) ●	+00:29 (155.) ●	+00:31 (1243.) ●
Run	2.3 km	04:06:12	00:12:40	05:30 min/km	+00:01 (7.) ●	+00:18 (150.) ●	+01:07 (1438.) ●
Run	6.9 km	04:34:06	00:27:54	06:03 min/km	+01:50 (10.) ●	+02:07 (191.) ●	+04:05 (1635.) ●
Run	11.4 km	05:01:11	00:27:05	06:01 min/km	+00:22 (8.) ●	+00:31 (149.) ●	+02:22 (1378.) ●
Run	16 km	05:29:41	00:28:30	06:11 min/km	+00:41 (9.) ●	+01:01 (167.) ●	+02:22 (1337.) ●
Run	20.5 km	05:58:19	00:28:38	06:21 min/km	+00:28 (8.) ●	+01:01 (165.) ●	+02:10 (1310.) ●
Run	21.1 km	06:00:42	00:02:23	03:58 min/km	-00:07 (6.) ●	±00:00 (149.) ●	+00:06 (1208.) ●
Run	21.1 km	06:00:42	02:07:10	06:01 min/km	+03:15 (9.) ●	+04:58 (166.) ●	+12:12 (1419.) ●
Total	116.1 km	06:00:42	06:00:42	19.31 km/h	+08:31 (8.) ●	+13:18 (185.) ●	+43:29 (1624.) ●

Ovr	Gen	Div	Name	#	AG
870	48	1	Françoise Theate	336	F55-59	BEL	00:23:51	02:55:19	01:45:21	05:10:08
918	56	2	Lida Deen	328	F55-59	NLD	00:24:43	02:54:49	01:46:55	05:12:47
1150	87	3	Agnes Nieburg	333	F55-59	NLD	00:23:49	03:01:04	01:53:10	05:25:35
1302	114	4	Nicole Loeve	332	F55-59	NLD	00:25:43	03:11:44	01:47:34	05:33:59
1414	135	5	Franziska Tschöpe	337	F55-59	DEU	00:26:04	03:04:48	02:01:21	05:42:14
1417	137	6	Sabine Dietrich	329	F55-59	DEU	00:29:32	03:00:58	02:04:45	05:42:35
1505	157	7	Monica Lanzendörfer	2425	F55-59	DEU	00:31:50	03:02:24	02:07:09	05:48:54
1624	185	8	Gaby Palland	334	F55-59	NLD	00:29:15	03:16:50	02:07:10	06:00:42
1693	203	9	Marleen Robbemont	335	F55-59	NLD	00:29:54	03:29:26	01:58:34	06:11:51
1714	207	10	Susan Lewis	331	F55-59	ZAF	00:28:00	03:25:34	02:10:18	06:15:32