Gerda de Groof -
Ironman 70.3 Maastricht-Limburg 2021
Quick facts
1797/228/1All/Gender/AG
F60-64Age group
340Bib number
BELNationality
| 31:04 | 3:24:14 | 2:32:21 | 6:39:24 |
Compare Gerda de Groof with other athletes!
340 de Groof
341 Kerrouche ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Run | 2.6 km | 00:14:45 | 00:14:45 | 05:40 min/km | -00:24 (1.) ● | +01:33 (207.) ● | +02:37 (1763.) ● |
| Run | 5 km | 00:31:04 | 00:16:19 | 06:47 min/km | -00:33 (1.) ● | +01:50 (217.) ● | +03:15 (1782.) ● |
| Run | 5 km | 00:31:04 | 00:31:04 | 06:12 min/km | -00:57 (1.) ● | +03:23 (211.) ● | +05:52 (1776.) ● |
| Transition | 00:36:28 | 00:05:24 | - | -02:01 (1.) ● | +01:36 (203.) ● | +01:49 (1638.) ● | |
| Bike | 2.5 km | 00:43:24 | 00:06:56 | 21.63 km/h | -00:09 (1.) ● | +00:34 (203.) ● | +01:01 (1764.) ● |
| Bike | 25 km | 01:36:15 | 00:52:51 | 25.54 km/h | +00:22 (2.) ● | +04:11 (213.) ● | +09:27 (1804.) ● |
| Bike | 37.4 km | 02:05:06 | 00:28:51 | 25.79 km/h | -00:56 (1.) ● | +01:50 (208.) ● | +04:58 (1774.) ● |
| Bike | 51 km | 02:33:23 | 00:28:17 | 28.85 km/h | -00:45 (1.) ● | +01:10 (192.) ● | +04:04 (1739.) ● |
| Bike | 61.5 km | 03:00:07 | 00:26:44 | 23.57 km/h | +00:01 (2.) ● | +02:05 (205.) ● | +04:49 (1756.) ● |
| Bike | 77.5 km | 03:35:19 | 00:35:12 | 27.27 km/h | +00:36 (2.) ● | +02:29 (201.) ● | +05:55 (1744.) ● |
| Bike | 90 km | 04:00:42 | 00:25:23 | 29.55 km/h | +00:02 (2.) ● | +02:40 (222.) ● | +04:58 (1789.) ● |
| Bike | 90 km | 04:00:42 | 03:24:14 | 26.44 km/h | -00:49 (1.) ● | +14:59 (205.) ● | +35:12 (1767.) ● |
| Transition | 04:07:03 | 00:06:21 | - | +00:30 (2.) ● | +01:53 (211.) ● | +01:55 (1619.) ● | |
| Run | 2.3 km | 04:21:56 | 00:14:53 | 06:28 min/km | -00:57 (1.) ● | +02:31 (223.) ● | +03:20 (1783.) ● |
| Run | 6.9 km | 04:53:33 | 00:31:37 | 06:52 min/km | -00:34 (1.) ● | +05:50 (224.) ● | +07:48 (1780.) ● |
| Run | 11.4 km | 05:25:29 | 00:31:56 | 07:05 min/km | -00:36 (1.) ● | +05:22 (218.) ● | +07:13 (1738.) ● |
| Run | 16 km | 05:59:57 | 00:34:28 | 07:29 min/km | -00:08 (1.) ● | +06:59 (226.) ● | +08:20 (1749.) ● |
| Run | 20.5 km | 06:36:06 | 00:36:09 | 08:02 min/km | +00:38 (2.) ● | +08:32 (228.) ● | +09:41 (1760.) ● |
| Run | 21.1 km | 06:39:24 | 00:03:18 | 05:29 min/km | +00:07 (2.) ● | +00:55 (241.) ● | +01:01 (1820.) ● |
| Run | 21.1 km | 06:39:24 | 02:32:21 | 07:13 min/km | -01:30 (1.) ● | +30:09 (222.) ● | +37:23 (1775.) ● |
| Total | 116.1 km | 06:39:24 | 06:39:24 | 17.44 km/h | -04:47 (1.) ● | +52:00 (228.) ● | +01:22:11 (1797.) ● |
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