Lyan Koning -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1613/183/43All/Gender/AG

F25-29Age group

41Bib number

NLDNationality


29:20	3:09:39	2:11:52	5:59:20

Compare Lyan Koning with other athletes!

41 Koning

63 Schiebroek ×

2391 Schmidt ×

32 Fonteijne ×

55 Reijm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:14:10	00:14:10	05:26 min/km	+01:23 (44.) ●	+00:58 (179.) ●	+02:02 (1673.) ●
Run	5 km	00:29:20	00:15:10	06:19 min/km	+01:27 (43.) ●	+00:41 (178.) ●	+02:06 (1651.) ●
Run	5 km	00:29:20	00:29:20	05:52 min/km	+02:50 (43.) ●	+01:39 (176.) ●	+04:08 (1662.) ●
Transition		00:34:03	00:04:43	-	+01:23 (43.) ●	+00:55 (182.) ●	+01:08 (1516.) ●
Bike	2.5 km	00:40:32	00:06:29	23.14 km/h	+00:21 (40.) ●	+00:07 (151.) ●	+00:34 (1578.) ●
Bike	25 km	01:29:17	00:48:45	27.69 km/h	+02:31 (39.) ●	+00:05 (159.) ●	+05:21 (1662.) ●
Bike	37.4 km	01:56:33	00:27:16	27.29 km/h	+01:56 (44.) ●	+00:15 (168.) ●	+03:23 (1671.) ●
Bike	51 km	02:23:59	00:27:26	29.74 km/h	+01:56 (42.) ●	+00:19 (176.) ●	+03:13 (1682.) ●
Bike	61.5 km	02:49:10	00:25:11	25.02 km/h	+01:53 (42.) ●	+00:32 (172.) ●	+03:16 (1653.) ●
Bike	77.5 km	03:21:13	00:32:03	29.95 km/h	+00:51 (33.) ●	-00:40 (143.) ●	+02:46 (1531.) ●
Bike	90 km	03:43:42	00:22:29	33.36 km/h	+01:11 (39.) ●	-00:14 (153.) ●	+02:04 (1539.) ●
Bike	90 km	03:43:42	03:09:39	28.47 km/h	+10:39 (41.) ●	+00:24 (164.) ●	+20:37 (1630.) ●
Transition		03:47:28	00:03:46	-	-00:23 (25.) ●	-00:42 (105.) ●	-00:40 (738.) ●
Run	2.3 km	04:00:37	00:13:09	05:43 min/km	+01:12 (41.) ●	+00:47 (186.) ●	+01:36 (1587.) ●
Run	6.9 km	04:28:16	00:27:39	06:00 min/km	+02:50 (43.) ●	+01:52 (185.) ●	+03:50 (1609.) ●
Run	11.4 km	04:57:04	00:28:48	06:24 min/km	+03:21 (44.) ●	+02:14 (189.) ●	+04:05 (1569.) ●
Run	16 km	05:26:44	00:29:40	06:26 min/km	+03:27 (43.) ●	+02:11 (188.) ●	+03:32 (1478.) ●
Run	20.5 km	05:56:50	00:30:06	06:41 min/km	+03:34 (42.) ●	+02:29 (187.) ●	+03:38 (1460.) ●
Run	21.1 km	05:59:20	00:02:30	04:09 min/km	+00:14 (45.) ●	+00:07 (168.) ●	+00:13 (1396.) ●
Run	21.1 km	05:59:20	02:11:52	06:14 min/km	+14:38 (44.) ●	+09:40 (191.) ●	+16:54 (1542.) ●
Total	116.1 km	05:59:20	05:59:20	19.39 km/h	+29:07 (43.) ●	+11:56 (183.) ●	+42:07 (1613.) ●

Ovr	Gen	Div	Name	#	AG
1506	158	38	Jennifer van Der Voorden	76	F25-29	NLD	00:27:42	03:06:38	02:02:52	05:48:57
1507	159	39	Erika Koetsier	40	F25-29	NLD	00:28:49	03:05:49	02:03:14	05:48:58
1513	162	40	Fleur Hiensch	37	F25-29	NLD	00:28:40	03:08:38	02:00:55	05:49:32
1570	175	41	Marleen Schiebroek	63	F25-29	NLD	00:29:12	03:06:10	02:09:13	05:54:17
1573	177	42	Alix Schmidt	2391	F25-29	FRA	00:27:41	03:01:09	02:15:27	05:54:22
1613	183	43	Lyan Koning	41	F25-29	NLD	00:29:20	03:09:39	02:11:52	05:59:20
1646	188	44	Lotte Fonteijne	32	F25-29	NLD	00:32:01	03:14:12	02:09:26	06:03:21
1671	197	45	Amber Reijm	55	F25-29	NLD	00:30:54	02:58:38	02:25:56	06:07:51
1691	202	46	Jaimy Claessens	21	F25-29	NLD	00:29:25	03:15:59	02:18:51	06:10:43
1695	204	47	Janneke Steynberg	70	F25-29	ZAF	00:26:21	03:27:42	02:11:24	06:12:29