Lars Conijn -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

303/292/44All/Gender/AG

M25-29Age group

518Bib number

NLDNationality


21:34	2:26:36	1:42:51	4:38:01

Compare Lars Conijn with other athletes!

518 Conijn

501 Bijman ×

736 van Essen ×

535 Diquero ×

683 Siegers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:10:34	00:10:34	04:03 min/km	-01:10 (49.) ●	-01:24 (279.) ●	-01:34 (291.) ●
Run	5 km	00:21:34	00:11:00	04:35 min/km	-01:33 (40.) ●	-01:50 (206.) ●	-02:04 (214.) ●
Run	5 km	00:21:34	00:21:34	04:18 min/km	-02:43 (43.) ●	-03:14 (241.) ●	-03:38 (248.) ●
Transition		00:24:15	00:02:41	-	-00:42 (69.) ●	-00:52 (462.) ●	-00:54 (560.) ●
Bike	2.5 km	00:29:20	00:05:05	29.51 km/h	-00:45 (13.) ●	-00:46 (108.) ●	-00:50 (112.) ●
Bike	25 km	01:07:15	00:37:55	35.6 km/h	-04:33 (28.) ●	-04:38 (164.) ●	-05:29 (167.) ●
Bike	37.4 km	01:27:46	00:20:31	36.26 km/h	-02:43 (24.) ●	-02:52 (132.) ●	-03:22 (135.) ●
Bike	51 km	01:48:52	00:21:06	38.67 km/h	-02:49 (24.) ●	-02:40 (141.) ●	-03:07 (143.) ●
Bike	61.5 km	02:07:41	00:18:49	33.48 km/h	-02:47 (26.) ●	-02:40 (163.) ●	-03:06 (168.) ●
Bike	77.5 km	02:33:21	00:25:40	37.4 km/h	-03:26 (29.) ●	-03:04 (229.) ●	-03:37 (234.) ●
Bike	90 km	02:50:51	00:17:30	42.86 km/h	-02:46 (25.) ●	-02:33 (180.) ●	-02:55 (184.) ●
Bike	90 km	02:50:51	02:26:36	36.83 km/h	-19:49 (24.) ●	-19:13 (144.) ●	-22:26 (147.) ●
Transition		02:55:10	00:04:19	-	+00:02 (125.) ●	-00:08 (834.) ●	-00:07 (984.) ●
Run	2.3 km	03:05:32	00:10:22	04:30 min/km	-00:50 (69.) ●	-01:04 (455.) ●	-01:11 (481.) ●
Run	6.9 km	03:26:10	00:20:38	04:29 min/km	-02:25 (48.) ●	-02:52 (337.) ●	-03:11 (355.) ●
Run	11.4 km	03:47:05	00:20:55	04:38 min/km	-03:08 (42.) ●	-03:32 (317.) ●	-03:48 (336.) ●
Run	16 km	04:10:53	00:23:48	05:10 min/km	-01:47 (90.) ●	-02:07 (594.) ●	-02:20 (650.) ●
Run	20.5 km	04:35:39	00:24:46	05:30 min/km	-01:07 (107.) ●	-01:32 (685.) ●	-01:42 (765.) ●
Run	21.1 km	04:38:01	00:02:22	03:56 min/km	+00:12 (161.) ●	+00:06 (1026.) ●	+00:05 (1185.) ●
Run	21.1 km	04:38:01	01:42:51	04:52 min/km	-09:05 (78.) ●	-11:01 (486.) ●	-12:07 (525.) ●
Total	116.1 km	04:38:01	04:38:01	25.06 km/h	-32:17 (44.) ●	-34:28 (292.) ●	-39:12 (303.) ●

Ovr	Gen	Div	Name	#	AG
268	260	39	Janik Emmendörfer	552	M25-29	DEU	00:22:43	02:38:15	01:28:51	04:35:43
277	268	40	Lars Heijnsdijk	580	M25-29	NLD	00:23:50	02:31:56	01:35:55	04:36:23
290	281	41	Erik Martin	628	M25-29	NLD	00:22:08	02:27:01	01:41:53	04:37:23
291	282	42	Tim Bijman	501	M25-29	NLD	00:25:02	02:25:41	01:40:32	04:37:25
300	290	43	Koen van Essen	736	M25-29	NLD	00:23:09	02:31:50	01:35:49	04:37:54
303	292	44	Lars Conijn	518	M25-29	NLD	00:21:34	02:26:36	01:42:51	04:38:01
311	300	45	Anthony Diquero	535	M25-29	FRA	00:20:47	02:32:06	01:40:04	04:38:37
321	310	46	Twan Siegers	683	M25-29	NLD	00:20:52	02:31:23	01:39:45	04:39:13
326	315	47	Sem Eijwoudt	550	M25-29	NLD	00:22:06	02:32:44	01:38:42	04:39:26
338	327	48	Ruben Renkema	660	M25-29	NLD	00:20:39	02:35:33	01:38:09	04:40:16