Ruben Hensels -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1453/1303/192All/Gender/AG

M25-29Age group

583Bib number

NLDNationality


25:12	3:03:55	2:04:02	5:44:15

Compare Ruben Hensels with other athletes!

583 Hensels

495 Bakker ×

677 Schumacher ×

632 McKinley ×

710 Traub ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:12:12	00:12:12	04:41 min/km	+00:28 (138.) ●	+00:14 (918.) ●	+00:04 (996.) ●
Run	5 km	00:25:12	00:13:00	05:25 min/km	+00:27 (139.) ●	+00:10 (889.) ●	-00:04 (962.) ●
Run	5 km	00:25:12	00:25:12	05:02 min/km	+00:55 (136.) ●	+00:24 (901.) ●	±00:00 (976.) ●
Transition		00:30:16	00:05:04	-	+01:41 (205.) ●	+01:31 (1373.) ●	+01:29 (1589.) ●
Bike	2.5 km	00:36:38	00:06:22	23.56 km/h	+00:32 (201.) ●	+00:31 (1343.) ●	+00:27 (1493.) ●
Bike	25 km	01:23:15	00:46:37	28.96 km/h	+04:09 (198.) ●	+04:04 (1372.) ●	+03:13 (1501.) ●
Bike	37.4 km	01:48:28	00:25:13	29.5 km/h	+01:59 (191.) ●	+01:50 (1304.) ●	+01:20 (1419.) ●
Bike	51 km	02:14:47	00:26:19	31.01 km/h	+02:24 (204.) ●	+02:33 (1403.) ●	+02:06 (1563.) ●
Bike	61.5 km	02:38:00	00:23:13	27.14 km/h	+01:37 (179.) ●	+01:44 (1264.) ●	+01:18 (1378.) ●
Bike	77.5 km	03:11:27	00:33:27	28.7 km/h	+04:21 (207.) ●	+04:43 (1452.) ●	+04:10 (1647.) ●
Bike	90 km	03:34:11	00:22:44	32.99 km/h	+02:28 (201.) ●	+02:41 (1400.) ●	+02:19 (1583.) ●
Bike	90 km	03:34:11	03:03:55	29.36 km/h	+17:30 (202.) ●	+18:06 (1379.) ●	+14:53 (1526.) ●
Transition		03:40:13	00:06:02	-	+01:45 (200.) ●	+01:35 (1325.) ●	+01:36 (1550.) ●
Run	2.3 km	03:52:06	00:11:53	05:10 min/km	+00:41 (160.) ●	+00:27 (1031.) ●	+00:20 (1150.) ●
Run	6.9 km	04:17:02	00:24:56	05:25 min/km	+01:53 (163.) ●	+01:26 (1087.) ●	+01:07 (1218.) ●
Run	11.4 km	04:43:17	00:26:15	05:50 min/km	+02:12 (166.) ●	+01:48 (1114.) ●	+01:32 (1262.) ●
Run	16 km	05:11:34	00:28:17	06:08 min/km	+02:42 (168.) ●	+02:22 (1127.) ●	+02:09 (1305.) ●
Run	20.5 km	05:41:40	00:30:06	06:41 min/km	+04:13 (185.) ●	+03:48 (1253.) ●	+03:38 (1461.) ●
Run	21.1 km	05:44:15	00:02:35	04:18 min/km	+00:25 (198.) ●	+00:19 (1294.) ●	+00:18 (1499.) ●
Run	21.1 km	05:44:15	02:04:02	05:52 min/km	+12:06 (172.) ●	+10:10 (1150.) ●	+09:04 (1321.) ●
Total	116.1 km	05:44:15	05:44:15	20.24 km/h	+33:57 (192.) ●	+31:46 (1303.) ●	+27:02 (1453.) ●

Ovr	Gen	Div	Name	#	AG
1420	1276	187	Lucas Teunissen	705	M25-29	NLD	00:23:15	02:53:04	02:18:15	05:42:38
1428	1281	188	Javier Echanove Puig	548	M25-29	ESP	00:27:03	03:06:01	02:04:33	05:43:07
1429	1282	189	Jaime Echanove Puig	546	M25-29	ESP	00:27:10	02:59:12	02:09:31	05:43:13
1432	1285	190	Jitse Bakker	495	M25-29	NLD	00:27:48	02:58:56	02:05:40	05:43:18
1434	1287	191	Eric Schumacher	677	M25-29	DEU	00:23:49	03:05:19	02:06:21	05:43:23
1453	1303	192	Ruben Hensels	583	M25-29	NLD	00:25:12	03:03:55	02:04:02	05:44:15
1454	1304	193	Sam McKinley	632	M25-29	USA	00:22:23	03:02:42	02:12:52	05:44:34
1457	1307	194	Mike Traub	710	M25-29	DEU	00:29:01	03:01:00	02:06:12	05:44:50
1465	1314	195	Arnaud Dewandre	532	M25-29	BEL	00:26:12	02:58:38	02:08:54	05:45:27
1479	1323	196	Olivier Tejedor	703	M25-29	FRA	00:27:24	03:05:34	02:05:08	05:46:39