Jan Tensdahl -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1603/1412/206All/Gender/AG

M25-29Age group

704Bib number

DEUNationality


26:02	3:02:38	2:22:25	5:57:59

Compare Jan Tensdahl with other athletes!

704 Tensdahl

551 Elbassioni ×

544 Dushimimana ×

678 Seelt ×

635 Merken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:12:44	00:12:44	04:53 min/km	+01:00 (173.) ●	+00:46 (1121.) ●	+00:36 (1227.) ●
Run	5 km	00:26:02	00:13:18	05:32 min/km	+00:45 (152.) ●	+00:28 (1005.) ●	+00:14 (1088.) ●
Run	5 km	00:26:02	00:26:02	05:12 min/km	+01:45 (165.) ●	+01:14 (1066.) ●	+00:50 (1163.) ●
Transition		00:29:00	00:02:58	-	-00:25 (95.) ●	-00:35 (611.) ●	-00:37 (724.) ●
Bike	2.5 km	00:35:05	00:06:05	24.66 km/h	+00:15 (159.) ●	+00:14 (1087.) ●	+00:10 (1186.) ●
Bike	25 km	01:21:10	00:46:05	29.29 km/h	+03:37 (191.) ●	+03:32 (1333.) ●	+02:41 (1454.) ●
Bike	37.4 km	01:47:25	00:26:15	28.34 km/h	+03:01 (210.) ●	+02:52 (1416.) ●	+02:22 (1571.) ●
Bike	51 km	02:13:31	00:26:06	31.26 km/h	+02:11 (197.) ●	+02:20 (1372.) ●	+01:53 (1517.) ●
Bike	61.5 km	02:37:29	00:23:58	26.29 km/h	+02:22 (193.) ●	+02:29 (1363.) ●	+02:03 (1512.) ●
Bike	77.5 km	03:09:41	00:32:12	29.81 km/h	+03:06 (191.) ●	+03:28 (1381.) ●	+02:55 (1549.) ●
Bike	90 km	03:31:38	00:21:57	34.17 km/h	+01:41 (179.) ●	+01:54 (1315.) ●	+01:32 (1463.) ●
Bike	90 km	03:31:38	03:02:38	29.57 km/h	+16:13 (197.) ●	+16:49 (1360.) ●	+13:36 (1504.) ●
Transition		03:35:34	00:03:56	-	-00:21 (106.) ●	-00:31 (683.) ●	-00:30 (821.) ●
Run	2.3 km	03:48:58	00:13:24	05:49 min/km	+02:12 (211.) ●	+01:58 (1422.) ●	+01:51 (1636.) ●
Run	6.9 km	04:16:52	00:27:54	06:03 min/km	+04:51 (216.) ●	+04:24 (1420.) ●	+04:05 (1636.) ●
Run	11.4 km	04:47:08	00:30:16	06:43 min/km	+06:13 (212.) ●	+05:49 (1438.) ●	+05:33 (1668.) ●
Run	16 km	05:20:39	00:33:31	07:17 min/km	+07:56 (214.) ●	+07:36 (1466.) ●	+07:23 (1710.) ●
Run	20.5 km	05:55:16	00:34:37	07:41 min/km	+08:44 (212.) ●	+08:19 (1466.) ●	+08:09 (1714.) ●
Run	21.1 km	05:57:59	00:02:43	04:31 min/km	+00:33 (213.) ●	+00:27 (1410.) ●	+00:26 (1635.) ●
Run	21.1 km	05:57:59	02:22:25	06:44 min/km	+30:29 (215.) ●	+28:33 (1459.) ●	+27:27 (1696.) ●
Total	116.1 km	05:57:59	05:57:59	19.46 km/h	+47:41 (206.) ●	+45:30 (1412.) ●	+40:46 (1603.) ●

Ovr	Gen	Div	Name	#	AG
1533	1359	201	Gian Janssen	597	M25-29	NLD	00:29:30	03:01:45	02:11:59	05:51:02
1549	1371	202	Len Rijvers	664	M25-29	NLD	00:25:11	03:01:19	02:17:37	05:52:31
1581	1394	203	Alexander Sinkinson	687	M25-29	GBR	00:23:32	02:59:12	02:26:00	05:55:47
1592	1403	204	Mohamed Elbassioni	551	M25-29	EGY	00:27:44	03:21:32	01:59:26	05:56:57
1600	1410	205	Alain Dushimimana	544	M25-29	BEL	00:26:40	03:14:42	02:05:32	05:57:50
1603	1412	206	Jan Tensdahl	704	M25-29	DEU	00:26:02	03:02:38	02:22:25	05:57:59
1606	1415	207	Jeroen Seelt	678	M25-29	NLD	00:31:30	03:15:45	02:01:45	05:58:28
1608	1417	208	Jonas Merken	635	M25-29	BEL	00:27:15	02:53:42	02:32:04	05:58:36
1609	1418	209	Charles Hanekom	577	M25-29	ZAF	00:27:51	03:02:54	02:15:12	05:58:38
1629	1435	210	Dave Peeters	651	M25-29	NLD	00:28:27	03:05:59	02:17:30	06:01:03