Koen Verbruggen -
Ironman 70.3 Maastricht-Limburg 2021
Quick facts
599/571/83All/Gender/AG
M25-29Age group
748Bib number
NLDNationality
26:00 | 2:39:49 | 1:44:16 | 4:55:44 |
Compare Koen Verbruggen with other athletes!
748 Verbruggen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 2.6 km | 00:12:28 | 00:12:28 | 04:47 min/km | +00:44 (157.) ● | +00:30 (1026.) ● | +00:20 (1121.) ● |
Run | 5 km | 00:26:00 | 00:13:32 | 05:38 min/km | +00:59 (162.) ● | +00:42 (1084.) ● | +00:28 (1187.) ● |
Run | 5 km | 00:26:00 | 00:26:00 | 05:12 min/km | +01:43 (163.) ● | +01:12 (1059.) ● | +00:48 (1156.) ● |
Transition | 00:28:52 | 00:02:52 | - | -00:31 (90.) ● | -00:41 (566.) ● | -00:43 (674.) ● | |
Bike | 2.5 km | 00:34:37 | 00:05:45 | 26.09 km/h | -00:05 (97.) ● | -00:06 (697.) ● | -00:10 (740.) ● |
Bike | 25 km | 01:17:18 | 00:42:41 | 31.63 km/h | +00:13 (115.) ● | +00:08 (883.) ● | -00:43 (931.) ● |
Bike | 37.4 km | 01:40:13 | 00:22:55 | 32.47 km/h | -00:19 (101.) ● | -00:28 (743.) ● | -00:58 (773.) ● |
Bike | 51 km | 02:03:15 | 00:23:02 | 35.43 km/h | -00:53 (86.) ● | -00:44 (664.) ● | -01:11 (690.) ● |
Bike | 61.5 km | 02:23:45 | 00:20:30 | 30.73 km/h | -01:06 (78.) ● | -00:59 (609.) ● | -01:25 (631.) ● |
Bike | 77.5 km | 02:50:18 | 00:26:33 | 36.16 km/h | -02:33 (51.) ● | -02:11 (409.) ● | -02:44 (418.) ● |
Bike | 90 km | 03:08:41 | 00:18:23 | 40.8 km/h | -01:53 (49.) ● | -01:40 (377.) ● | -02:02 (386.) ● |
Bike | 90 km | 03:08:41 | 02:39:49 | 33.79 km/h | -06:36 (80.) ● | -06:00 (615.) ● | -09:13 (634.) ● |
Transition | 03:11:28 | 00:02:47 | - | -01:30 (37.) ● | -01:40 (252.) ● | -01:39 (312.) ● | |
Run | 2.3 km | 03:22:18 | 00:10:50 | 04:42 min/km | -00:22 (101.) ● | -00:36 (652.) ● | -00:43 (703.) ● |
Run | 6.9 km | 03:44:31 | 00:22:13 | 04:49 min/km | -00:50 (92.) ● | -01:17 (627.) ● | -01:36 (672.) ● |
Run | 11.4 km | 04:07:14 | 00:22:43 | 05:02 min/km | -01:20 (90.) ● | -01:44 (607.) ● | -02:00 (656.) ● |
Run | 16 km | 04:30:23 | 00:23:09 | 05:01 min/km | -02:26 (81.) ● | -02:46 (503.) ● | -02:59 (544.) ● |
Run | 20.5 km | 04:53:43 | 00:23:20 | 05:11 min/km | -02:33 (83.) ● | -02:58 (495.) ● | -03:08 (543.) ● |
Run | 21.1 km | 04:55:44 | 00:02:01 | 03:21 min/km | -00:09 (95.) ● | -00:15 (438.) ● | -00:16 (479.) ● |
Run | 21.1 km | 04:55:44 | 01:44:16 | 04:56 min/km | -07:40 (85.) ● | -09:36 (541.) ● | -10:42 (585.) ● |
Total | 116.1 km | 04:55:44 | 04:55:44 | 23.56 km/h | -14:34 (83.) ● | -16:45 (571.) ● | -21:29 (599.) ● |