Henk-Jan Verkaik -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

256/249/37All/Gender/AG

M25-29Age group

751Bib number

NLDNationality


22:47	2:26:09	1:39:47	4:34:38

Compare Henk-Jan Verkaik with other athletes!

751 Verkaik

623 Linders ×

756 Vreuls ×

707 Thun ×

552 Emmendörfer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:11:00	00:11:00	04:13 min/km	-00:44 (70.) ●	-00:58 (421.) ●	-01:08 (442.) ●
Run	5 km	00:22:47	00:11:47	04:54 min/km	-00:46 (69.) ●	-01:03 (415.) ●	-01:17 (439.) ●
Run	5 km	00:22:47	00:22:47	04:33 min/km	-01:30 (70.) ●	-02:01 (410.) ●	-02:25 (431.) ●
Transition		00:25:36	00:02:49	-	-00:34 (79.) ●	-00:44 (523.) ●	-00:46 (628.) ●
Bike	2.5 km	00:31:24	00:05:48	25.86 km/h	-00:02 (108.) ●	-00:03 (761.) ●	-00:07 (808.) ●
Bike	25 km	01:08:53	00:37:29	36.02 km/h	-04:59 (21.) ●	-05:04 (127.) ●	-05:55 (129.) ●
Bike	37.4 km	01:29:36	00:20:43	35.91 km/h	-02:31 (26.) ●	-02:40 (166.) ●	-03:10 (169.) ●
Bike	51 km	01:50:53	00:21:17	38.34 km/h	-02:38 (27.) ●	-02:29 (175.) ●	-02:56 (178.) ●
Bike	61.5 km	02:09:13	00:18:20	34.36 km/h	-03:16 (16.) ●	-03:09 (98.) ●	-03:35 (101.) ●
Bike	77.5 km	02:34:24	00:25:11	38.12 km/h	-03:55 (18.) ●	-03:33 (155.) ●	-04:06 (157.) ●
Bike	90 km	02:51:45	00:17:21	43.23 km/h	-02:55 (22.) ●	-02:42 (151.) ●	-03:04 (154.) ●
Bike	90 km	02:51:45	02:26:09	36.95 km/h	-20:16 (21.) ●	-19:40 (134.) ●	-22:53 (137.) ●
Transition		02:54:51	00:03:06	-	-01:11 (52.) ●	-01:21 (362.) ●	-01:20 (443.) ●
Run	2.3 km	03:05:26	00:10:35	04:36 min/km	-00:37 (87.) ●	-00:51 (555.) ●	-00:58 (593.) ●
Run	6.9 km	03:26:34	00:21:08	04:35 min/km	-01:55 (64.) ●	-02:22 (432.) ●	-02:41 (457.) ●
Run	11.4 km	03:48:10	00:21:36	04:48 min/km	-02:27 (68.) ●	-02:51 (431.) ●	-03:07 (461.) ●
Run	16 km	04:10:20	00:22:10	04:49 min/km	-03:25 (53.) ●	-03:45 (356.) ●	-03:58 (381.) ●
Run	20.5 km	04:32:42	00:22:22	04:58 min/km	-03:31 (56.) ●	-03:56 (360.) ●	-04:06 (393.) ●
Run	21.1 km	04:34:38	00:01:56	03:13 min/km	-00:14 (67.) ●	-00:20 (313.) ●	-00:21 (340.) ●
Run	21.1 km	04:34:38	01:39:47	04:43 min/km	-12:09 (57.) ●	-14:05 (380.) ●	-15:11 (405.) ●
Total	116.1 km	04:34:38	04:34:38	25.36 km/h	-35:40 (37.) ●	-37:51 (249.) ●	-42:35 (256.) ●

Ovr	Gen	Div	Name	#	AG
205	201	32	Floris van Leeuwen	741	M25-29	NLD	00:23:20	02:20:28	01:41:17	04:31:01
206	202	33	Toine Hooijen	588	M25-29	NLD	00:23:11	02:27:31	01:36:32	04:31:15
228	223	34	Francisc Simon	685	M25-29	ROU	00:23:16	02:36:45	01:26:35	04:32:58
244	238	35	Bram Linders	623	M25-29	NLD	00:21:47	02:32:28	01:33:18	04:34:05
250	244	36	Dave Vreuls	756	M25-29	NLD	00:21:54	02:34:15	01:32:48	04:34:22
256	249	37	Henk-Jan Verkaik	751	M25-29	NLD	00:22:47	02:26:09	01:39:47	04:34:38
264	256	38	Konstantin Thun	707	M25-29	DEU	00:21:22	02:35:14	01:32:56	04:35:18
268	260	39	Janik Emmendörfer	552	M25-29	DEU	00:22:43	02:38:15	01:28:51	04:35:43
277	268	40	Lars Heijnsdijk	580	M25-29	NLD	00:23:50	02:31:56	01:35:55	04:36:23
290	281	41	Erik Martin	628	M25-29	NLD	00:22:08	02:27:01	01:41:53	04:37:23