Raoul Beenkens -
Ironman 70.3 Maastricht-Limburg 2021
Quick facts
1758/1530/326All/Gender/AG
M30-34Age group
789Bib number
NLDNationality
28:26 | 3:16:49 | 2:35:30 | 6:27:59 |
Compare Raoul Beenkens with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 2.6 km | 00:13:38 | 00:13:38 | 05:14 min/km | +01:58 (301.) ● | +01:40 (1377.) ● | +01:30 (1550.) ● |
Run | 5 km | 00:28:26 | 00:14:48 | 06:10 min/km | +02:17 (309.) ● | +01:58 (1395.) ● | +01:44 (1573.) ● |
Run | 5 km | 00:28:26 | 00:28:26 | 05:41 min/km | +04:15 (306.) ● | +03:38 (1393.) ● | +03:14 (1569.) ● |
Transition | 00:31:26 | 00:03:00 | - | -00:15 (153.) ● | -00:33 (624.) ● | -00:35 (738.) ● | |
Bike | 2.5 km | 00:37:17 | 00:05:51 | 25.64 km/h | +00:04 (203.) ● | ±00:00 (822.) ● | -00:04 (873.) ● |
Bike | 25 km | 01:26:33 | 00:49:16 | 27.4 km/h | +07:22 (324.) ● | +06:43 (1500.) ● | +05:52 (1691.) ● |
Bike | 37.4 km | 01:54:16 | 00:27:43 | 26.84 km/h | +04:42 (324.) ● | +04:20 (1506.) ● | +03:50 (1713.) ● |
Bike | 51 km | 02:21:14 | 00:26:58 | 30.26 km/h | +03:31 (317.) ● | +03:12 (1454.) ● | +02:45 (1633.) ● |
Bike | 61.5 km | 02:47:40 | 00:26:26 | 23.83 km/h | +05:21 (323.) ● | +04:57 (1519.) ● | +04:31 (1740.) ● |
Bike | 77.5 km | 03:21:41 | 00:34:01 | 28.22 km/h | +05:31 (315.) ● | +05:17 (1479.) ● | +04:44 (1688.) ● |
Bike | 90 km | 03:48:15 | 00:26:34 | 28.23 km/h | +06:46 (333.) ● | +06:31 (1560.) ● | +06:09 (1826.) ● |
Bike | 90 km | 03:48:15 | 03:16:49 | 27.44 km/h | +33:17 (324.) ● | +31:00 (1512.) ● | +27:47 (1721.) ● |
Transition | 03:52:29 | 00:04:14 | - | +00:06 (199.) ● | -00:13 (802.) ● | -00:12 (950.) ● | |
Run | 2.3 km | 04:09:07 | 00:16:38 | 07:13 min/km | +05:31 (333.) ● | +05:12 (1561.) ● | +05:05 (1827.) ● |
Run | 6.9 km | 04:41:19 | 00:32:12 | 06:59 min/km | +09:19 (329.) ● | +08:42 (1542.) ● | +08:23 (1795.) ● |
Run | 11.4 km | 05:13:33 | 00:32:14 | 07:09 min/km | +08:25 (324.) ● | +07:47 (1501.) ● | +07:31 (1746.) ● |
Run | 16 km | 05:49:03 | 00:35:30 | 07:43 min/km | +10:16 (327.) ● | +09:35 (1512.) ● | +09:22 (1768.) ● |
Run | 20.5 km | 06:25:30 | 00:36:27 | 08:06 min/km | +10:50 (325.) ● | +10:09 (1514.) ● | +09:59 (1771.) ● |
Run | 21.1 km | 06:27:59 | 00:02:29 | 04:08 min/km | +00:16 (274.) ● | +00:13 (1197.) ● | +00:12 (1380.) ● |
Run | 21.1 km | 06:27:59 | 02:35:30 | 07:22 min/km | +44:37 (329.) ● | +41:38 (1535.) ● | +40:32 (1790.) ● |
Total | 116.1 km | 06:27:59 | 06:27:59 | 17.95 km/h | +01:22:00 (326.) ● | +01:15:30 (1530.) ● | +01:10:46 (1758.) ● |