Lars Jähnke -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1580/1393/306All/Gender/AG

M30-34Age group

924Bib number

DEUNationality


28:12	3:09:32	2:05:25	5:55:29

Compare Lars Jähnke with other athletes!

924 Jähnke

1132 Vanhoegaerden ×

1095 van Den Boorn ×

909 Heunen ×

1147 Vonk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:13:43	00:13:43	05:16 min/km	+02:03 (307.) ●	+01:45 (1395.) ●	+01:35 (1570.) ●
Run	5 km	00:28:12	00:14:29	06:02 min/km	+01:58 (301.) ●	+01:39 (1349.) ●	+01:25 (1511.) ●
Run	5 km	00:28:12	00:28:12	05:38 min/km	+04:01 (303.) ●	+03:24 (1374.) ●	+03:00 (1543.) ●
Transition		00:34:01	00:05:49	-	+02:34 (321.) ●	+02:16 (1468.) ●	+02:14 (1710.) ●
Bike	2.5 km	00:40:48	00:06:47	22.11 km/h	+01:00 (326.) ●	+00:56 (1512.) ●	+00:52 (1727.) ●
Bike	25 km	01:29:01	00:48:13	28 km/h	+06:19 (317.) ●	+05:40 (1460.) ●	+04:49 (1625.) ●
Bike	37.4 km	01:55:24	00:26:23	28.2 km/h	+03:22 (312.) ●	+03:00 (1422.) ●	+02:30 (1582.) ●
Bike	51 km	02:22:41	00:27:17	29.91 km/h	+03:50 (320.) ●	+03:31 (1476.) ●	+03:04 (1668.) ●
Bike	61.5 km	02:46:55	00:24:14	26 km/h	+03:09 (307.) ●	+02:45 (1390.) ●	+02:19 (1552.) ●
Bike	77.5 km	03:20:57	00:34:02	28.21 km/h	+05:32 (317.) ●	+05:18 (1481.) ●	+04:45 (1692.) ●
Bike	90 km	03:43:33	00:22:36	33.19 km/h	+02:48 (302.) ●	+02:33 (1387.) ●	+02:11 (1565.) ●
Bike	90 km	03:43:33	03:09:32	28.49 km/h	+26:00 (313.) ●	+23:43 (1442.) ●	+20:30 (1626.) ●
Transition		03:50:04	00:06:31	-	+02:23 (310.) ●	+02:04 (1400.) ●	+02:05 (1641.) ●
Run	2.3 km	04:03:29	00:13:25	05:50 min/km	+02:18 (312.) ●	+01:59 (1425.) ●	+01:52 (1639.) ●
Run	6.9 km	04:29:50	00:26:21	05:43 min/km	+03:28 (290.) ●	+02:51 (1270.) ●	+02:32 (1442.) ●
Run	11.4 km	04:55:41	00:25:51	05:44 min/km	+02:02 (249.) ●	+01:24 (1078.) ●	+01:08 (1217.) ●
Run	16 km	05:22:55	00:27:14	05:55 min/km	+02:00 (239.) ●	+01:19 (1030.) ●	+01:06 (1179.) ●
Run	20.5 km	05:52:44	00:29:49	06:37 min/km	+04:12 (279.) ●	+03:31 (1228.) ●	+03:21 (1431.) ●
Run	21.1 km	05:55:29	00:02:45	04:34 min/km	+00:32 (311.) ●	+00:29 (1423.) ●	+00:28 (1654.) ●
Run	21.1 km	05:55:29	02:05:25	05:56 min/km	+14:32 (273.) ●	+11:33 (1183.) ●	+10:27 (1359.) ●
Total	116.1 km	05:55:29	05:55:29	19.6 km/h	+49:30 (306.) ●	+43:00 (1393.) ●	+38:16 (1580.) ●

Ovr	Gen	Div	Name	#	AG
1537	1361	301	Gerardo Serino	1043	M30-34	VEN	00:25:39	03:12:07	02:03:01	05:51:30
1553	1375	302	Marcus Kröpelin	949	M30-34	DEU	00:25:40	02:51:26	02:27:19	05:52:43
1563	1382	303	Juan Moreno Tellez	990	M30-34	COL	00:26:16	03:02:52	02:16:08	05:53:27
1566	1384	304	Thierry Vanhoegaerden	1132	M30-34	BEL	00:24:07	02:59:05	02:22:06	05:53:44
1567	1385	305	Rick van Den Boorn	1095	M30-34	NLD	00:27:15	03:02:51	02:14:59	05:53:46
1580	1393	306	Lars Jähnke	924	M30-34	DEU	00:28:12	03:09:32	02:05:25	05:55:29
1588	1399	307	Kay Heunen	909	M30-34	NLD	00:28:11	03:07:56	02:11:08	05:56:32
1598	1409	308	Xander Vonk	1147	M30-34	NLD	00:29:04	02:56:33	02:21:02	05:57:42
1612	1421	309	Jorge Echanove Puig	865	M30-34	ESP	00:25:36	03:12:26	02:10:23	05:59:19
1619	1426	310	Lars van Den Bergh	1092	M30-34	NLD	00:26:56	03:12:20	02:06:38	06:00:10