Simon Luk -
Ironman 70.3 Calgary 2021
Quick facts
710/508/67All/Gender/AG
M35-39Age group
1123Bib number
CANNationality
55:09 | 3:54:32 | 2:38:53 | 7:39:43 |
Compare Simon Luk with other athletes!
1123 Luk
1069 Edworthy ×
1109 Lewis ×
1104 Bulley ×
1175 Hayden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:09 | 00:55:09 | 02:54 min/100m | +19:04 (72.) ● | +19:14 (551.) ● | +19:02 (787.) ● |
Transition | 01:03:00 | 00:07:51 | - | +03:35 (68.) ● | +03:39 (531.) ● | +03:46 (764.) ● | |
Bike | 31 km | 02:17:56 | 01:14:56 | 24.82 km/h | +12:03 (67.) ● | +11:13 (504.) ● | +09:24 (685.) ● |
Bike | 63 km | 03:48:14 | 01:30:18 | 21.26 km/h | +21:23 (71.) ● | +20:31 (536.) ● | +18:35 (746.) ● |
Bike | 90 km | 04:57:32 | 01:09:18 | 23.38 km/h | +16:00 (70.) ● | +15:23 (526.) ● | +13:49 (735.) ● |
Bike | 90 km | 04:57:32 | 03:54:32 | 23.02 km/h | +49:26 (69.) ● | +47:07 (525.) ● | +41:48 (729.) ● |
Transition | 05:00:50 | 00:03:18 | - | +00:03 (45.) ● | -00:09 (311.) ● | -00:08 (442.) ● | |
Run | 3.5 km | 05:26:16 | 00:25:26 | 07:16 min/km | +06:12 (69.) ● | +05:19 (500.) ● | +04:49 (692.) ● |
Run | 10.5 km | 06:19:05 | 00:52:49 | 07:32 min/km | +10:57 (63.) ● | +08:37 (457.) ● | +07:44 (634.) ● |
Run | 17.5 km | 07:12:26 | 00:53:21 | 07:37 min/km | +08:50 (58.) ● | +05:37 (392.) ● | +04:56 (547.) ● |
Run | 20.9 km | 07:39:43 | 00:27:17 | 08:01 min/km | +05:15 (60.) ● | +04:18 (451.) ● | +04:09 (636.) ● |
Run | 20.9 km | 07:39:43 | 02:38:53 | 07:36 min/km | +31:14 (62.) ● | +23:51 (449.) ● | +21:38 (623.) ● |
Total | 112.8 km | 07:39:43 | 07:39:43 | 14.72 km/h | +01:43:22 (67.) ● | +01:33:42 (508.) ● | +01:26:06 (710.) ● |