Dale MacKay -
Ironman 70.3 Calgary 2021
Quick facts
263/213/27All/Gender/AG
M40-44Age group
1205Bib number
CANNationality
38:33 | 3:02:47 | 1:52:12 | 5:42:48 |
Compare Dale MacKay with other athletes!
1205 MacKay
1211 Kougiya ×
1206 Sabourin ×
1233 McWhinnie ×
1160 Greene ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | +02:02 (47.) ● | +02:38 (401.) ● | +02:26 (549.) ● |
Transition | 00:43:06 | 00:04:33 | - | +00:30 (44.) ● | +00:21 (362.) ● | +00:28 (532.) ● | |
Bike | 31 km | 01:47:24 | 01:04:18 | 28.93 km/h | -00:25 (38.) ● | +00:35 (313.) ● | -01:14 (379.) ● |
Bike | 63 km | 02:55:04 | 01:07:40 | 28.37 km/h | -03:01 (33.) ● | -02:07 (262.) ● | -04:03 (306.) ● |
Bike | 90 km | 03:45:53 | 00:50:49 | 31.88 km/h | -04:05 (31.) ● | -03:06 (230.) ● | -04:40 (267.) ● |
Bike | 90 km | 03:45:53 | 03:02:47 | 29.54 km/h | -07:31 (32.) ● | -04:38 (268.) ● | -09:57 (312.) ● |
Transition | 03:50:36 | 00:04:43 | - | +01:09 (53.) ● | +01:16 (441.) ● | +01:17 (634.) ● | |
Run | 3.5 km | 04:07:50 | 00:17:14 | 04:55 min/km | -03:17 (16.) ● | -02:53 (130.) ● | -03:23 (154.) ● |
Run | 10.5 km | 04:45:09 | 00:37:19 | 05:19 min/km | -07:51 (19.) ● | -06:53 (145.) ● | -07:46 (179.) ● |
Run | 17.5 km | 05:24:11 | 00:39:02 | 05:34 min/km | -08:58 (19.) ● | -08:42 (134.) ● | -09:23 (161.) ● |
Run | 20.9 km | 05:42:48 | 00:18:37 | 05:28 min/km | -05:34 (17.) ● | -04:22 (139.) ● | -04:31 (168.) ● |
Run | 20.9 km | 05:42:48 | 01:52:12 | 05:22 min/km | -25:40 (18.) ● | -22:50 (132.) ● | -25:03 (158.) ● |
Total | 112.8 km | 05:42:48 | 05:42:48 | 19.74 km/h | -29:30 (27.) ● | -23:13 (213.) ● | -30:49 (263.) ● |