Paul West -
Ironman 70.3 Calgary 2021
Quick facts
338/270/38All/Gender/AG
M45-49Age group
1357Bib number
CANNationality
34:19 | 2:57:37 | 2:19:49 | 5:57:31 |
Compare Paul West with other athletes!
1357 West
1359 Andersen ×
182 Dechant ×
1331 Smith ×
1677 Lapointe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | -02:10 (36.) ● | -01:36 (251.) ● | -01:48 (342.) ● |
Transition | 00:38:09 | 00:03:50 | - | -00:17 (45.) ● | -00:22 (297.) ● | -00:15 (433.) ● | |
Bike | 31 km | 01:40:36 | 01:02:27 | 29.78 km/h | -01:18 (41.) ● | -01:16 (268.) ● | -03:05 (308.) ● |
Bike | 63 km | 02:46:04 | 01:05:28 | 29.33 km/h | -04:53 (28.) ● | -04:19 (220.) ● | -06:15 (249.) ● |
Bike | 90 km | 03:35:46 | 00:49:42 | 32.6 km/h | -03:54 (31.) ● | -04:13 (208.) ● | -05:47 (239.) ● |
Bike | 90 km | 03:35:46 | 02:57:37 | 30.4 km/h | -10:05 (36.) ● | -09:48 (232.) ● | -15:07 (264.) ● |
Transition | 03:37:42 | 00:01:56 | - | -01:35 (15.) ● | -01:31 (120.) ● | -01:30 (167.) ● | |
Run | 3.5 km | 03:56:44 | 00:19:02 | 05:26 min/km | -01:42 (29.) ● | -01:05 (235.) ● | -01:35 (299.) ● |
Run | 10.5 km | 04:39:53 | 00:43:09 | 06:09 min/km | -02:50 (39.) ● | -01:03 (292.) ● | -01:56 (387.) ● |
Run | 17.5 km | 05:31:36 | 00:51:43 | 07:23 min/km | +02:02 (54.) ● | +03:59 (364.) ● | +03:18 (510.) ● |
Run | 20.9 km | 05:57:31 | 00:25:55 | 07:37 min/km | +02:15 (62.) ● | +02:56 (415.) ● | +02:47 (586.) ● |
Run | 20.9 km | 05:57:31 | 02:19:49 | 06:41 min/km | -00:15 (51.) ● | +04:47 (341.) ● | +02:34 (464.) ● |
Total | 112.8 km | 05:57:31 | 05:57:31 | 18.93 km/h | -14:22 (38.) ● | -08:30 (270.) ● | -16:06 (338.) ● |