Tamara Paradis -
Ironman 70.3 Calgary 2021
Quick facts
319/58/8All/Gender/AG
F45-49Age group
179Bib number
CANNationality
33:30 | 3:04:11 | 2:11:16 | 5:53:41 |
Compare Tamara Paradis with other athletes!
179 Paradis
250 Dungey ×
240 Hogan ×
641 Punshon ×
595 Begin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:30 | 00:33:30 | 01:45 min/100m | -04:20 (10.) ● | -03:15 (73.) ● | -02:37 (310.) ● |
Transition | 00:36:03 | 00:02:33 | - | -01:34 (7.) ● | -01:24 (43.) ● | -01:32 (181.) ● | |
Bike | 31 km | 01:39:52 | 01:03:49 | 29.15 km/h | -07:14 (6.) ● | -06:13 (56.) ● | -01:43 (361.) ● |
Bike | 63 km | 02:49:00 | 01:09:08 | 27.77 km/h | -08:15 (7.) ● | -07:16 (52.) ● | -02:35 (351.) ● |
Bike | 90 km | 03:40:14 | 00:51:14 | 31.62 km/h | -08:11 (6.) ● | -08:04 (38.) ● | -04:15 (283.) ● |
Bike | 90 km | 03:40:14 | 03:04:11 | 29.32 km/h | -23:40 (7.) ● | -21:33 (46.) ● | -08:33 (324.) ● |
Transition | 03:42:25 | 00:02:11 | - | -01:36 (8.) ● | -01:20 (53.) ● | -01:15 (230.) ● | |
Run | 3.5 km | 04:01:47 | 00:19:22 | 05:32 min/km | -03:31 (5.) ● | -02:37 (67.) ● | -01:15 (332.) ● |
Run | 10.5 km | 04:43:57 | 00:42:10 | 06:01 min/km | -07:01 (7.) ● | -05:20 (77.) ● | -02:55 (348.) ● |
Run | 17.5 km | 05:31:19 | 00:47:22 | 06:46 min/km | -04:02 (10.) ● | -02:57 (101.) ● | -01:03 (409.) ● |
Run | 20.9 km | 05:53:41 | 00:22:22 | 06:34 min/km | -01:42 (9.) ● | -01:14 (102.) ● | -00:46 (393.) ● |
Run | 20.9 km | 05:53:41 | 02:11:16 | 06:16 min/km | -16:16 (7.) ● | -12:08 (84.) ● | -05:59 (369.) ● |
Total | 112.8 km | 05:53:41 | 05:53:41 | 19.14 km/h | -47:26 (8.) ● | -39:40 (58.) ● | -19:56 (319.) ● |