Logan Woronuk -
Ironman 70.3 Calgary 2021

  Quick facts

539/127/19All/Gender/AG

F25-29Age group

335Bib number

CANNationality

39:033:37:572:12:49 6:39:36

  Compare Logan Woronuk with other athletes!

335 Woronuk
369 Noble × 
354 Morningstar × 
334 He × 
327 Drew × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:03 00:39:0302:03 min/100m+04:08 (24.) +02:18 (148.) +02:56 (569.)
Transition 00:44:09 00:05:06 - +01:11 (24.) +01:09 (175.) +01:01 (594.)
Bike31 km 01:58:13 01:14:0425.11 km/h+03:38 (22.) +04:02 (157.) +08:32 (659.)
Bike63 km 03:18:26 01:20:1323.94 km/h+06:10 (25.) +03:49 (152.) +08:30 (626.)
Bike90 km 04:22:06 01:03:4025.45 km/h+04:41 (24.) +04:22 (163.) +08:11 (658.)
Bike90 km 04:22:06 03:37:5724.78 km/h+14:29 (24.) +12:13 (158.) +25:13 (647.)
Transition 04:26:47 00:04:41 - +01:28 (24.) +01:10 (177.) +01:15 (627.)
Run3.5 km 04:48:19 00:21:3206:09 min/km+01:23 (20.) -00:27 (121.) +00:55 (529.)
Run10.5 km 05:33:36 00:45:1706:28 min/km+00:15 (15.) -02:13 (110.) +00:12 (463.)
Run17.5 km 06:18:59 00:45:2306:29 min/km-03:29 (11.) -04:56 (79.) -03:02 (338.)
Run20.9 km 06:39:36 00:20:3706:03 min/km-02:11 (11.) -02:59 (71.) -02:31 (291.)
Run20.9 km 06:39:36 02:12:4906:21 min/km-04:02 (12.) -10:35 (92.) -04:26 (395.)
Total 112.8 km 06:39:36 06:39:3616.94 km/h+17:14 (19.) +06:15 (127.) +25:59 (539.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance