Liz Chyc-Cies -
Ironman 70.3 Calgary 2021
Quick facts
441/96/18All/Gender/AG
F35-39Age group
476Bib number
CANNationality
40:18 | 3:19:40 | 2:08:34 | 6:16:43 |
Compare Liz Chyc-Cies with other athletes!
476 Chyc-Cies
470 Anderson ×
454 Wozney ×
236 Bravo ×
498 Moore ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | +04:07 (28.) ● | +03:33 (165.) ● | +04:11 (607.) ● |
Transition | 00:43:47 | 00:03:29 | - | -00:23 (15.) ● | -00:28 (105.) ● | -00:36 (377.) ● | |
Bike | 31 km | 01:49:29 | 01:05:42 | 28.31 km/h | -03:26 (13.) ● | -04:20 (73.) ● | +00:10 (430.) ● |
Bike | 63 km | 03:03:53 | 01:14:24 | 25.81 km/h | -00:46 (16.) ● | -02:00 (100.) ● | +02:41 (509.) ● |
Bike | 90 km | 04:03:27 | 00:59:34 | 27.2 km/h | +01:32 (19.) ● | +00:16 (125.) ● | +04:05 (560.) ● |
Bike | 90 km | 04:03:27 | 03:19:40 | 27.05 km/h | -02:40 (16.) ● | -06:04 (99.) ● | +06:56 (508.) ● |
Transition | 04:08:09 | 00:04:42 | - | +01:15 (28.) ● | +01:11 (178.) ● | +01:16 (632.) ● | |
Run | 3.5 km | 04:28:11 | 00:20:02 | 05:43 min/km | -00:33 (20.) ● | -01:57 (88.) ● | -00:35 (409.) ● |
Run | 10.5 km | 05:11:53 | 00:43:42 | 06:14 min/km | -00:42 (17.) ● | -03:48 (90.) ● | -01:23 (406.) ● |
Run | 17.5 km | 05:56:30 | 00:44:37 | 06:22 min/km | -02:10 (16.) ● | -05:42 (75.) ● | -03:48 (322.) ● |
Run | 20.9 km | 06:16:43 | 00:20:13 | 05:56 min/km | -01:29 (14.) ● | -03:23 (62.) ● | -02:55 (263.) ● |
Run | 20.9 km | 06:16:43 | 02:08:34 | 06:09 min/km | -04:54 (16.) ● | -14:50 (76.) ● | -08:41 (335.) ● |
Total | 112.8 km | 06:16:43 | 06:16:43 | 17.97 km/h | -02:35 (18.) ● | -16:38 (96.) ● | +03:06 (441.) ● |