Dena McPhedran -
Ironman 70.3 Calgary 2021
Quick facts
603/150/28All/Gender/AG
F35-39Age group
511Bib number
NZLNationality
32:53 | 3:36:12 | 2:35:47 | 6:54:42 |
Compare Dena McPhedran with other athletes!
511 McPhedran
472 Komadina ×
227 Spence ×
481 Edison ×
467 Tarazona ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:53 | 00:32:53 | 01:43 min/100m | -03:18 (11.) ● | -03:52 (64.) ● | -03:14 (271.) ● |
Transition | 00:38:48 | 00:05:55 | - | +02:03 (31.) ● | +01:58 (193.) ● | +01:50 (666.) ● | |
Bike | 31 km | 01:52:11 | 01:13:23 | 25.35 km/h | +04:15 (24.) ● | +03:21 (151.) ● | +07:51 (640.) ● |
Bike | 63 km | 03:13:03 | 01:20:52 | 23.74 km/h | +05:42 (26.) ● | +04:28 (157.) ● | +09:09 (640.) ● |
Bike | 90 km | 04:15:00 | 01:01:57 | 26.15 km/h | +03:55 (25.) ● | +02:39 (148.) ● | +06:28 (616.) ● |
Bike | 90 km | 04:15:00 | 03:36:12 | 24.98 km/h | +13:52 (25.) ● | +10:28 (153.) ● | +23:28 (631.) ● |
Transition | 04:18:55 | 00:03:55 | - | +00:28 (24.) ● | +00:24 (145.) ● | +00:29 (530.) ● | |
Run | 3.5 km | 04:41:23 | 00:22:28 | 06:25 min/km | +01:53 (26.) ● | +00:29 (142.) ● | +01:51 (592.) ● |
Run | 10.5 km | 05:32:47 | 00:51:24 | 07:20 min/km | +07:00 (28.) ● | +03:54 (156.) ● | +06:19 (610.) ● |
Run | 17.5 km | 06:28:06 | 00:55:19 | 07:54 min/km | +08:32 (28.) ● | +05:00 (151.) ● | +06:54 (585.) ● |
Run | 20.9 km | 06:54:42 | 00:26:36 | 07:49 min/km | +04:54 (31.) ● | +03:00 (162.) ● | +03:28 (609.) ● |
Run | 20.9 km | 06:54:42 | 02:35:47 | 07:27 min/km | +22:19 (28.) ● | +12:23 (155.) ● | +18:32 (599.) ● |
Total | 112.8 km | 06:54:42 | 06:54:42 | 16.32 km/h | +35:24 (28.) ● | +21:21 (150.) ● | +41:05 (603.) ● |