Stephanie Ralph -
Ironman 70.3 Calgary 2021
Quick facts
567/137/15All/Gender/AG
F40-44Age group
528Bib number
CANNationality
46:05 | 3:32:52 | 2:18:35 | 6:45:58 |
Compare Stephanie Ralph with other athletes!
528 Ralph
529 Chapman ×
530 Fiddick ×
567 Brill ×
526 Vande Glind ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:05 | 00:46:05 | 02:25 min/100m | +07:01 (29.) ● | +09:20 (207.) ● | +09:58 (732.) ● |
Transition | 00:50:13 | 00:04:08 | - | -00:01 (16.) ● | +00:11 (140.) ● | +00:03 (478.) ● | |
Bike | 31 km | 02:00:21 | 01:10:08 | 26.52 km/h | -01:50 (15.) ● | +00:06 (117.) ● | +04:36 (561.) ● |
Bike | 63 km | 03:18:36 | 01:18:15 | 24.54 km/h | -01:36 (15.) ● | +01:51 (137.) ● | +06:32 (592.) ● |
Bike | 90 km | 04:23:05 | 01:04:29 | 25.12 km/h | +03:03 (20.) ● | +05:11 (170.) ● | +09:00 (671.) ● |
Bike | 90 km | 04:23:05 | 03:32:52 | 25.37 km/h | -00:23 (16.) ● | +07:08 (138.) ● | +20:08 (608.) ● |
Transition | 04:27:23 | 00:04:18 | - | +00:20 (21.) ● | +00:47 (157.) ● | +00:52 (582.) ● | |
Run | 3.5 km | 04:47:59 | 00:20:36 | 05:53 min/km | -03:08 (11.) ● | -01:23 (102.) ● | -00:01 (459.) ● |
Run | 10.5 km | 05:34:28 | 00:46:29 | 06:38 min/km | -05:00 (13.) ● | -01:01 (120.) ● | +01:24 (495.) ● |
Run | 17.5 km | 06:23:07 | 00:48:39 | 06:57 min/km | -05:19 (12.) ● | -01:40 (113.) ● | +00:14 (444.) ● |
Run | 20.9 km | 06:45:58 | 00:22:51 | 06:43 min/km | -03:21 (9.) ● | -00:45 (112.) ● | -00:17 (428.) ● |
Run | 20.9 km | 06:45:58 | 02:18:35 | 06:37 min/km | -16:48 (9.) ● | -04:49 (107.) ● | +01:20 (452.) ● |
Total | 112.8 km | 06:45:58 | 06:45:58 | 16.67 km/h | -09:51 (15.) ● | +12:37 (137.) ● | +32:21 (567.) ● |