Alastair MacPhail -
Ironman 70.3 Calgary 2021
Quick facts
284/228/23All/Gender/AG
M18-24Age group
829Bib number
CANNationality
37:08 | 2:49:14 | 2:15:29 | 5:47:31 |
Compare Alastair MacPhail with other athletes!
829 MacPhail
803 Booker ×
771 Neilson ×
805 Grace ×
773 Mojsiak ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:08 | 00:37:08 | 01:57 min/100m | +04:40 (38.) ● | +01:13 (354.) ● | +01:01 (489.) ● |
Transition | 00:40:20 | 00:03:12 | - | -00:23 (27.) ● | -01:00 (228.) ● | -00:53 (330.) ● | |
Bike | 31 km | 01:40:05 | 00:59:45 | 31.13 km/h | -00:51 (26.) ● | -03:58 (207.) ● | -05:47 (233.) ● |
Bike | 63 km | 02:42:22 | 01:02:17 | 30.83 km/h | -04:09 (20.) ● | -07:30 (145.) ● | -09:26 (163.) ● |
Bike | 90 km | 03:29:34 | 00:47:12 | 34.32 km/h | -05:34 (19.) ● | -06:43 (137.) ● | -08:17 (153.) ● |
Bike | 90 km | 03:29:34 | 02:49:14 | 31.91 km/h | -10:34 (20.) ● | -18:11 (159.) ● | -23:30 (176.) ● |
Transition | 03:32:02 | 00:02:28 | - | -00:32 (23.) ● | -00:59 (206.) ● | -00:58 (291.) ● | |
Run | 3.5 km | 03:51:56 | 00:19:54 | 05:41 min/km | +01:04 (29.) ● | -00:13 (302.) ● | -00:43 (394.) ● |
Run | 10.5 km | 04:35:38 | 00:43:42 | 06:14 min/km | +01:47 (27.) ● | -00:30 (308.) ● | -01:23 (404.) ● |
Run | 17.5 km | 05:24:52 | 00:49:14 | 07:02 min/km | +02:43 (30.) ● | +01:30 (333.) ● | +00:49 (457.) ● |
Run | 20.9 km | 05:47:31 | 00:22:39 | 06:39 min/km | +00:18 (22.) ● | -00:20 (300.) ● | -00:29 (417.) ● |
Run | 20.9 km | 05:47:31 | 02:15:29 | 06:28 min/km | +05:52 (30.) ● | +00:27 (321.) ● | -01:46 (429.) ● |
Total | 112.8 km | 05:47:31 | 05:47:31 | 19.48 km/h | -00:57 (23.) ● | -18:30 (228.) ● | -26:06 (284.) ● |