Nathaniel Helmke -
Ironman 70.3 Calgary 2021
Quick facts
534/401/54All/Gender/AG
M25-29Age group
874Bib number
CANNationality
43:22 | 3:36:17 | 2:10:13 | 6:37:41 |
Compare Nathaniel Helmke with other athletes!
874 Helmke
871 Vanden Hooven ×
848 Hutcheon ×
892 Brown ×
907 Haas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | +08:25 (62.) ● | +07:27 (480.) ● | +07:15 (686.) ● |
Transition | 00:48:00 | 00:04:38 | - | +00:12 (46.) ● | +00:26 (369.) ● | +00:33 (542.) ● | |
Bike | 31 km | 01:56:05 | 01:08:05 | 27.32 km/h | +05:46 (52.) ● | +04:22 (399.) ● | +02:33 (504.) ● |
Bike | 63 km | 03:18:26 | 01:22:21 | 23.32 km/h | +14:36 (64.) ● | +12:34 (488.) ● | +10:38 (667.) ● |
Bike | 90 km | 04:24:17 | 01:05:51 | 24.6 km/h | +12:34 (64.) ● | +11:56 (502.) ● | +10:22 (693.) ● |
Bike | 90 km | 04:24:17 | 03:36:17 | 24.97 km/h | +32:56 (62.) ● | +28:52 (468.) ● | +23:33 (632.) ● |
Transition | 04:27:28 | 00:03:11 | - | -00:17 (35.) ● | -00:16 (298.) ● | -00:15 (422.) ● | |
Run | 3.5 km | 04:49:36 | 00:22:08 | 06:19 min/km | +03:02 (60.) ● | +02:01 (426.) ● | +01:31 (573.) ● |
Run | 10.5 km | 05:34:31 | 00:44:55 | 06:25 min/km | +02:45 (43.) ● | +00:43 (334.) ● | -00:10 (449.) ● |
Run | 17.5 km | 06:19:13 | 00:44:42 | 06:23 min/km | -01:19 (32.) ● | -03:02 (243.) ● | -03:43 (326.) ● |
Run | 20.9 km | 06:37:41 | 00:18:28 | 05:25 min/km | -03:25 (21.) ● | -04:31 (131.) ● | -04:40 (159.) ● |
Run | 20.9 km | 06:37:41 | 02:10:13 | 06:13 min/km | +01:03 (39.) ● | -04:49 (269.) ● | -07:02 (355.) ● |
Total | 112.8 km | 06:37:41 | 06:37:41 | 17.02 km/h | +42:19 (54.) ● | +31:40 (401.) ● | +24:04 (534.) ● |