Ryan Lagreca -
Ironman 70.3 Boulder 2021

Quick facts

165/128/11All/Gender/AG

M25-29Age group

1004Bib number

USANationality


38:08	2:29:50	1:41:26	4:56:21

Compare Ryan Lagreca with other athletes!

1004 Lagreca

1509 Uselis ×

613 Firmo ×

1428 Kierstead ×

724 Dreyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	-02:06 (47.) ●	-03:17 (362.) ●	-03:47 (518.) ●
Transition		00:42:22	00:04:14	-	-01:11 (39.) ●	-00:51 (399.) ●	-00:42 (645.) ●
Bike	4.4 km	00:51:16	00:08:54	29.66 km/h	-00:24 (38.) ●	-00:32 (305.) ●	-00:46 (379.) ●
Bike	12.8 km	01:02:25	00:11:09	45.2 km/h	-02:05 (9.) ●	-01:53 (93.) ●	-02:14 (108.) ●
Bike	21.9 km	01:17:47	00:15:22	35.53 km/h	-02:10 (13.) ●	-02:06 (127.) ●	-02:35 (155.) ●
Bike	43 km	01:51:18	00:33:31	37.77 km/h	-05:59 (11.) ●	-06:06 (105.) ●	-07:21 (127.) ●
Bike	58.3 km	02:17:23	00:26:05	35.19 km/h	-05:21 (10.) ●	-05:42 (88.) ●	-06:48 (108.) ●
Bike	74.8 km	02:45:16	00:27:53	35.51 km/h	-05:08 (15.) ●	-04:55 (144.) ●	-05:54 (176.) ●
Bike	90.1 km	03:12:12	00:26:56	34.08 km/h	-04:53 (14.) ●	-04:49 (147.) ●	-05:50 (182.) ●
Bike	90.1 km	03:12:12	02:29:50	36.08 km/h	-26:00 (12.) ●	-26:03 (117.) ●	-31:28 (143.) ●
Transition		03:14:55	00:02:43	-	-01:44 (30.) ●	-01:26 (275.) ●	-01:21 (428.) ●
Run	0.3 km	03:16:09	00:01:14	04:06 min/km	-00:14 (27.) ●	-00:16 (167.) ●	-00:18 (219.) ●
Run	2.6 km	03:27:18	00:11:09	04:50 min/km	-02:33 (18.) ●	-03:03 (123.) ●	-03:27 (160.) ●
Run	5.5 km	03:40:30	00:13:12	04:33 min/km	-03:40 (13.) ●	-04:12 (112.) ●	-04:41 (148.) ●
Run	8.2 km	03:52:25	00:11:55	04:24 min/km	-03:39 (11.) ●	-04:09 (101.) ●	-04:31 (135.) ●
Run	10.4 km	04:05:36	00:13:11	05:59 min/km	-02:53 (29.) ●	-02:43 (218.) ●	-03:03 (298.) ●
Run	12.7 km	04:16:53	00:11:17	04:54 min/km	-03:51 (10.) ●	-04:28 (81.) ●	-04:49 (112.) ●
Run	15.6 km	04:31:23	00:14:30	04:59 min/km	-03:56 (17.) ●	-04:39 (149.) ●	-05:00 (197.) ●
Run	18.3 km	04:43:35	00:12:12	04:31 min/km	-04:55 (12.) ●	-05:16 (96.) ●	-05:33 (132.) ●
Run	20.6 km	04:55:01	00:11:26	04:58 min/km	-04:48 (8.) ●	-05:19 (70.) ●	-05:35 (98.) ●
Run	21.1 km	04:56:21	00:01:20	02:40 min/km	-00:17 (16.) ●	-00:20 (141.) ●	-00:21 (197.) ●
Run	21.1 km	04:56:21	01:41:26	04:48 min/km	-30:46 (13.) ●	-34:25 (109.) ●	-37:18 (148.) ●
Total	113.1 km	04:56:21	04:56:21	22.9 km/h	-01:01:47 (11.) ●	-01:06:02 (128.) ●	-01:14:36 (165.) ●

Ovr	Gen	Div	Name	#	AG
71	53	6	Ian Hildebrandt	1246	M25-29	USA	00:32:39	02:22:12	01:33:35	04:31:52
112	87	7	Watson Hanson	1571	M25-29	USA	00:36:51	02:32:43	01:29:53	04:47:14
119	92	8	Rodrigo Marujo Grabowsky	317	M25-29	USA	00:34:00	02:24:09	01:41:55	04:48:09
139	108	9	Taylor Uselis	1509	M25-29	USA	00:25:59	02:26:36	01:54:39	04:51:38
150	117	10	Rodrigo Firmo	613	M25-29	PRT	00:32:05	02:35:34	01:41:07	04:52:53
165	128	11	Ryan Lagreca	1004	M25-29	USA	00:38:08	02:29:50	01:41:26	04:56:21
171	132	12	Nicholas Kierstead	1428	M25-29	USA	00:35:14	02:24:10	01:52:52	04:57:27
175	135	13	Ryan Dreyer	724	M25-29	USA	00:31:59	02:30:01	01:52:38	04:58:14
185	143	14	Matthew Magill	1048	M25-29	USA	00:32:13	02:41:36	01:37:25	04:59:14
197	152	15	Adam Roeder	915	M25-29	USA	00:37:33	02:33:56	01:45:44	05:03:15