John Scruggs -
Ironman 70.3 Boulder 2021

Quick facts

249/193/3All/Gender/AG

M60-64Age group

1022Bib number

USANationality


36:44	2:41:30	1:47:00	5:11:04

Compare John Scruggs with other athletes!

1022 Scruggs

505 Kirk ×

1161 Raasch ×

1076 Geise ×

396 Swerhun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:44	00:36:44	01:56 min/100m	-07:25 (9.) ●	-04:41 (281.) ●	-05:11 (402.) ●
Transition		00:40:21	00:03:37	-	-02:07 (11.) ●	-01:28 (286.) ●	-01:19 (477.) ●
Bike	4.4 km	00:49:31	00:09:10	28.8 km/h	-00:42 (14.) ●	-00:16 (397.) ●	-00:30 (514.) ●
Bike	12.8 km	01:01:25	00:11:54	42.35 km/h	-01:43 (6.) ●	-01:08 (245.) ●	-01:29 (295.) ●
Bike	21.9 km	01:18:19	00:16:54	32.31 km/h	-01:22 (11.) ●	-00:34 (366.) ●	-01:03 (465.) ●
Bike	43 km	01:55:55	00:37:36	33.67 km/h	-04:14 (9.) ●	-02:01 (340.) ●	-03:16 (422.) ●
Bike	58.3 km	02:24:55	00:29:00	31.66 km/h	-04:36 (8.) ●	-02:47 (299.) ●	-03:53 (376.) ●
Bike	74.8 km	02:54:10	00:29:15	33.85 km/h	-05:14 (4.) ●	-03:33 (219.) ●	-04:32 (271.) ●
Bike	90.1 km	03:21:51	00:27:41	33.16 km/h	-05:39 (5.) ●	-04:04 (185.) ●	-05:05 (230.) ●
Bike	90.1 km	03:21:51	02:41:30	33.47 km/h	-23:30 (6.) ●	-14:23 (261.) ●	-19:48 (324.) ●
Transition		03:24:04	00:02:13	-	-02:21 (5.) ●	-01:56 (166.) ●	-01:51 (278.) ●
Run	0.3 km	03:25:30	00:01:26	04:46 min/km	-00:18 (10.) ●	-00:04 (463.) ●	-00:06 (647.) ●
Run	2.6 km	03:37:27	00:11:57	05:11 min/km	-04:28 (1.) ●	-02:15 (201.) ●	-02:39 (271.) ●
Run	5.5 km	03:51:25	00:13:58	04:48 min/km	-06:08 (1.) ●	-03:26 (168.) ●	-03:55 (223.) ●
Run	8.2 km	04:04:23	00:12:58	04:48 min/km	-05:39 (1.) ●	-03:06 (179.) ●	-03:28 (243.) ●
Run	10.4 km	04:16:51	00:12:28	05:39 min/km	-05:50 (1.) ●	-03:26 (153.) ●	-03:46 (205.) ●
Run	12.7 km	04:29:17	00:12:26	05:24 min/km	-05:51 (1.) ●	-03:19 (163.) ●	-03:40 (217.) ●
Run	15.6 km	04:43:37	00:14:20	04:56 min/km	-07:55 (1.) ●	-04:49 (138.) ●	-05:10 (182.) ●
Run	18.3 km	04:56:52	00:13:15	04:54 min/km	-06:52 (2.) ●	-04:13 (148.) ●	-04:30 (207.) ●
Run	20.6 km	05:09:34	00:12:42	05:31 min/km	-06:51 (2.) ●	-04:03 (154.) ●	-04:19 (211.) ●
Run	21.1 km	05:11:04	00:01:30	03:00 min/km	-00:26 (2.) ●	-00:10 (303.) ●	-00:11 (440.) ●
Run	21.1 km	05:11:04	01:47:00	05:04 min/km	-50:18 (1.) ●	-28:51 (157.) ●	-31:44 (212.) ●
Total	113.1 km	05:11:04	05:11:04	21.82 km/h	-01:25:41 (3.) ●	-51:19 (193.) ●	-59:53 (249.) ●

Ovr	Gen	Div	Name	#	AG
196	151	1	Andrew Kirk	505	M60-64	USA	00:34:03	02:36:01	01:48:35	05:02:50
216	168	2	Dean Raasch	1161	M60-64	USA	00:32:40	02:33:28	01:54:17	05:06:51
249	193	3	John Scruggs	1022	M60-64	USA	00:36:44	02:41:30	01:47:00	05:11:04
277	215	4	Bruce Geise	1076	M60-64	USA	00:35:54	02:43:15	01:51:39	05:15:32
327	249	5	Richard Swerhun	396	M60-64	CAN	00:36:08	02:46:48	01:55:53	05:23:28
380	284	6	John Bergeron	1467	M60-64	USA	00:37:57	02:50:37	01:54:17	05:29:17
404	301	7	T Jackson	494	M60-64	USA	00:32:17	02:33:54	02:19:53	05:31:56
465	340	8	Steve Haslam	377	M60-64	USA	00:37:38	02:41:16	02:11:59	05:39:09
503	370	9	Guy Sigley	973	M60-64	USA	00:35:34	02:43:40	02:17:32	05:43:08
519	380	10	Grant Burkhart	1529	M60-64	USA	00:35:37	02:40:55	02:20:18	05:45:07