Michael Dalton -
Ironman 70.3 Boulder 2021

  Quick facts

1170/766/85All/Gender/AG

M45-49Age group

1108Bib number

USANationality

40:363:22:052:42:38 7:04:48

  Compare Michael Dalton with other athletes!

1108 Dalton
163 Cotton × 
923 Pfaff × 
326 Lehnardt × 
499 Stringham × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:36 00:40:3602:08 min/100m-00:38 (56.) -00:49 (473.) -01:19 (687.)
Transition 00:49:49 00:09:13 - +04:27 (95.) +04:08 (855.) +04:17 (1377.)
Bike4.4 km 01:00:43 00:10:5424.22 km/h+01:36 (94.) +01:28 (830.) +01:14 (1253.)
Bike12.8 km 01:17:07 00:16:2430.73 km/h+03:43 (98.) +03:22 (894.) +03:01 (1400.)
Bike21.9 km 01:36:48 00:19:4127.74 km/h+02:29 (89.) +02:13 (792.) +01:44 (1159.)
Bike43 km 02:20:57 00:44:0928.67 km/h+04:55 (81.) +04:32 (761.) +03:17 (1084.)
Bike58.3 km 02:57:47 00:36:5024.92 km/h+05:26 (86.) +05:03 (773.) +03:57 (1136.)
Bike74.8 km 03:36:25 00:38:3825.63 km/h+06:30 (93.) +05:50 (812.) +04:51 (1226.)
Bike90.1 km 04:11:54 00:35:2925.87 km/h+04:24 (80.) +03:44 (722.) +02:43 (1052.)
Bike90.1 km 04:11:54 03:22:0526.75 km/h+29:03 (90.) +26:12 (781.) +20:47 (1149.)
Transition 04:22:10 00:10:16 - +06:17 (97.) +06:07 (892.) +06:12 (1433.)
Run0.3 km 04:23:46 00:01:3605:20 min/km+00:07 (75.) +00:06 (675.) +00:04 (991.)
Run2.6 km 04:41:07 00:17:2107:32 min/km+03:06 (87.) +03:09 (777.) +02:45 (1190.)
Run5.5 km 05:00:56 00:19:4906:50 min/km+02:41 (80.) +02:25 (692.) +01:56 (1038.)
Run8.2 km 05:19:49 00:18:5306:59 min/km+02:52 (80.) +02:49 (723.) +02:27 (1099.)
Run10.4 km 05:38:32 00:18:4308:30 min/km+03:01 (83.) +02:49 (729.) +02:29 (1107.)
Run12.7 km 05:57:50 00:19:1808:23 min/km+03:40 (85.) +03:33 (756.) +03:12 (1180.)
Run15.6 km 06:22:46 00:24:5608:35 min/km+06:02 (92.) +05:47 (797.) +05:26 (1264.)
Run18.3 km 06:42:43 00:19:5707:23 min/km+02:49 (78.) +02:29 (668.) +02:12 (1027.)
Run20.6 km 07:03:04 00:20:2108:50 min/km+03:51 (87.) +03:36 (747.) +03:20 (1165.)
Run21.1 km 07:04:48 00:01:4403:28 min/km+00:04 (68.) +00:04 (586.) +00:03 (893.)
Run21.1 km 07:04:48 02:42:3807:42 min/km+28:13 (84.) +26:47 (735.) +23:54 (1133.)
Total 113.1 km 07:04:48 07:04:4815.97 km/h+01:07:22 (85.) +01:02:25 (766.) +53:51 (1170.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance