Akriti Gyawali -
Ironman 70.3 Boulder 2021

Quick facts

1192/388/69All/Gender/AG

F40-44Age group

1145Bib number

USANationality


55:44	3:34:56	2:29:55	7:10:38

Compare Akriti Gyawali with other athletes!

1145 Gyawali

466 Cunningham ×

1255 Maynard ×

1389 McKnight ×

1599 Bevan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:44	00:55:44	02:56 min/100m	+11:25 (85.) ●	+12:56 (484.) ●	+13:49 (1374.) ●
Transition		01:00:45	00:05:01	-	-00:01 (51.) ●	+00:12 (301.) ●	+00:05 (852.) ●
Bike	4.4 km	01:12:12	00:11:27	23.06 km/h	+01:12 (80.) ●	+01:22 (461.) ●	+01:47 (1377.) ●
Bike	12.8 km	01:27:46	00:15:34	32.38 km/h	+01:27 (73.) ●	+01:34 (427.) ●	+02:11 (1307.) ●
Bike	21.9 km	01:47:58	00:20:12	27.03 km/h	+01:11 (68.) ●	+01:22 (390.) ●	+02:15 (1254.) ●
Bike	43 km	02:33:35	00:45:37	27.75 km/h	+02:21 (62.) ●	+02:31 (348.) ●	+04:45 (1178.) ●
Bike	58.3 km	03:14:01	00:40:26	22.7 km/h	+05:05 (74.) ●	+05:36 (425.) ●	+07:33 (1305.) ●
Bike	74.8 km	03:53:58	00:39:57	24.78 km/h	+04:16 (75.) ●	+04:27 (429.) ●	+06:10 (1299.) ●
Bike	90.1 km	04:35:41	00:41:43	22.01 km/h	+06:56 (81.) ●	+07:13 (463.) ●	+08:57 (1365.) ●
Bike	90.1 km	04:35:41	03:34:56	25.15 km/h	+22:28 (75.) ●	+24:05 (426.) ●	+33:38 (1303.) ●
Transition		04:40:43	00:05:02	-	+01:01 (68.) ●	+00:58 (372.) ●	+00:58 (1068.) ●
Run	0.3 km	04:42:12	00:01:29	04:56 min/km	-00:09 (32.) ●	-00:08 (189.) ●	-00:03 (739.) ●
Run	2.6 km	04:57:03	00:14:51	06:27 min/km	-00:35 (41.) ●	-00:32 (245.) ●	+00:15 (856.) ●
Run	5.5 km	05:16:02	00:18:59	06:32 min/km	+00:16 (52.) ●	+00:10 (290.) ●	+01:06 (961.) ●
Run	8.2 km	05:34:04	00:18:02	06:40 min/km	+00:51 (57.) ●	+00:53 (312.) ●	+01:36 (1008.) ●
Run	10.4 km	05:52:13	00:18:09	08:14 min/km	+01:09 (58.) ●	+01:14 (329.) ●	+01:55 (1052.) ●
Run	12.7 km	06:09:53	00:17:40	07:40 min/km	+00:55 (58.) ●	+00:55 (312.) ●	+01:34 (1005.) ●
Run	15.6 km	06:30:39	00:20:46	07:09 min/km	+00:36 (49.) ●	+00:33 (283.) ●	+01:16 (922.) ●
Run	18.3 km	06:49:53	00:19:14	07:07 min/km	+00:54 (54.) ●	+00:56 (301.) ●	+01:29 (957.) ●
Run	20.6 km	07:08:47	00:18:54	08:13 min/km	+01:18 (59.) ●	+01:24 (329.) ●	+01:53 (1013.) ●
Run	21.1 km	07:10:38	00:01:51	03:42 min/km	+00:06 (62.) ●	+00:08 (360.) ●	+00:10 (1082.) ●
Run	21.1 km	07:10:38	02:29:55	07:06 min/km	+05:21 (48.) ●	+05:33 (290.) ●	+11:11 (956.) ●
Total	113.1 km	07:10:38	07:10:38	15.76 km/h	+40:14 (69.) ●	+43:44 (388.) ●	+59:41 (1192.) ●

Ovr	Gen	Div	Name	#	AG
1139	365	64	Erika Proano	701	F40-44	USA	00:47:00	03:27:38	02:35:28	06:59:25
1144	366	65	Crystal Pitkin	673	F40-44	USA	00:43:28	03:16:02	02:46:33	06:59:41
1147	367	66	Jennifer Dunn	1068	F40-44	USA	00:41:17	03:31:53	02:36:11	07:00:51
1152	370	67	Maureen Cunningham	466	F40-44	USA	00:43:59	03:43:07	02:21:02	07:01:48
1183	383	68	Jill Maynard	1255	F40-44	USA	00:54:58	03:23:56	02:41:36	07:09:12
1192	388	69	Akriti Gyawali	1145	F40-44	USA	00:55:44	03:34:56	02:29:55	07:10:38
1205	392	70	Toni McKnight	1389	F40-44	USA	00:43:56	03:34:54	02:45:39	07:12:29
1219	399	71	Jessica Bevan	1599	F40-44	USA	00:46:04	03:21:00	02:51:52	07:14:48
1225	402	72	Liz Heller	655	F40-44	USA	00:40:58	03:45:09	02:38:22	07:15:54
1232	406	73	Holly Deschenes	287	F40-44	USA	01:05:44	03:24:39	02:38:07	07:17:28