John Garmhausen -
Ironman 70.3 Boulder 2021

Quick facts

896/619/72All/Gender/AG

M45-49Age group

1172Bib number

USANationality


37:42	3:01:50	2:36:53	6:26:49

Compare John Garmhausen with other athletes!

1172 Garmhausen

1165 Jarden ×

1419 Rhodes ×

324 Oscarson ×

741 Minott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:42	00:37:42	01:59 min/100m	-03:32 (38.) ●	-03:43 (334.) ●	-04:13 (475.) ●
Transition		00:43:19	00:05:37	-	+00:51 (71.) ●	+00:32 (602.) ●	+00:41 (998.) ●
Bike	4.4 km	00:53:29	00:10:10	25.97 km/h	+00:52 (79.) ●	+00:44 (703.) ●	+00:30 (993.) ●
Bike	12.8 km	01:06:35	00:13:06	38.47 km/h	+00:25 (66.) ●	+00:04 (529.) ●	-00:17 (699.) ●
Bike	21.9 km	01:24:55	00:18:20	29.78 km/h	+01:08 (72.) ●	+00:52 (623.) ●	+00:23 (854.) ●
Bike	43 km	02:06:25	00:41:30	30.51 km/h	+02:16 (70.) ●	+01:53 (612.) ●	+00:38 (838.) ●
Bike	58.3 km	02:38:34	00:32:09	28.55 km/h	+00:45 (63.) ●	+00:22 (549.) ●	-00:44 (752.) ●
Bike	74.8 km	03:12:00	00:33:26	29.61 km/h	+01:18 (67.) ●	+00:38 (542.) ●	-00:21 (743.) ●
Bike	90.1 km	03:45:09	00:33:09	27.69 km/h	+02:04 (70.) ●	+01:24 (604.) ●	+00:23 (836.) ●
Bike	90.1 km	03:45:09	03:01:50	29.73 km/h	+08:48 (71.) ●	+05:57 (582.) ●	+00:32 (796.) ●
Transition		03:49:56	00:04:47	-	+00:48 (72.) ●	+00:38 (636.) ●	+00:43 (1016.) ●
Run	0.3 km	03:51:35	00:01:39	05:30 min/km	+00:10 (83.) ●	+00:09 (723.) ●	+00:07 (1068.) ●
Run	2.6 km	04:07:44	00:16:09	07:01 min/km	+01:54 (79.) ●	+01:57 (714.) ●	+01:33 (1065.) ●
Run	5.5 km	04:28:45	00:21:01	07:14 min/km	+03:53 (85.) ●	+03:37 (753.) ●	+03:08 (1144.) ●
Run	8.2 km	04:47:14	00:18:29	06:50 min/km	+02:28 (78.) ●	+02:25 (701.) ●	+02:03 (1057.) ●
Run	10.4 km	05:04:37	00:17:23	07:54 min/km	+01:41 (71.) ●	+01:29 (650.) ●	+01:09 (967.) ●
Run	12.7 km	05:22:10	00:17:33	07:37 min/km	+01:55 (74.) ●	+01:48 (663.) ●	+01:27 (991.) ●
Run	15.6 km	05:43:57	00:21:47	07:30 min/km	+02:53 (73.) ●	+02:38 (666.) ●	+02:17 (1013.) ●
Run	18.3 km	06:04:39	00:20:42	07:39 min/km	+03:34 (83.) ●	+03:14 (714.) ●	+02:57 (1110.) ●
Run	20.6 km	06:24:45	00:20:06	08:44 min/km	+03:36 (85.) ●	+03:21 (729.) ●	+03:05 (1136.) ●
Run	21.1 km	06:26:49	00:02:04	04:08 min/km	+00:24 (91.) ●	+00:24 (820.) ●	+00:23 (1299.) ●
Run	21.1 km	06:26:49	02:36:53	07:26 min/km	+22:28 (79.) ●	+21:02 (701.) ●	+18:09 (1062.) ●
Total	113.1 km	06:26:49	06:26:49	17.54 km/h	+29:23 (72.) ●	+24:26 (619.) ●	+15:52 (896.) ●

Ovr	Gen	Div	Name	#	AG
800	559	67	Christian Valencia	769	M45-49	USA	00:45:00	02:58:54	02:21:18	06:14:46
801	560	68	Matt Buchanan	796	M45-49	USA	00:52:24	02:47:01	02:23:43	06:15:09
821	575	69	Max Shier	1378	M45-49	USA	00:40:19	02:46:46	02:38:21	06:17:51
835	583	70	Jay Jarden	1165	M45-49	USA	00:40:56	03:15:48	02:12:05	06:18:55
873	606	71	David Rhodes	1419	M45-49	USA	00:40:47	02:59:19	02:34:24	06:23:48
896	619	72	John Garmhausen	1172	M45-49	USA	00:37:42	03:01:50	02:36:53	06:26:49
906	625	73	Eric Oscarson	324	M45-49	USA	00:46:18	02:59:52	02:35:51	06:27:57
923	636	74	Joseph Minott	741	M45-49	USA	00:44:12	03:23:50	02:09:55	06:29:57
931	641	75	James Lupo	712	M45-49	USA	00:42:28	03:11:46	02:26:13	06:31:48
947	649	76	Timothy Lane	945	M45-49	USA	00:39:57	03:06:08	02:38:16	06:34:33