Lindsey Adshade -
Ironman 70.3 Boulder 2021

Quick facts

832/232/28All/Gender/AG

F25-29Age group

1173Bib number

USANationality


42:43	3:10:42	2:14:35	6:18:48

Compare Lindsey Adshade with other athletes!

1173 Adshade

1007 Bennett ×

329 Turner ×

1160 Myhre ×

812 Clark ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:43	00:42:43	02:14 min/100m	+02:04 (40.) ●	-00:05 (265.) ●	+00:48 (845.) ●
Transition		00:47:26	00:04:43	-	+00:16 (38.) ●	-00:06 (266.) ●	-00:13 (772.) ●
Bike	4.4 km	00:57:30	00:10:04	26.23 km/h	+00:05 (32.) ●	-00:01 (247.) ●	+00:24 (950.) ●
Bike	12.8 km	01:12:25	00:14:55	33.79 km/h	+00:27 (39.) ●	+00:55 (366.) ●	+01:32 (1185.) ●
Bike	21.9 km	01:31:58	00:19:33	27.93 km/h	+00:27 (34.) ●	+00:43 (326.) ●	+01:36 (1130.) ●
Bike	43 km	02:15:40	00:43:42	28.97 km/h	±00:00 (28.) ●	+00:36 (283.) ●	+02:50 (1055.) ●
Bike	58.3 km	02:49:47	00:34:07	26.91 km/h	-01:02 (26.) ●	-00:43 (247.) ●	+01:14 (930.) ●
Bike	74.8 km	03:24:38	00:34:51	28.41 km/h	-01:18 (24.) ●	-00:39 (231.) ●	+01:04 (893.) ●
Bike	90.1 km	03:58:08	00:33:30	27.4 km/h	-02:08 (20.) ●	-01:00 (228.) ●	+00:44 (866.) ●
Bike	90.1 km	03:58:08	03:10:42	28.35 km/h	-03:29 (26.) ●	-00:09 (256.) ●	+09:24 (964.) ●
Transition		04:04:13	00:06:05	-	+02:00 (55.) ●	+02:01 (446.) ●	+02:01 (1255.) ●
Run	0.3 km	04:05:38	00:01:25	04:43 min/km	-00:08 (25.) ●	-00:12 (153.) ●	-00:07 (598.) ●
Run	2.6 km	04:20:03	00:14:25	06:16 min/km	-00:52 (27.) ●	-00:58 (212.) ●	-00:11 (777.) ●
Run	5.5 km	04:37:54	00:17:51	06:09 min/km	-00:59 (27.) ●	-00:58 (224.) ●	-00:02 (802.) ●
Run	8.2 km	04:53:30	00:15:36	05:46 min/km	-01:31 (20.) ●	-01:33 (189.) ●	-00:50 (669.) ●
Run	10.4 km	05:08:56	00:15:26	07:00 min/km	-01:13 (23.) ●	-01:29 (181.) ●	-00:48 (673.) ●
Run	12.7 km	05:24:30	00:15:34	06:46 min/km	-01:14 (21.) ●	-01:11 (201.) ●	-00:32 (699.) ●
Run	15.6 km	05:44:04	00:19:34	06:44 min/km	-00:53 (26.) ●	-00:39 (233.) ●	+00:04 (773.) ●
Run	18.3 km	06:01:06	00:17:02	06:18 min/km	-01:28 (23.) ●	-01:16 (204.) ●	-00:43 (678.) ●
Run	20.6 km	06:17:19	00:16:13	07:03 min/km	-01:17 (26.) ●	-01:17 (205.) ●	-00:48 (673.) ●
Run	21.1 km	06:18:48	00:01:29	02:58 min/km	-00:10 (20.) ●	-00:14 (118.) ●	-00:12 (415.) ●
Run	21.1 km	06:18:48	02:14:35	06:22 min/km	-09:45 (23.) ●	-09:47 (204.) ●	-04:09 (706.) ●
Total	113.1 km	06:18:48	06:18:48	17.91 km/h	-08:54 (28.) ●	-08:06 (232.) ●	+07:51 (832.) ●

Ovr	Gen	Div	Name	#	AG
695	188	23	Madison Castelein	1270	F25-29	USA	00:36:10	03:14:32	02:05:16	06:03:50
723	196	24	Julia Scrofano	1180	F25-29	USA	00:38:51	02:58:31	02:23:46	06:07:25
729	199	25	Onshalee Promchitmart	1056	F25-29	USA	00:35:27	03:12:58	02:12:37	06:07:56
771	214	26	Chloe Bennett	1007	F25-29	USA	00:32:49	03:13:44	02:18:11	06:11:53
781	218	27	Kara Turner	329	F25-29	USA	00:34:12	03:10:53	02:15:47	06:13:15
832	232	28	Lindsey Adshade	1173	F25-29	USA	00:42:43	03:10:42	02:14:35	06:18:48
877	248	29	Abigail Myhre	1160	F25-29	USA	00:40:11	03:21:21	02:15:32	06:24:40
925	268	30	Sara Clark	812	F25-29	USA	00:37:44	03:16:25	02:27:36	06:30:26
938	274	31	Kelly Kerschner	675	F25-29	USA	00:53:44	03:13:33	02:16:31	06:32:43
985	291	32	Claire Kaptinski	112	F25-29	USA	00:50:50	03:09:20	02:21:56	06:38:56