Craig Penner -
Ironman 70.3 Boulder 2021

  Quick facts

244/189/30All/Gender/AG

M40-44Age group

1175Bib number

USANationality

41:122:37:211:44:27 5:10:25

  Compare Craig Penner with other athletes!

1175 Penner
1138 Blonsky × 
1405 Zelibor × 
969 Henderson × 
1170 Schoenfeldt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:12 00:41:1202:10 min/100m+00:03 (79.) -00:13 (505.) -00:43 (739.)
Transition 00:45:10 00:03:58 - -00:48 (65.) -01:07 (355.) -00:58 (578.)
Bike4.4 km 00:54:19 00:09:0928.85 km/h-00:15 (57.) -00:17 (393.) -00:31 (509.)
Bike12.8 km 01:06:14 00:11:5542.29 km/h-00:56 (39.) -01:07 (250.) -01:28 (304.)
Bike21.9 km 01:22:27 00:16:1333.67 km/h-01:14 (41.) -01:15 (247.) -01:44 (302.)
Bike43 km 01:58:34 00:36:0735.05 km/h-03:52 (37.) -03:30 (227.) -04:45 (275.)
Bike58.3 km 02:25:34 00:27:0034 km/h-04:43 (23.) -04:47 (151.) -05:53 (182.)
Bike74.8 km 02:54:44 00:29:1033.94 km/h-03:11 (37.) -03:38 (211.) -04:37 (262.)
Bike90.1 km 03:22:31 00:27:4733.04 km/h-03:56 (33.) -03:58 (190.) -04:59 (235.)
Bike90.1 km 03:22:31 02:37:2134.36 km/h-18:07 (34.) -18:32 (205.) -23:57 (248.)
Transition 03:25:58 00:03:27 - -00:30 (67.) -00:42 (425.) -00:37 (669.)
Run0.3 km 03:27:10 00:01:1204:00 min/km-00:16 (18.) -00:18 (143.) -00:20 (187.)
Run2.6 km 03:38:27 00:11:1704:54 min/km-02:45 (18.) -02:55 (132.) -03:19 (171.)
Run5.5 km 03:51:42 00:13:1504:34 min/km-03:54 (13.) -04:09 (117.) -04:38 (154.)
Run8.2 km 04:03:49 00:12:0704:29 min/km-03:41 (13.) -03:57 (117.) -04:19 (155.)
Run10.4 km 04:15:53 00:12:0405:29 min/km-03:30 (15.) -03:50 (126.) -04:10 (167.)
Run12.7 km 04:28:13 00:12:2005:21 min/km-03:12 (21.) -03:25 (150.) -03:46 (202.)
Run15.6 km 04:42:27 00:14:1404:54 min/km-04:38 (17.) -04:55 (132.) -05:16 (173.)
Run18.3 km 04:55:57 00:13:3004:59 min/km-03:44 (26.) -03:58 (167.) -04:15 (232.)
Run20.6 km 05:08:55 00:12:5805:38 min/km-03:26 (30.) -03:47 (178.) -04:03 (240.)
Run21.1 km 05:10:25 00:01:3003:00 min/km-00:09 (48.) -00:10 (307.) -00:11 (444.)
Run21.1 km 05:10:25 01:44:2704:57 min/km-29:15 (18.) -31:24 (135.) -34:17 (181.)
Total 113.1 km 05:10:25 05:10:2521.86 km/h-48:37 (30.) -51:58 (189.) -01:00:32 (244.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance