Shalane O'Keefe -
Ironman 70.3 Boulder 2021

Quick facts

491/119/19All/Gender/AG

F30-34Age group

1181Bib number

USANationality


44:48	2:45:35	2:05:25	5:41:43

Compare Shalane O'Keefe with other athletes!

1181 O'Keefe

880 Barnholt ×

1550 Wium ×

489 Ford ×

1207 Bearden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:48	00:44:48	02:21 min/100m	+02:03 (49.) ●	+02:00 (314.) ●	+02:53 (972.) ●
Transition		00:48:45	00:03:57	-	-00:50 (29.) ●	-00:52 (192.) ●	-00:59 (573.) ●
Bike	4.4 km	00:57:44	00:08:59	29.39 km/h	-01:03 (6.) ●	-01:06 (71.) ●	-00:41 (412.) ●
Bike	12.8 km	01:10:01	00:12:17	41.03 km/h	-01:47 (13.) ●	-01:43 (77.) ●	-01:06 (415.) ●
Bike	21.9 km	01:26:20	00:16:19	33.46 km/h	-02:29 (7.) ●	-02:31 (58.) ●	-01:38 (329.) ●
Bike	43 km	02:04:04	00:37:44	33.55 km/h	-05:17 (11.) ●	-05:22 (82.) ●	-03:08 (439.) ●
Bike	58.3 km	02:32:57	00:28:53	31.78 km/h	-05:52 (11.) ●	-05:57 (72.) ●	-04:00 (364.) ●
Bike	74.8 km	03:03:57	00:31:00	31.94 km/h	-04:55 (10.) ●	-04:30 (87.) ●	-02:47 (435.) ●
Bike	90.1 km	03:34:20	00:30:23	30.21 km/h	-04:38 (16.) ●	-04:07 (118.) ●	-02:23 (532.) ●
Bike	90.1 km	03:34:20	02:45:35	32.65 km/h	-26:01 (11.) ●	-25:16 (79.) ●	-15:43 (416.) ●
Transition		03:36:18	00:01:58	-	-01:58 (10.) ●	-02:06 (65.) ●	-02:06 (222.) ●
Run	0.3 km	03:37:33	00:01:15	04:10 min/km	-00:17 (12.) ●	-00:22 (53.) ●	-00:17 (240.) ●
Run	2.6 km	03:49:42	00:12:09	05:16 min/km	-02:49 (13.) ●	-03:14 (71.) ●	-02:27 (308.) ●
Run	5.5 km	04:06:27	00:16:45	05:46 min/km	-01:37 (32.) ●	-02:04 (175.) ●	-01:08 (646.) ●
Run	8.2 km	04:21:09	00:14:42	05:26 min/km	-02:05 (24.) ●	-02:27 (132.) ●	-01:44 (509.) ●
Run	10.4 km	04:36:07	00:14:58	06:48 min/km	-01:21 (28.) ●	-01:57 (159.) ●	-01:16 (598.) ●
Run	12.7 km	04:50:57	00:14:50	06:26 min/km	-01:38 (30.) ●	-01:55 (162.) ●	-01:16 (587.) ●
Run	15.6 km	05:09:13	00:18:16	06:17 min/km	-01:35 (31.) ●	-01:57 (180.) ●	-01:14 (629.) ●
Run	18.3 km	05:25:02	00:15:49	05:51 min/km	-02:14 (25.) ●	-02:29 (146.) ●	-01:56 (505.) ●
Run	20.6 km	05:40:11	00:15:09	06:35 min/km	-01:48 (25.) ●	-02:21 (143.) ●	-01:52 (514.) ●
Run	21.1 km	05:41:43	00:01:32	03:04 min/km	-00:06 (29.) ●	-00:11 (147.) ●	-00:09 (516.) ●
Run	21.1 km	05:41:43	02:05:25	05:56 min/km	-15:30 (24.) ●	-18:57 (137.) ●	-13:19 (511.) ●
Total	113.1 km	05:41:43	05:41:43	19.86 km/h	-42:16 (19.) ●	-45:11 (119.) ●	-29:14 (491.) ●

Ovr	Gen	Div	Name	#	AG
407	92	14	Kate Du Mez	1391	F30-34	USA	00:38:43	02:53:59	01:52:55	05:32:01
413	95	15	Kayla Vreeke	1013	F30-34	USA	00:38:00	02:54:02	01:54:05	05:32:37
440	102	16	Elizabeth Lindsay	1326	F30-34	USA	00:39:26	02:49:13	02:00:56	05:36:13
445	105	17	Kelsey Barnholt	880	F30-34	USA	00:39:19	03:07:06	01:43:38	05:36:37
464	113	18	Sarah Wium	1550	F30-34	ZAF	00:41:51	02:57:22	01:53:36	05:39:07
491	119	19	Shalane O'Keefe	1181	F30-34	USA	00:44:48	02:45:35	02:05:25	05:41:43
497	120	20	Susannah Ford	489	F30-34	USA	00:28:36	03:11:16	01:54:37	05:42:19
537	133	21	Elizabeth Bearden	1207	F30-34	USA	00:39:11	02:44:30	02:14:15	05:47:52
548	137	22	Brandy Craig	622	F30-34	USA	00:34:35	02:50:11	02:17:29	05:48:54
554	140	23	Cameron Snyder	1613	F30-34	USA	00:37:35	03:03:19	02:00:44	05:49:56