Laura Pappas -
Ironman 70.3 Boulder 2021

Quick facts

335/75/13All/Gender/AG

F40-44Age group

1263Bib number

USANationality


34:21	2:53:36	1:51:57	5:24:00

Compare Laura Pappas with other athletes!

1263 Pappas

1155 Dopp ×

931 Nichols ×

1269 Larson ×

1107 Kenny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:21	00:34:21	01:48 min/100m	-09:58 (5.) ●	-08:27 (74.) ●	-07:34 (251.) ●
Transition		00:36:39	00:02:18	-	-02:44 (3.) ●	-02:31 (44.) ●	-02:38 (143.) ●
Bike	4.4 km	00:45:46	00:09:07	28.96 km/h	-01:08 (18.) ●	-00:58 (98.) ●	-00:33 (489.) ●
Bike	12.8 km	00:59:06	00:13:20	37.8 km/h	-00:47 (35.) ●	-00:40 (187.) ●	-00:03 (778.) ●
Bike	21.9 km	01:16:51	00:17:45	30.76 km/h	-01:16 (32.) ●	-01:05 (172.) ●	-00:12 (715.) ●
Bike	43 km	01:56:27	00:39:36	31.97 km/h	-03:40 (27.) ●	-03:30 (143.) ●	-01:16 (647.) ●
Bike	58.3 km	02:27:39	00:31:12	29.42 km/h	-04:09 (25.) ●	-03:38 (151.) ●	-01:41 (665.) ●
Bike	74.8 km	02:59:37	00:31:58	30.97 km/h	-03:43 (20.) ●	-03:32 (122.) ●	-01:49 (561.) ●
Bike	90.1 km	03:30:15	00:30:38	29.97 km/h	-04:09 (25.) ●	-03:52 (130.) ●	-02:08 (561.) ●
Bike	90.1 km	03:30:15	02:53:36	31.14 km/h	-18:52 (24.) ●	-17:15 (135.) ●	-07:42 (612.) ●
Transition		03:32:03	00:01:48	-	-02:13 (5.) ●	-02:16 (49.) ●	-02:16 (175.) ●
Run	0.3 km	03:33:19	00:01:16	04:13 min/km	-00:22 (7.) ●	-00:21 (62.) ●	-00:16 (270.) ●
Run	2.6 km	03:45:24	00:12:05	05:15 min/km	-03:21 (9.) ●	-03:18 (68.) ●	-02:31 (296.) ●
Run	5.5 km	03:59:56	00:14:32	05:00 min/km	-04:11 (9.) ●	-04:17 (68.) ●	-03:21 (294.) ●
Run	8.2 km	04:13:21	00:13:25	04:58 min/km	-03:46 (13.) ●	-03:44 (69.) ●	-03:01 (296.) ●
Run	10.4 km	04:26:39	00:13:18	06:02 min/km	-03:42 (14.) ●	-03:37 (82.) ●	-02:56 (320.) ●
Run	12.7 km	04:39:48	00:13:09	05:43 min/km	-03:36 (16.) ●	-03:36 (83.) ●	-02:57 (316.) ●
Run	15.6 km	04:55:08	00:15:20	05:17 min/km	-04:50 (13.) ●	-04:53 (79.) ●	-04:10 (290.) ●
Run	18.3 km	05:08:54	00:13:46	05:05 min/km	-04:34 (13.) ●	-04:32 (70.) ●	-03:59 (263.) ●
Run	20.6 km	05:22:28	00:13:34	05:53 min/km	-04:02 (16.) ●	-03:56 (85.) ●	-03:27 (324.) ●
Run	21.1 km	05:24:00	00:01:32	03:04 min/km	-00:13 (20.) ●	-00:11 (148.) ●	-00:09 (518.) ●
Run	21.1 km	05:24:00	01:51:57	05:18 min/km	-32:37 (12.) ●	-32:25 (71.) ●	-26:47 (286.) ●
Total	113.1 km	05:24:00	05:24:00	20.94 km/h	-01:06:24 (13.) ●	-01:02:54 (75.) ●	-46:57 (335.) ●

Ovr	Gen	Div	Name	#	AG
284	59	8	Belen Valdovinos	1399	F40-44	USA	00:36:58	02:41:38	01:53:46	05:16:42
288	61	9	Sarah Peltier	662	F40-44	USA	00:37:34	02:39:16	01:55:35	05:17:53
291	63	10	Kelly Szklany	885	F40-44	USA	00:37:14	02:46:19	01:46:39	05:18:22
302	64	11	Megan Dopp	1155	F40-44	USA	00:43:50	02:43:22	01:48:05	05:20:01
331	73	12	Laura Nichols	931	F40-44	USA	00:35:39	02:48:07	01:53:04	05:23:51
335	75	13	Laura Pappas	1263	F40-44	USA	00:34:21	02:53:36	01:51:57	05:24:00
344	80	14	Elizabeth Larson	1269	F40-44	USA	00:36:34	02:49:37	01:53:41	05:24:37
357	84	15	Jessie Kenny	1107	F40-44	USA	00:34:01	02:56:07	01:51:08	05:25:50
385	87	16	Yelena Maloney	367	F40-44	USA	00:41:58	02:51:26	01:49:51	05:29:50
419	96	17	Beth Stockel	412	F40-44	USA	00:35:12	02:50:57	01:59:33	05:33:33