Theresa Tufaro -
Ironman 70.3 Boulder 2021

  Quick facts

732/201/32All/Gender/AG

F40-44Age group

1280Bib number

USANationality

34:183:10:562:14:33 6:08:07

  Compare Theresa Tufaro with other athletes!

1280 Tufaro
1473 Gaedtke × 
1350 Lippitt × 
555 Peterson × 
811 Ryan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:18 00:34:1801:48 min/100m-10:01 (4.) -08:30 (73.) -07:37 (248.)
Transition 00:38:57 00:04:39 - -00:23 (42.) -00:10 (261.) -00:17 (761.)
Bike4.4 km 00:48:57 00:10:0026.4 km/h-00:15 (37.) -00:05 (235.) +00:20 (920.)
Bike12.8 km 01:03:34 00:14:3734.48 km/h+00:30 (55.) +00:37 (334.) +01:14 (1124.)
Bike21.9 km 01:22:30 00:18:5628.84 km/h-00:05 (46.) +00:06 (266.) +00:59 (1002.)
Bike43 km 02:06:10 00:43:4028.99 km/h+00:24 (46.) +00:34 (280.) +02:48 (1052.)
Bike58.3 km 02:39:15 00:33:0527.75 km/h-02:16 (39.) -01:45 (211.) +00:12 (843.)
Bike74.8 km 03:15:59 00:36:4426.95 km/h+01:03 (56.) +01:14 (318.) +02:57 (1086.)
Bike90.1 km 03:49:53 00:33:5427.08 km/h-00:53 (44.) -00:36 (239.) +01:08 (899.)
Bike90.1 km 03:49:53 03:10:5628.31 km/h-01:32 (43.) +00:05 (260.) +09:38 (969.)
Transition 03:53:34 00:03:41 - -00:20 (44.) -00:23 (244.) -00:23 (748.)
Run0.3 km 03:55:58 00:02:2408:00 min/km+00:46 (88.) +00:47 (494.) +00:52 (1416.)
Run2.6 km 04:09:01 00:13:0305:40 min/km-02:23 (23.) -02:20 (123.) -01:33 (480.)
Run5.5 km 04:25:10 00:16:0905:34 min/km-02:34 (26.) -02:40 (138.) -01:44 (541.)
Run8.2 km 04:40:16 00:15:0605:35 min/km-02:05 (26.) -02:03 (154.) -01:20 (577.)
Run10.4 km 04:56:15 00:15:5907:15 min/km-01:01 (35.) -00:56 (227.) -00:15 (772.)
Run12.7 km 05:11:54 00:15:3906:48 min/km-01:06 (33.) -01:06 (205.) -00:27 (713.)
Run15.6 km 05:32:16 00:20:2207:01 min/km+00:12 (44.) +00:09 (263.) +00:52 (876.)
Run18.3 km 05:48:36 00:16:2006:02 min/km-02:00 (30.) -01:58 (174.) -01:25 (586.)
Run20.6 km 06:06:17 00:17:4107:41 min/km+00:05 (47.) +00:11 (267.) +00:40 (846.)
Run21.1 km 06:08:07 00:01:5003:40 min/km+00:05 (58.) +00:07 (350.) +00:09 (1064.)
Run21.1 km 06:08:07 02:14:3306:22 min/km-10:01 (33.) -09:49 (203.) -04:11 (705.)
Total 113.1 km 06:08:07 06:08:0718.43 km/h-22:17 (32.) -18:47 (201.) -02:50 (732.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance