Heather Christiansen -
Ironman 70.3 Boulder 2021

Quick facts

597/161/21All/Gender/AG

F45-49Age group

1348Bib number

USANationality


34:42	2:52:09	2:19:56	5:54:24

Compare Heather Christiansen with other athletes!

1348 Christiansen

397 Martyn ×

167 Pandey ×

687 Ohm ×

1005 Plumb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	-09:59 (6.) ●	-08:06 (80.) ●	-07:13 (274.) ●
Transition		00:38:49	00:04:07	-	-00:56 (25.) ●	-00:42 (206.) ●	-00:49 (608.) ●
Bike	4.4 km	00:47:48	00:08:59	29.39 km/h	-01:14 (9.) ●	-01:06 (73.) ●	-00:41 (414.) ●
Bike	12.8 km	01:00:51	00:13:03	38.62 km/h	-00:51 (23.) ●	-00:57 (152.) ●	-00:20 (685.) ●
Bike	21.9 km	01:19:01	00:18:10	30.06 km/h	-00:47 (27.) ●	-00:40 (202.) ●	+00:13 (814.) ●
Bike	43 km	01:58:43	00:39:42	31.89 km/h	-03:39 (22.) ●	-03:24 (153.) ●	-01:10 (663.) ●
Bike	58.3 km	02:29:05	00:30:22	30.23 km/h	-04:24 (19.) ●	-04:28 (116.) ●	-02:31 (551.) ●
Bike	74.8 km	03:00:58	00:31:53	31.05 km/h	-03:34 (18.) ●	-03:37 (119.) ●	-01:54 (550.) ●
Bike	90.1 km	03:30:58	00:30:00	30.6 km/h	-04:19 (18.) ●	-04:30 (97.) ●	-02:46 (476.) ●
Bike	90.1 km	03:30:58	02:52:09	31.4 km/h	-18:48 (22.) ●	-18:42 (127.) ●	-09:09 (560.) ●
Transition		03:34:28	00:03:30	-	-00:38 (27.) ●	-00:34 (222.) ●	-00:34 (686.) ●
Run	0.3 km	03:35:59	00:01:31	05:03 min/km	-00:08 (26.) ●	-00:06 (222.) ●	-00:01 (819.) ●
Run	2.6 km	03:51:09	00:15:10	06:35 min/km	-00:14 (34.) ●	-00:13 (264.) ●	+00:34 (909.) ●
Run	5.5 km	04:09:43	00:18:34	06:24 min/km	-00:23 (33.) ●	-00:15 (265.) ●	+00:41 (904.) ●
Run	8.2 km	04:27:19	00:17:36	06:31 min/km	+00:11 (37.) ●	+00:27 (293.) ●	+01:10 (959.) ●
Run	10.4 km	04:44:24	00:17:05	07:45 min/km	-00:09 (36.) ●	+00:10 (286.) ●	+00:51 (939.) ●
Run	12.7 km	05:00:35	00:16:11	07:02 min/km	-00:46 (30.) ●	-00:34 (238.) ●	+00:05 (807.) ●
Run	15.6 km	05:19:28	00:18:53	06:30 min/km	-01:29 (27.) ●	-01:20 (204.) ●	-00:37 (703.) ●
Run	18.3 km	05:36:21	00:16:53	06:15 min/km	-01:27 (25.) ●	-01:25 (197.) ●	-00:52 (657.) ●
Run	20.6 km	05:52:44	00:16:23	07:07 min/km	-01:25 (28.) ●	-01:07 (211.) ●	-00:38 (693.) ●
Run	21.1 km	05:54:24	00:01:40	03:20 min/km	-00:05 (27.) ●	-00:03 (238.) ●	-00:01 (778.) ●
Run	21.1 km	05:54:24	02:19:56	06:37 min/km	-05:55 (30.) ●	-04:26 (238.) ●	+01:12 (800.) ●
Total	113.1 km	05:54:24	05:54:24	19.15 km/h	-36:16 (21.) ●	-32:30 (161.) ●	-16:33 (597.) ●

Ovr	Gen	Div	Name	#	AG
488	117	16	Tracy Cushing	583	F45-49	USA	00:38:18	02:42:27	02:16:21	05:41:34
509	122	17	Shelley Roy	654	F45-49	AUS	00:32:45	02:56:36	02:09:28	05:43:48
536	132	18	Amy Calkins	1239	F45-49	USA	00:44:44	02:50:56	02:00:15	05:47:34
540	135	19	Gina Martyn	397	F45-49	USA	00:39:44	02:49:58	02:07:27	05:47:56
583	153	20	Annarose Pandey	167	F45-49	USA	00:43:58	02:48:39	02:09:44	05:53:19
597	161	21	Heather Christiansen	1348	F45-49	USA	00:34:42	02:52:09	02:19:56	05:54:24
631	171	22	Carrie Ohm	687	F45-49	USA	00:33:29	03:09:37	02:06:00	05:57:20
650	174	23	Jennifer Plumb	1005	F45-49	USA	00:40:36	02:58:30	02:12:41	05:58:49
710	191	24	Kristen Delong	159	F45-49	USA	00:39:14	02:46:22	02:33:16	06:05:39
714	193	25	Danielle Karr	208	F45-49	USA	00:43:43	02:56:43	02:16:51	06:06:33