Valina Sintal -
Ironman 70.3 Boulder 2021

Quick facts

1047/321/41All/Gender/AG

F25-29Age group

1398Bib number

USANationality


52:20	3:02:02	2:46:20	6:47:39

Compare Valina Sintal with other athletes!

1398 Sintal

623 Ferramola ×

566 Leone ×

344 Kelley ×

1008 Kent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:20	00:52:20	02:45 min/100m	+11:41 (57.) ●	+09:32 (459.) ●	+10:25 (1304.) ●
Transition		00:55:33	00:03:13	-	-01:14 (15.) ●	-01:36 (129.) ●	-01:43 (380.) ●
Bike	4.4 km	01:04:19	00:08:46	30.11 km/h	-01:13 (6.) ●	-01:19 (57.) ●	-00:54 (323.) ●
Bike	12.8 km	01:16:55	00:12:36	40 km/h	-01:52 (7.) ●	-01:24 (104.) ●	-00:47 (515.) ●
Bike	21.9 km	01:34:22	00:17:27	31.29 km/h	-01:39 (11.) ●	-01:23 (143.) ●	-00:30 (625.) ●
Bike	43 km	02:15:03	00:40:41	31.12 km/h	-03:01 (15.) ●	-02:25 (184.) ●	-00:11 (767.) ●
Bike	58.3 km	02:50:15	00:35:12	26.08 km/h	+00:03 (32.) ●	+00:22 (289.) ●	+02:19 (1020.) ●
Bike	74.8 km	03:24:00	00:33:45	29.33 km/h	-02:24 (20.) ●	-01:45 (193.) ●	-00:02 (773.) ●
Bike	90.1 km	03:57:35	00:33:35	27.33 km/h	-02:03 (21.) ●	-00:55 (231.) ●	+00:49 (874.) ●
Bike	90.1 km	03:57:35	03:02:02	29.7 km/h	-12:09 (20.) ●	-08:49 (196.) ●	+00:44 (800.) ●
Transition		04:01:19	00:03:44	-	-00:21 (28.) ●	-00:20 (249.) ●	-00:20 (765.) ●
Run	0.3 km	04:03:14	00:01:55	06:23 min/km	+00:22 (54.) ●	+00:18 (426.) ●	+00:23 (1302.) ●
Run	2.6 km	04:19:28	00:16:14	07:03 min/km	+00:57 (45.) ●	+00:51 (328.) ●	+01:38 (1073.) ●
Run	5.5 km	04:40:14	00:20:46	07:09 min/km	+01:56 (44.) ●	+01:57 (350.) ●	+02:53 (1110.) ●
Run	8.2 km	04:58:34	00:18:20	06:47 min/km	+01:13 (44.) ●	+01:11 (324.) ●	+01:54 (1042.) ●
Run	10.4 km	05:19:33	00:20:59	09:32 min/km	+04:20 (56.) ●	+04:04 (439.) ●	+04:45 (1294.) ●
Run	12.7 km	05:38:11	00:18:38	08:06 min/km	+01:50 (48.) ●	+01:53 (368.) ●	+02:32 (1115.) ●
Run	15.6 km	06:02:55	00:24:44	08:31 min/km	+04:17 (54.) ●	+04:31 (434.) ●	+05:14 (1257.) ●
Run	18.3 km	06:24:28	00:21:33	07:58 min/km	+03:03 (51.) ●	+03:15 (401.) ●	+03:48 (1182.) ●
Run	20.6 km	06:45:38	00:21:10	09:12 min/km	+03:40 (56.) ●	+03:40 (431.) ●	+04:09 (1239.) ●
Run	21.1 km	06:47:39	00:02:01	04:02 min/km	+00:22 (58.) ●	+00:18 (436.) ●	+00:20 (1265.) ●
Run	21.1 km	06:47:39	02:46:20	07:52 min/km	+22:00 (49.) ●	+21:58 (390.) ●	+27:36 (1180.) ●
Total	113.1 km	06:47:39	06:47:39	16.65 km/h	+19:57 (41.) ●	+20:45 (321.) ●	+36:42 (1047.) ●

Ovr	Gen	Div	Name	#	AG
1023	310	36	Hannah van Ark	1352	F25-29	USA	00:41:18	03:20:20	02:32:08	06:43:03
1024	311	37	Julia Comodeca	1361	F25-29	USA	00:32:02	03:24:16	02:37:50	06:43:14
1032	314	38	Mercedes van Meter	995	F25-29	USA	00:41:04	03:16:27	02:37:55	06:44:39
1039	318	39	Kirsten Ferramola	623	F25-29	USA	00:45:39	03:25:33	02:27:37	06:46:13
1043	320	40	Marisa Leone	566	F25-29	USA	00:51:56	03:27:50	02:13:27	06:47:17
1047	321	41	Valina Sintal	1398	F25-29	USA	00:52:20	03:02:02	02:46:20	06:47:39
1083	336	42	Heidi Kelley	344	F25-29	USA	00:43:18	03:27:57	02:31:47	06:53:18
1085	337	43	Maisey Kent	1008	F25-29	CAN	00:32:53	03:27:28	02:46:01	06:53:34
1101	348	44	Jordan Smith	1379	F25-29	USA	00:49:46	03:32:07	02:26:40	06:55:22
1117	354	45	Amelia Nelson	1293	F25-29	USA	00:47:27	03:23:34	02:33:18	06:57:13